20 minutes Centering Meditation with Esther Teule

[@tube4625]

i needed this circle so bad. i noticed groups of energies unnecessarily intruding into my space were suddenly blocked away. felt great relief and so centered it is amazing just in one session. too many unknown forces messing around with me haha now no more; thank you Esther for this circle; its a wonderful gift

[@Lecinemaataviste]

Thank you! I needed that. I was holding so much stress in my left upper back at the beginning, but now it is more relaxed. I feel much better.

[@destinyizkalling]

I keep coming back to this meditation, years later. Thank you so much!

[@suzanneburns4497]

Thank you Esther for being a wonderful meditation guide :)

[@jackiewhyte8619]

I love your guided meditations Esther, I'm really noticing the benefits. Thank you so much. Warm wishes.

[@singhalnatasha]

thank you Esther for this lovely meditation.. super helpful

[@clairobics]

I always come back to this centering meditation - many thanks

[@seawallbird5724]

I love your guided meditations - especially this 20 minute one. Just what I have been looking for. Would recommend them to anyone. Thank you so much.

[@heatherjmole]

Thank you Esther. I'm enjoying your book too, what a gift.

[@KatieFerraro1]

Your voice is SO soothing!

[@Max11551]

Nice nice nice. Always love these brief meditations :)

[@mariagonzalezdeleon8184]

Thank you 🙂

[@srajput3247]

Thank you for this💗

[@sonasingh131]

loved it so much. THANK YOU!

[@marscat58]

Beautiful!

[@heartitraces74]

Love this! Very helpful!

[@gilbertroozen7483]

Thank you so very much.

[@kokyeethong6022]

I feel great,I dare to face my worst weakness,then I may be more stronger in my acceptance,

[@carloshn706]

Thanks, I love it

[@God_Loves_Smiley]

i feel my awesomeness!

[@nammyohorengekyoooooo]

Omg, love it!:)

[@neskebeks]

great meditation thanks!

[@cherishbehrendt772]

🙏💛🙏💛🙏💛

[@agnieszkastanczak5627]

super!

[@ridheexena]

love you esther

[@mariagonzalezdeleon8184]

Thank you Esther, this is a beautiful meditation. I do it every morning. Is it ok if I practice it laying down (shavasana)?

[@mohak1990y]

Do you practice meditation daily?

[@antonymotha7420]

there are only 5 dimensions ❤

[@storyinsight2994]

She seems so calm, something like having all shit together

[@mohak1990y]

you look truly beautiful

[@Frank55]

Über vaag...

[@paulam5864]

Not good for these who already isolate and cut off from people.

[@youregatorbait]

20 minutes? How about 17:45. Bullshit!

[@jasmingotz8568]

youregatorbait i think you wrote this comment before meditating...?

[@columkenn]

Very good. Might work better with tighter fitting clothes!!! Come on Esther..do it for the boys!!!))