2016wk14 - Big Birthday Lifts - Final Week of Play - April Starts

[@terskinsBBX]

1:03 they said he would never spot again, but he makes his triumphant return

[@Tighris]

+terskinsBBX haha did not recognize him without the red t-shirt :D

[@MrJosh6889]

I think it's probably easy to not realize how incredible what you're doing is when you're in the grind. I just want to say, to make sure you realize, you're an inspiration, man; watching you move these weights forces people like me to accept that it's possible, and when we see that, we push a little harder than we would have otherwise.

[@ChristohperReynolds]

Happy birthday Chris

[@talder123]

Awesome week Chris!

[@johngreen220]

Front squats in flip flops.. That's his secret weapon! Happy B-day buddy, training looks great!

[@getpumped87]

I'm digging the Homage shirt!!

[@tartalja]

225 for 45 reps? That's crazy

[@TheTrickSession]

yesterday was my bday! happy bday man, hope you got the prs you wanted!

[@megapaulist]

happy birthday, it's my birthday too :D

[@Pedroliebert]

2:33 that´s how duffalo bars are made. Crafted by the strenght of chris

[@patriot1028]

3:24 what is that blue thing he's using?

[@beatseven1]

What is that opening music from?

[@TheBigshot789]

@1:54 when the platform shakes when you drop the weight :/ envious man

[@Tighris]

Lifting heavy ass weights in flipflops LOL :D

[@7ncht]

Anyone have any idea of how much he's weighing right now?

[@mildroar]

+Andrew Rivera 270lbs via the instagrams.

[@7ncht]

mildroar Thank you. I saw that he posted that shortly after I asked so I wonder if he noticed my question or gets that a lot

[@cttxdgurt]

"Grand Goals"... is this a play on words? Is the duffin going after 1k in knee wraps?

[@JaayProdiJaay]

u need to find new spotters bruh , i got pissed watching that kid spot ur bench, wtf why did he panic like that

[@Hannes789]

Heavy wide stance squatting in flip flops is not the smartest of all ideas

[@silatguy]

+MidnightSTALKER979 he's the dude lol

[@Mylada]

+MidnightSTALKER979 Overloading and going heavy 3 times a week in deadlifts might not be the smartest of all ideas... but his Chris Duffin so what can I say.