Training 2024 Wk 44: Overcoming Self-Sabotage & the "Fake It Till You Make It

[@adcsm101take2]

Great video chris

[@MadScientistDuffin]

Thanks!

[@mousethefoo1230]

This is so true and its what I've learn going through disability with Trigeminal Neuralgia over the last 5 years.

[@fkubiggness]

Have you heard of gamma knife radiosurgery. If you really have TGN, look into it and talk with a physician.

[@MadScientistDuffin]

Hope you are managing the struggles, my MIL has TN as well

[@Drageum]

You should do a podcast with Jocko Willink it would break the internet

[@X0rDuS]

Which bar Path Tracking App are you using ?

[@MadScientistDuffin]

LiftlabApp! Launching in days

[@Mangabe14]

Aye bro 😎 keep ‘em coming

[@MadScientistDuffin]

thanks. Not sure if this approach will be appreciated or not but seems a way to share some of my thoughts.

[@Mangabe14]

@ i texted you last year when I was starting my physical therapy school, I ended up litigating the school and switched to a online Christian college to become a talk therapist, or LPCMH. This is exactly what I want to hear bro Appreciate you

[@maximusstrength1]

What are you doing on 3:30 ?

[@AlphaLionTrillionaire]

Damn are single leg hyperextensions that hard to do? You only did like 6 reps until failire

[@MadScientistDuffin]

That was a several sets in. I usually take minimal break between sets as well. A nice trick is to use the weight like I do and put it out in front of you for more leverage and then move closer for a dropset effect.