2014 WWC Training Hall: Part 1

[@mrericmandude]

Coaches and athletes getting in the way of the view, stretching, light as well as heavy lifts make for great training hall videos. Excellent footage!

[@jessewong2613]

It's oddly satisfying to listen to all the clashing sounds of the plates...

[@ShaunaLeConteBKK]

quality of this video is fantastic

[@varun531]

I love watching training footage! Thank you Hookgrip!

[@punypoppy9147]

Best channel in youtube. Many thanks and keep up the good work!

[@SanjaySoekhoe]

Awesome footage! Try to prevent the horizontal banding lines though by choosing the right frame rate. Those fluorescent lights can be a pain lol

[@popcorn32145]

Dang i want some quads like the guy stating at 2:49

[@mattporter-hope6912]

Great stuff, thanks Nat!

[@avocado6623]

7:05 that girl is making contact just above her knees on the snatch?

[@20920474]

Damn this is good shit. Please post more awesome footage.

[@aarondelacruz]

Who is the Ukrainian woman at 6:50? She has the most camera-time of all the lifters. There is a good portion at around 6:50 where she is snatching and later at 22:20 where she is front squatting.

[@aarondelacruz]

***** Thanks, mate.

[@andyman820]

i think i love her

[@samlee3189]

Aaron Dela Cruz her power position though ..

[@SteU4IA]

Lol at North Korean guy's face during heavy back squats

[@NATELUCKMANNSKATE]

You'd make that face too if you had the idea of a forced labor camp hovering over your head at all times.

[@erichabib70]

Great video

[@dropdubbtunes]

who is the asian lifter at 19:30 doing insanely fast pulls? those are some of the smoothest snatches ive seen! Looks like we share similar limb ratios, I wonder if starting the pull with the weight near the balls of my feet will help? *****

[@dean18x]

Who's the gal at 7:20? Very interesting snatch technique

[@mmwosu]

What's going on at around the 23-24 minute mark where he just picks up the bar and re-racks it twice? Is he just trying to get under some really heavy weight so everything else feels light by comparison?

[@Sam22music]

Basically, yes. I've read about it before it I can't recall where. I do it myself sometimes, and I just call it "nerve training," a you are trying do is get your body used to holding the weight in that position do you my feel so strained when the moment of truth arrives.

[@Argyyia]

Fantastic!

[@aznericxD]

more footage on china team please

[@phirephaxL]

RIP HEADPHONE USERS

[@zodstreetlifting9579]

Looooool ahahahah

[@Dworn1k]

What the hell is she doing at 7:00 ? Is it some sort of exercise ?

[@dropdubbtunes]

who's the lifter at 13:24? I wanna know what she said lol, was not expecting that voice

[@Cnaby2310]

+Andrew Lan Geralee Vega

[@dropdubbtunes]

Thanks!

[@joshlandong334]

Any footage of Apti Aukhadov?

[@JeromeWeinberg]

Who is the Chinese lifter at 1:48?

[@everettjohnson6132]

Is that Li Yajun at 0:40-0:58?

[@jonasbrunner8141]

Who is the women ate 13:24?

[@ambidexmed]

Who is that chinese female lifter at 0:49?

[@zippy8055]

16:16 is it just me or are they incredibly short arms

[@23.Capricorn.23]

Aw sh*t! 2:10 high pull got FAST!

[@Shadowfynx]

so jelly

[@2012siukit]

2:02 name????

[@홍두드]

Tian tao

[@COREYDEER]

Why don't the ukraine women ever finish there pull?

[@Strunz93]

because their coach is too busy wacthing their asses instead of their technique lol

[@stb2799]

Who is the lifter at 2:50?

[@mtaliaferro8531]

Didn't see you....