20 MINUTE YOGA Power Flow

  Рет қаралды 1,227

Yoga with Sara Trapani

Yoga with Sara Trapani

Күн бұрын

Here’s a strong and energizing yoga flow that is vigorous but easy on the shoulder joints because it avoids repetitive chaturanga transitions. This yoga sequence is challenging but accessible! #powerflow #yoga #mobility

Пікірлер: 3
@hdhtangerino8502
@hdhtangerino8502 4 ай бұрын
❤
@Donald0828
@Donald0828 4 ай бұрын
Beautiful ❤❤
@yogawithsaratrapani
@yogawithsaratrapani 4 ай бұрын
Thank you! 😊
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