20 साल पुरानी Anxiety डिप्रेशन भी हमेशा के लिए ठीक होगा बस इतना कर लो जीवन आनंद से भर जायेगा

#overthinking #depression #cbt #negativethinking #anxiety #panic
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[@mohitsadrani2816]

uparwala bhi hum jaise logo ko isiliye depression dete hai kyonki wo humse kuch itana bada karvana chahta hai jo auro se nahi ho sakta.....soo 1 baat yaad rakho ke yeh deprassion bhi hamesha nahi rahene wala......YEH WAQT BHI GUJAR JAYEGA

[@jyotsanasharma5452]

Pata nahin bhai mujhe to lagta hai Marne ki sath hi jayegi yah bimari....🥺🥺🥺🥺🥺

[@mohitsadrani2816]

aisa mat socho kuch nahi hoga....sab thik ho jayega.....ager wodukh deta hai to usase ladne ki shakti bhi deta hai......usake upar sab chod do .....thik ho jayega....main bhi isi daur se gujar raha hu aur bhagwan par bharosa rakh ke hi beth hu.....aur mujhe pakka viswas hai ki woh mujhe jarur bahar nikalenge is paristhiti se.....aur apako bhi...

[@dr.priyanka__6]

Jo log bhagwan ko nhi mante aatma ko ,vese depression bhi hota hai lekin dikhta nhi

[@dr.priyanka__6]

Depression me marne ki icha hoti ,fir aatma dusre lok me jati

[@UttamDas-jd4fn]

@@jyotsanasharma5452 tum ko kitna din huya bhai

[@janvichauhan6869]

He is talking in right way.. last year I was suffering from anxiety (panic attacks) and I have tried all the medicine but no one could help me. I felt like I will die but I have started meditation for 1 hour and started sitting in the sun rays and started singing Hanuman chalisa in a day. I have totally changed my mind . Now I am like normal person. In the KZbin channel there are so many videos of anxiety relief meditation ... It can help you.. Believe me try to change your self in the positive way and know who you are 🙏 don't worry about future and past.. it is not in our hand.. reality is only present time .. I pray people who read this message will live longer ❤️ one life.... ☺️

[@sargamsingh4487]

Is it cure I m facing same problem

[@janvichauhan6869]

@@sargamsingh4487 Yes, there are no solution without meditation and yoga .. I have my own experience ... Try it for only 2 weeks you will automatically feel in a positive way.

[@kbpanchal22]

Thanks Alot For Ur Kind and Powerful Cmt Actually I hv been facing 2years Old Anxiety I know All Thr Solution but I feel like Something Stopping Me To Taking Action(another Anxiety Attack) to overcome this But I started listening Hanuman Chalisa At Night I'm about To Become Fearless and able to Take Action & see The Real Perception behind this Anxiety Attacks..its just Not As worst problem As We Thought in our mind 😇💯🙌

[@dishasurana7971]

Kya 1 hr continuous meditation karna hai ya phir we can do it in parts . please reply

[@janvichauhan6869]

@@dishasurana7971 concentration is important part for our mental health... no matter how much time you do.

[@swatantranand1618]

डॉक्टर साहब नमस्कार आप बहुत ही ठीक बात कह रहे हैं आप बिना दवा के भी जो सलाह दे रहे हैं बहुत अच्छी है देहात में गरीबी के कारण हर लोग दवा नहीं ले सकते इसलिए आपके चरणों में निवेदन है कि आप थोड़ी सी सरल हिंदी एवं इसी तरह की सलाह देते रहेंगे तो समाज का बहुत बड़ा हित होगा क्योंकि आजकल लोग कम से कम 40 परसेंट लोग इस रोग के शिकार हैं आपको बहुत-बहुत धन्यवाद

[@satyampandey890]

1:40 Dawa ko Thoughts 💭 ke bare me nahi pata 3:04 Past Oxidative Learning! 4:02 A person case who claimed being positive! 5:00 Bikaner has it's own speciality! 6:00 School,Childhood ke din acche the College ke nahi 6:50 Paripurn ya Santust nahi hai Present Moment se ! 7:41 We should stop comparing Past with Present 8:20 Break the Negative Thought inclination

[@chandurawat08]

सर जी मुजको आपके जो विडियो डले वो सब मूजको बहुत अच्छे लगे है दवा से ज्यादा आपकी बातों से में ठीक हो रहा हूं आप महान हो सर भगवान आपको जिंदगी भर खुश रखे धन्यवाद

[@ShyamKumar-rw5gc]

Sir mai pura pura thik ho gya hu aur mai bahut khus hu apne zindji se aur bhgwan aapko lambi umar de 🙏🙏🙏🙏🙏

[@seemabulhaque6831]

Kaise theek huye bhai

[@HumaImranquadri]

Kaash main bhi tk hu jati😢

[@manishprashar5653]

Always remember one thing everything temporarily do not take anything serious is life doesn't matter if you lost or gain something keep clam and live ur life. Accept situations in life

[@sanchitnigam]

You explain the whole thing in a simplest form.. Thanks a lot for giving such a boost for everyone

[@virasmusical2077]

बहुत-बहुत धन्यवाद सर! आपने बहुत सुंदर व्यवहारीक ढंग से मानसिक तनाव से दूर होने का रास्ता बताया।

[@singsaheb2637]

Thank you Sir, Nice useful video.

[@pawandaga5805]

बेहद ही उपयोगी जानकारी।👍

[@pradeepkumarsrivastava8786]

Excellent information thanks gratitude.

[@Kiran-xt4cp]

वाह किशन कन्हैया, क्या जबरदस्त तरीके से समझाया आप की विडीयो के वजह से मैं पुरी तरह से स्वस्थ हो गया हु, धन्यवाद सर

[@pinki6903]

Kese plz help

[@monikaghate2919]

Bataye kaise thik huyi

[@sjakharjakhar181]

@@pinki6903 aap ko kya parobram hai ji

[@karinaSevaria]

​@@pinki6903gobar khalo😅

[@jyotivyas9286]

Connection to The Present...Let Me Change My Thought Process 👌👌💐😊😊Apply it Here and Now...With 10 Days...Aapki yeh video bahut helpful hai...Thank you Dr Kanhaiya ji💐💐Hardik Aabhar...

[@techmoney4u258]

Kaise hua thik?? Tell Mr

[@agnisimon5450]

Thanks doc . Wonderful your advice

[@darpandarji1069]

Wah sir ..This is the right solution ...Thank you sir ...God bless you sir.🙏🙏 god give you all blessing to you for your all dream

[@kajhjxjsjzj]

Bohot sare aspects par kaam karna padta hai tabhi anxiety or depression thik ho sakta hai. It's long and disciplined process.

[@naeemkhan8807]

Aap bahut achcha kam kar rahe doctor kanhaiya aur main bhi aapka video dekhkar practis kar raha hun main bhi OCD se lad raha hun aur

[@surendrasharma6251]

Great Dr.Saheb , thanks for most useful video's

[@shamshadmulla5973]

Exllent information thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@amanmalhotra0714]

WONDERFUL EXPLANATION SIR

[@moudgilpoonam1497]

Devi maiya aapki raksha kare aap bhut logo ki asha ki kiran hai aapka dhanyawaad

[@rachnasoni907]

Dr. You are really great

[@linathakkar5846]

Sir your speech is awesome and you are an angel for patients

[@Er.arvindsoni2950]

आप लोगों के लिए जितना अच्छा से अच्छा सोचें और करें तो आपकी anxiety जल्दी से जल्दी समाप्त हो जाएगी....ये मेरा experiment है...

[@rahgeer_]

I m suffering from this... . Your word is bit by bit ture i am doing what you told from many years. Your each and every lines are true.

[@madhavchaudhary8321]

Aapki video dekh kar relief milta hai main ise Apne jivan mein utaar Na chahta hun aur utar kar rahunga

[@yogeshdarade1559]

Very very nice.. right information.. thank you sir 😊😊🙏🙏🙏🙏

[@ChandraShekhar-zd6zs]

Thank you so much Sir 🥰

[@jyotivyas9286]

Yeh mistake dubara nahi karungi...Abb se👍👍💐😊

[@pmeena5707]

Thank you sir for giving this clear information,

[@kalpanapandey4167]

Bahut achha bataya sir aapne thank you

[@dearme1662]

Sir, Aapne psychiatry, psychology and spirituality ke saare concepts PHODh diye.. aap doctor sirf kitaab padh k he nahi kehlayenge aaap jo niswarath bhaav se sab ko samjha rahe h -- bahot khoob sir.....aapko shat shat dandwat pranam

[@satishbhagat4473]

मैं बिना दवा का अपना एंजायटी को 80 %खत्म कर दिया सर आपका वीडियो के माध्यम से और रोज मेडिटेशन करने की वजह से भी मुझे हेल्प हुवा ।🙏🙏थैंक्यू सर आपको भगवन हमेसा खुस रखे🙏

[@dr.priyanka__6]

Kuch nhi hota fekta

[@thakurabhi885]

@@dr.priyanka__6 apni bakwas band kr ghatia aurat

[@shashiprakash1919]

@@dr.priyanka__6 Hii kese fektA hai medem ji tani hamko bhi batye

[@dr.priyanka__6]

@@shashiprakash1919 result nHi milta bus logic hai

[@dr.priyanka__6]

@@shashiprakash1919 20 saal purani anxiety wala achanak thik hua suna kbhi yog se aese fekte

[@subhasmitatripathy9777]

Amezing sir ,u r great 🙏🙏🙏

[@harekrishnabharati7507]

Very helpful video sir Thanks

[@rajasahab9015]

Thank you so much sir I never see like you when I hear you vedio I feel so positive and like your helping doctor without money God give health and wealth salute sir

[@undiscoveredmind916]

डॉक्टर साहब आपके द्वारा दी गई जानकारी बहुत ही उपयोगी है। मैं पिछले 5 साल से डिप्रेशन व एंग्जायटी से बहुत ज्यादा परेशान था। इतना ज्यादा शायद ही कोई हुआ हो। लेकिन मैंने धैर्य रखते हुए आपके वीडियो देखकर सीबीटी का अभ्यास किया,जिससे अब काफी आराम है व धीरे धीरे डिप्रेशन से बाहर आ रहा हूँ। आपके वीडियो बहुत ही ज्यादा उपयोगी है व डिप्रेशन से बाहर निकलने के लिए एक राम बाण है। लेकिन इन सबके बीच धैर्य रखना सबसे जरूरी है व साथ मे योगासन, डीप ब्रीथिंग भी इसमें बड़ा लाभ देती है। डॉ साहब आप समाज मे एक बड़ा काम कर रहे हो। इसके लिए आपको साधुवाद। बलजीत जांगड़ा, पत्रकार, अमर-उजाला(टोहाना, हरियाणा)

[@shriramsharma]

please help me sir

[@UttamDas-jd4fn]

Sir helf kariya ap CBT PRACTICE KARTE HO SIR

[@gurdeephans9516]

Undiscovered mind apne depression ko kise theek kiya help me

[@funnyshortvs]

Bhai sahab aapne kaise kiya help me

[@ManojChauhan-mw1uz]

Sir आप ठीक ho गये sir कैसे ठीक हुये

[@jyotip2593]

Its very correct.Useful information.

[@maheshurbinnawar1373]

Very wonderful work thank you

[@garkotionlineclasses7788]

So nice sir .your videos are always very nice and also very supportive ❤. Lots of love and respect from uttrakhand .

[@shabnamlakhaney3398]

V nicely u explain everything 👍I use to have anxiety but have overcome now 80 percent by listening ur videos n few others thanks for making so meaningful ones 🙏👍

[@BhupinderSingh-gt2cm]

Can u please tell how u apply cbt

[@rajeshkumar-fk3tr]

Without medicine no way bato se treatment Nahi hata anxiety from 25 years

[@shabnamlakhaney3398]

It is possible by pranayam every day n change ur way of thinking n do dat thing of which u r afraid n no guilt feeling u keep try n one day you will succeed 👍

[@neenusareen591]

Shabnam pl tell your contact no.

[@vikashpandey8437]

Thq

[@vikashgiri7363]

Sir aaj to sir halka ho gaya Mera.bahut achha samjhaya aapne pura dimag me baith gaya aap ki baate ekdam sahi udahran diya hai aapne.

[@Allinone-xw5pv]

Thanks sir, it's very helpful for me

[@Aashishmodi13251]

Mene kai bar kosish ki lakin me depression se bhar nhi aa paya fir mene comedy video and muvie long video dekhana saru kari or mera 2 sal ka depression 1 month me thik ho gya

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Best Dawa hai***

[@jyotivyas9286]

Bahut Sundar....No Comparison....👌👌💐😊😊Stop seeing past with The Present....👌👌💐😊😊😊

[@ayu6898]

Jyoti dii bachalo bachpan mere piche boht jor jor se daud kar picha kar raha hai uske haat me boht badi talvaar hai o mujhe marunga vol rha hai 🥺😥😭😭😰😟

[@M_and_R_0786]

THANK YOU VERY VERY MUCH 🥰 SIR

[@DrAshwiniKrVerma]

Very informative and helpful

[@pa2707]

Sir please make a video on OCPD, perfectionism, burnout caused due to it and how to overcome it. Any techniques to manage it or treat it. I would also like to add that you are the only psychiatrist who doesn't always emphasise on forcing medication to every patient and you are very articulate about explaining different conditions related to anxiety, thoughts, and like you mentioned in this video our past learning and illness caused due to it. I really appreciate your videos and your work. I have seen many doctors in the past and they only force me to take medication of all kinds which haven't really helped me, and I have always been confused about this fact that how can a medicine change my thought. You explained it very well in this video, so thanks for that sir.

[@hareshkhiatani625]

Sir Positive aur negative Vichaar to sabke man mein lagaatar chalte rahate hain phir kyon sirf depressed person ko hi khush rahne ke liye sada prayatan karna parta he. Kai baar sorroundings bhi Positive vichaar nahin aane deti . Us se bhaag bhi nahin sakte

[@daulatgupta2631]

धन्यवाद सर बहुत बहुत आपका आपने बहुत ही अच्छी बात बताई

[@jayantdeochakka4778]

Very very nice explainful video. Keep it up. Thanks

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila

[@GoodWords03]

Nice sir kya baat kahi ❤️❤️❤️👍👍👍👍

[@ayu6898]

Kya baat ki hai jara hme bhi smjao 😩😥

[@reetashuklhotry6819]

perfect sir,,,really jo depression hamare mind se grow hua h,uska ilaaj medicine kaise kr sakti h, uska treatment to hamari positive thinking hi kr sakti h.

[@safeeqahmad6965]

Sukriya sir aap thik kah rahe ho Aapne to hamari sari bimari Bina dawai ke thik kardi Khuda aapko duniyaa ki sari kamyabi ata kare aur Aapki umar me barkat de

[@selfchangeinnerworld7698]

Sir thanks I'm completely recovered from anxiety or depression se bhar aagya hu bhu achhi feeling ati hai present movement happiness

[@astha2477]

Kis bat ka anxiety tha apko

[@vikasluha9797]

Kaise thik ho gaye

[@techmoney4u258]

Mujhe bhi janana h

[@chunchunpm7284]

सर् कैसे सही हुए बताओ

[@IrshadKhan-mr5yk]

सर आपका हमेशा आभारी रहूंगा अगर आप ये बताइए की आपको किस तरह का एंक्साइटी थी और कैसे रिकवर किया प्लीज प्लीज प्लीज 😭😭😭😭😭

[@zafarzakhmi5729]

दोस्तो चाहे जितना इलाज दवा लेलो एंग्जायटी डिप्रेसन में कोई फायदा नही है CBT करो सही हो जाओगे

[@gurdeephans9516]

Kise kre cbt ko

[@zafarzakhmi5729]

@@gurdeephans9516 DOCTER LOG COUNSLING DETE HAI jis bimari ka negetiv dar rahta hai

[@paradesisrinivas7285]

Very good topic Sir iam really eye opened

[@buddhabhushanshende6489]

Good explain sir Love you

[@Priyanka-rq5dt]

Sir mai bhi over thinking se pareshan rahti hu

[@arunmarmat2817]

Nahi rehna paresan overthinking kuch apne andar acchi wali Crete karo overthinking negative kyu usko any how postive thinking mai convert karo apko।accha lagega

[@GoravYadav-to1in]

Kya hota h Aaap ko

[@NoorAlamkm]

Main 3 sal se anxiety and stress se pareshan hu sas khich khich Kar Lena padta hai kya karu kuchh samjh nahi aata

[@selfchangeinnerworld7698]

Aap ko health anxiety hai

[@astha2477]

@@selfchangeinnerworld7698 mujhe bhi h

[@NoorAlamkm]

@@selfchangeinnerworld7698 kya Karna padega bro

[@sm.safiulabid8130]

no way

[@manukumar5635]

Video ke liye thank you sir

[@santoshprasad6395]

🙏very nice information sir jee❤🌹

[@yourservantfool]

Thank you Sir great information

[@gurmeetkaurhayer9197]

Very good Thanks sir ji 🙏🤩👍

[@namaskaram2596]

Blessings &thnx for online charity 😊

[@vijaygaikwad2055]

Bahut best idea di hai apne...you are super Dr

[@babarrajarbycreating85]

धन्यवाद सर आपने बहुत अच्छा समझाया ❤❤❤

[@ryadav1133]

Sir aap bahut achche se smjhate hai thank you

[@luckychhabadiya734]

Superb sir thanx for this information 👌👌

[@santoshkumarpahan1577]

Excellent advice sir. !

[@rajeshsahu8990]

Bahut best motivation diye hai sir

[@preranajadhav9041]

thank you so much 🙏 Dr.

[@adnan.social]

Sir aapki ye video jo ki aapne bhot achii banayi hai wonderful👍🙏❤

[@gurbachansingh1191]

Very useful video Thanks so much

[@surendratiwary7424]

बहुत अच्छा लगा सर

[@satyaomer1023]

Beta ,jug jug jiyo ,ye that's aap kahan se aate hain,in sab hame bahut takat milati hai .bahut bahut dhanyawad beta 🙏

[@sristi19]

Thank u doctor🙏. Hope it works😔

[@lovelyvideos256]

Hey Guys, mujhe anxiety problem 4-5 din sei continue hai jo hatne ka name hi nhi le rahi 24 ghante whi problem rahti hai neend v nhi aa rahi please help. Mai din bahr ek hi drr sei darti rahti hu or ek hi baat sochti hu please help

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Accha dawa hai ***

[@user-wc9fi8xe6k]

This was my biggest mistake. Thank you soo much for clarity.

[@priyankashukla1531]

Bahut achcha explanation hai.

[@basantkaushal2232]

Ji sir aapka video bahut hi helpful he.

[@roshankumar-vs9mi]

Thanks to you sir more information

[@royale987654]

Himmat dene ka shukriya 🙏

[@riyazahmed8916]

Thank you very good spec

[@rinkimishra7015]

Sir really aap sab wahi bolty h Jo hm feel krty iskey liye thank thanku thanku thanku thanku soooooooooo much alot sir aise lgta jaise AAP sirf hmarey liye bol rhy h

[@vikasbhardwaj3568]

Right dr ji koh pta hota hamre mind m kya chal rha h

[@b.k_official.1593]

Amazing video sir bahut accha lag rha

[@jayaxavier1959]

Very informative and amazing video sir

[@amreshnagar7245]

Very nice lecture sir👍

[@nileshpanchal5970]

Good Sir Aapki Baat 100℅ Sahi He

[@cy8259]

Sir daily video daliye bahut kuch seekhane ko milta hai.

[@kaushikvadia1601]

Thanks very much.

[@priyanshwaghmare6534]

Bilkul sahi Kaha aapne Dr RkNv sir Aap mahan hai Mai aaj kaa din yaad rakhunga mai bahar aaya Apne aap ko pechanne laga. Karib 1 month se tha aaj ke din sare jawabo ka answer Mila...

[@DevidasLakhwani]

सर आप का बहुत धन्यावाद ये जानकारी देने के लिए और नया जीवन देने के लिए

[@moshaheem8306]

Thank you so much sir aapki videos dekh kar mai apne aap ko recover kar rhi hu .aik maheena phle Mai aikdm depression me chali gyi thi suicide ki mind me planning ho rhi thi lekin jb se apki video dekh rhi hu bahut relax feel ho rha h..bs sir app aise hi videos bnate rahiye aapki wajah se hm jaise logon ko bahut hi inspiration milta h .meri age 19 h Mai bsc ki student hu lekin mere mind me hamesha negative thoughts aate rhte the .Maine kbhi apni life khul kar nhi jiya..Kai bar school ke teachers ne bhi kah diya tumhari ankhe itni red Q rhti h bahut sare log h jinki bate soch kar apne aap par Rona aa jata h.. thanks sir 🙏

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Accha dawa hai ***

[@prashantthapa7972]

Yes sir deeply smjhaya sir apne thx 😊

[@chhayapatel7701]

Very good sir I like it

[@rahulchhitroliya5142]

Well said god bless you

[@santoshhammad2984]

Bhot sahi bat btai sarji aap ne thanks

[@aboutindia7948]

Jai ho doctor sahab ki