18 Min Hip Opening Yoga Poses

[@Hakkeholt]

Wow, i just discovered your yoga vids, you are so inspiring!

[@Gymra]

Hi Anne I have a new yoga video every Wednesday, check it out and thanks for your kind words

[@Mirrorunlimited]

Awesome video! Love her flows

[@ambowman1984]

Laura never disappoints. I love all her videos.

[@Gymra]

xo

[@maylisa962]

She is great!!!!! This could have been like 45 minutes reallly cause i needed all these moves

[@Gymra]

So glad you enjoyed it! Are you doing the 30 day challenge?

[@maylisa962]

GymRa - i am not but I did look into it now and am tagging them to the end of my workouts :)

[@vanyamarinova2341]

Hi Laura, it was a really good stretch. Thank you for your great work. I have a couple of questions- can you recommend when this opening hip exercise is recommended the most? Also - what can i use to protect my knees? Otherwise I really laughed during the happy frog and you made my day. Many thanks!

[@clintbizkit]

I freaking LOVED this flow! great for a naturally tight hipped person! please do more flows for hips and hammies! you're great! and you actually made made me laugh a few times, so thanks for that too! haha. namaste

[@Gymra]

Thanks so much! We'll see what we can do :)

[@monicaleon7605]

I love Laura's vids. She is Awesome! thank you Gym Ra for another great video👌😊

[@Gymra]

Our pleasure! Thank YOU for watching xo

[@simonweiwang]

definitely would try

[@Gymra]

Let us know how it goes!

[@ladyd08suga]

I loved this. I wish it was slower.

[@jumanakotb8017]

love it . keep it up :)

[@Gymra]

Thanks so much! xo

[@andreavaleriaa]

❤️🙏🏻