20 Minute Yoga // Vinyasa Flow // Yoga Poses To Unwind

[@nytasharobinson4300]

Back is on fire ! With lat pull downs and I feel so calm

[@nytasharobinson4300]

I really these stretches they are beneficial for my mental health 😊 I feel my back on fire with those lat pull downs laying on my stomach !

[@ivanavarhol797]

Really nice warmup for a day ahead me :) thank you, i also love your yoga routines for beginners. Sending love from Slovakia!

[@Gymra]

Glad you like them!

[@vassso1977]

Goodmorning from Greece! Just finished this invigorous yoga session and once again it was as expected to be...recharging, anti - stress, calming and totally wonderful. Laura has never disappointed us , not for a second.. ooh and the music was just as relaxing as it was supposed to be...Thank you again Laura and Gymra

[@Gymra]

Thank YOU for the kind words and for working out with us! xo

[@nytasharobinson4300]

I feel like I'm floating on air with warrior 3 and dancers pose

[@Angelicamartinz]

Loved thsi yoga sesion! only thing bad, too relaxing want to go back to bed!

[@tobinchung8336]

Nice workout, but where was the pigeon posed promised?

[@priscillachan5610]

Where did u get ur top looks reli nice!:)

[@estherdrums3825]

like this session very much ♥. thank you :).

[@Gymra]

+BusyRawLizzie You're very welcome! Thanks for watching xo

[@atticstattic]

That's Laura Myren not Meynar...

[@nytasharobinson4300]

I can sleep better