20 minutes Wake Up Yoga || Stretch, Tone, & Boost Energy for a blissful day

Good morning Yogis,
Welcome to morning full body flow for a blissful day!
This 20-minute yoga class is designed to help you increase mobility, flexibility, and tone your muscles with dynamic movements.
Setting a tone for the day ahead will help you feel focused and motivated.
Enjoy your practice and have a wonderful day!
Namaste 🙏🏻
Lee
Music used
Follow The Light - Jonny Easton
Link:  • Beautiful Soft Piano M...
#morningyoga #wakeupyoga #yogaforflexibility #yogaforalllevels #flowyoga #pagodayoga

[@chrishirecat]

That mirror is so beautiful! This was a lovely Friday morning practice! Thank you so much as always and namaste to you lee ❤

[@jaimeshk]

Good day Lee Beautiful practice to start my Sunday morning. So much energy in your voice and movements. Calming and soothing. Gratitude 🙏

[@catherinetobin1176]

Nice awakening routine. Ty

[@kellypantaleoni5166]

Thank you for this beautiful morning wake up ☺️ I feel ready to start the day balanced and happy☺️

[@nancygraney2435]

That was a perfect flow 🌿

[@PagodaYogaGuru]

Wonderful! 💚🙏

[@ChittarupaYoga]

She does a great job with her videos. So calming and thorough.

[@ChittarupaYoga]

Relaxing as always. Great job. ❤

[@PagodaYogaGuru]

Thank you for your practice. :)