Рет қаралды 57
#zumba#dance #zumba #bellydancing #bellydance #fitness #20minute
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Join me for a 15 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on.
just one small break in the middle. It's all standing , We're really going to sweat and challenge our coordination today.
You can do this workout at home with no equipment needed. So let's have some fun.
Hi, everyone! Welcome to my channel.
I`m happy to have you come across my channel! I am an incredibly active person, and absolutely love working out.
If you`re looking for easy at home workouts you can use to start getting in shape, have a look at some of my videos, and maybe you`ll find something that will inspire you.
I am passionate about fitness & health and Hope my workouts can benefit you, or at least inspire you to start your own fitness journey.
Please support this channel by subscribing or liking // commenting to videos that might have helped you in any way!
Have a great day!
Links:
/ @zumbacardiofit
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