This is what I use and it actually replicates the squat better than machines do.
@MadScientistDuffin16 күн бұрын
Yup, hard to top
@RarebreedfittnessАй бұрын
You're one on the short list of people I can count on to teach me stuff I don't already know!
@joshuahajis262Ай бұрын
Cheap and effective 👌
@MadScientistDuffin16 күн бұрын
The best!
@mrfu7998Ай бұрын
I think I’ll like this swat more so over the traditional. And thx for the vid.
@MadScientistDuffin16 күн бұрын
Yes! Thanks for watching
@AlphaLionTrillionaireАй бұрын
Can you go full depth on it?
@kwasioppong-manu3445Ай бұрын
Great question
@cullen_8439Ай бұрын
If you have a high enough surface it can go full depth.
@mrfu7998Ай бұрын
Stack it higher, make some way to adjust the strap or a platform
@Justin-MeachamАй бұрын
Problem is that you can only load it so much unless you get a specific attachment which name I forgot but they use it for grip but it’s just lowk a pain to set up and pref barbell squats over it imo
@joshuahaught4812Ай бұрын
@Justin-Meacham i love belt squats, especially if I have tweaked my back at work or playing with the kiddos and I don't want to exacerbate it. Let's me hit legs and rehab my back for a week or so. But yes, I love the barbell.
@pompeiaviegasАй бұрын
"The harder part" and the one in which you can really hurt yourself unless you are doing young girls weight...