Don’t have a belt squat? My

  Рет қаралды 8,395

Chris Duffin

Chris Duffin

Күн бұрын

Пікірлер: 16
@neiljohnstewartpl4000
@neiljohnstewartpl4000 Ай бұрын
This is what I use and it actually replicates the squat better than machines do.
@MadScientistDuffin
@MadScientistDuffin 16 күн бұрын
Yup, hard to top
@Rarebreedfittness
@Rarebreedfittness Ай бұрын
You're one on the short list of people I can count on to teach me stuff I don't already know!
@joshuahajis262
@joshuahajis262 Ай бұрын
Cheap and effective 👌
@MadScientistDuffin
@MadScientistDuffin 16 күн бұрын
The best!
@mrfu7998
@mrfu7998 Ай бұрын
I think I’ll like this swat more so over the traditional. And thx for the vid.
@MadScientistDuffin
@MadScientistDuffin 16 күн бұрын
Yes! Thanks for watching
@AlphaLionTrillionaire
@AlphaLionTrillionaire Ай бұрын
Can you go full depth on it?
@kwasioppong-manu3445
@kwasioppong-manu3445 Ай бұрын
Great question
@cullen_8439
@cullen_8439 Ай бұрын
If you have a high enough surface it can go full depth.
@mrfu7998
@mrfu7998 Ай бұрын
Stack it higher, make some way to adjust the strap or a platform
@Justin-Meacham
@Justin-Meacham Ай бұрын
Problem is that you can only load it so much unless you get a specific attachment which name I forgot but they use it for grip but it’s just lowk a pain to set up and pref barbell squats over it imo
@joshuahaught4812
@joshuahaught4812 Ай бұрын
​@Justin-Meacham i love belt squats, especially if I have tweaked my back at work or playing with the kiddos and I don't want to exacerbate it. Let's me hit legs and rehab my back for a week or so. But yes, I love the barbell.
@pompeiaviegas
@pompeiaviegas Ай бұрын
"The harder part" and the one in which you can really hurt yourself unless you are doing young girls weight...
@MadScientistDuffin
@MadScientistDuffin 16 күн бұрын
Better get stronger then!
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