2019 Arnold Strongman Classic - Rogue Elephant Bar Deadlift | Recap

Complete highlights from the Rogue Elephant Bar Deadlift event, part of the 2019 Arnold Strongman Classic held March 1-2, 2019, in Columbus, Ohio. Tune in March 6-8, 2020, for the full Rogue live stream of this year's Arnold Strongman Classic event and stay tuned for the full event recap happening on CBS in May.
Here, defending champion Hafthor Bjornsson set the tone for the weekend, breaking his own world record with a 1045 LB / 474 KG lift, outdueling rival Brian Shaw.

[@billo3314]

That young fan at 1:07 seems like he’ll be a strong fella one day

[@nemobla1]

I think the even younger fan at 15:48, might even get stronger!

[@Pwn3dbyth3n00b]

Larry Wheel probably stronger than some of those actually competiting

[@asketillus8679]

OhMyGulay no, he’d for sure get last place at this event

[@alanmartinezrodriguez884]

@@Pwn3dbyth3n00b no, not even close.

[@asketillus8679]

Mynne140 maybe, but by event I meant the Arnold as a whole, poor choice of words by me.

[@cameronhorsley2262]

Idk why I’m in love with those chrome colored plates they look dope asf

[@brianbristofer-woods6788]

They are clean af and its just great

[@psykoupathic4225]

Literally the same thing i said when i first clicked on this video haha

[@thedoughnutsayshello]

They're two inches wide, the old fashion width from decades ago. This is why they use the elephant bar because those plates take up too much room on a standard bar.

[@TheLouisianan]

@@thedoughnutsayshello Other way around. They wanted to do an elephant bar deadlift and decided to put wide plates on.

[@iblockpuncheswithmyface1490]

I'm quite mesmerized by them. I have plates like that, but they're black.

[@cclip9822]

The fact he’s deadlifted 1000 pounds for 2 reps in 2020 is mind blowing

[@michaeldagostino69]

He could have easily had 5-6 reps to

[@ericcartmansstrengthandpow5960]

@@michaeldagostino69 No.

[@michaeldagostino69]

Eric Cartman's Strength and Power ok you’re right he can’t do 5-6 reps I’m wrong sorry please forgive me

[@antoniocenteno1483]

@@michaeldagostino69 He is right, however he might done another one, still, that´s just stupidly impressive

[@taqiya.b5228]

@Harald Hårfager he said he could have done a total of 3-4 reps, meaning 1-2 more reps

[@jaffridanial]

Brian Shaw: *Lifted 1021 lbs off the ground* Eddie Hall: Hold my cranberry jucie.

[@carlsaischa]

10:00 Martins takes the "bar to shins" cue so seriously the bar flexes horizontally when he slams it into himself.

[@evoke2976]

ouch

[@CEOofSleep]

He's wearing shinguards

[@Cristian_D63]

This bar has a ton of whip it bends easily you can see it move when guys put their straps on it

[@Thefunwayhome]

Said fans around the world... Shows Larry wheels... He's a bit more than a fan lol.

[@hostabeatz]

He´s 3 fans :D at least..

[@YouOnlyGetToDoItOnce]

How? He doesn't compete

[@fatgod1621]

Still waiting 4+ years for eddies deadlift record to be broken. I can only live for so long

[@Filming_Scene]

y u watching elfantbar raw then?

[@lorengriffin5869]

I bet no one beats it for a decade or more

[@Majorvino]

@@lorengriffin5869 I give it 3 years, max 5 years to be broken.

[@tahsinahmed5692]

I think what they were lifting is the limit breaker to how much the body is capable of lifting

[@chll6529]

Only the most hydrated man in the world can beat it

[@zaneclone]

Darn... those plates are gorgeous...!! :D

[@Luke-gg1km]

This video: Eddie hall: hold my cranberry juice

[@leinadllerp]

still dehydrated though

[@IsurfFloridaa]

Eddie hall broke the record only training deadlift for like a year and Thor remember he does all competition and still almost broke the record , big difference. And he train more than only deadlift remember that

[@lakksan1508]

@@IsurfFloridaa Well that's a lie. The same year he went in and got third place at WSM. No way could he have done that if he only trained deadlift for a year.

[@henryt5309]

Larry Fisherman Eddie also won Britain’s strongest man and UK’s strongest man that year. He wasn’t only training the deadlift.

[@drealboy_]

My opener would be the bar

[@aeis3007]

How much does that bar weigh?

[@FishingForLife28]

@@TakumiKhashi Well thats a bit heavy, Don't they have a lighter one, maybe a broom?

[@YouTubist666]

Aeis 300 😆😆

[@bmstylee]

@@TakumiKhashi that bar may weigh a bit over 20kg. Not sure how much but it's bigger than even an Ohio Deadlift Bar. Which is 20kg.

[@sri2211]

MrTDS there is also 15kg but most people use the 20kg

[@ajstrongfat]

Idk how many times I've watched this but yeah I'll watch it again. Thanks rogue! Also, cant wait to get my westside power bar! JUST GET HERE ALREADY!

[@JasonLivinginChina]

These men sacrifice their health and their lives for this sport, true dedication.

[@danielcruz9862]

Thor is 6’ 9” and 419 pounds, he was so close to greatness

[@EvsPersonal]

U say was like hes changed.. hes stronger and bigger than ever this year now

[@jackolson4808]

Evs joke went right over your head

[@DaGr8Depression]

*Oof* 1 pound shy what a scrub

[@theonewhoknocks5672]

Evs the joke Your head

[@siddharthkapoor1056]

@@EvsPersonal r/woooosh

[@mtmatt8958]

Jerry Pritchett is an absolute monster as well. This year is going to be so fun to watch!

[@hisbassness]

He's an amazing deadlifter, no doubt, but I think otherwise he's extremely overrated. Incredibly overrated. He competed in 5 qualifiers for the ASC this year and only cracked top 5 once. That's saying something considering there's only a couple top guys at each one. At the top level, I don't consider him a serious contender, just a guy filling out the field, comparable to a Mark Felix. But compared to just a normal guy that lifts, yeah, he's a monster.

[@mtmatt8958]

@@hisbassness I'm talking in terms of the deadlift event. Jerry, Thor, American badass Brian Shaw. Some great competition for the elephant bar event.

[@hisbassness]

@@mtmatt8958 Yeah he'll be great to see in the deadlift. I wouldn't expect a giant number out of Brian this year because of his hamstring, but you never know.

[@CanadianMang]

10:01 "Not a lot of hip flexion, he uses mostly lower back"..... Are you kidding me, this guy has no idea what he's talking about. You can't life 970 pounds using just your lower back. Martins didn't get big glutes and hamstrings by using his lower back.

[@psychohippie2003]

Obviously the commentators are clueless. Look at how almost all powerlifters deadlift with narrow stance. 1/3 of their entire sport is deadlift technique so im pretty sure its not a bad thing. Clueless commentators piss me off.

[@adrienwatson2179]

Agreed They have no idea

[@loganvervicos8395]

A lot of people doesn’t know that hip extansion requires ass and hamstrings. All lower back... shut up dumbass ! The deadlift is the lift in which you put the most weight but of course you will not use your strongest muscles to do that aka the legs.

[@kajetanmlynarczyk3345]

@@loganvervicos8395 you cant spell extension and it's common knowledge that your glutes are used for hip drive

[@josephmangano3261]

bill Kazmaier was one of the two announcers. Some people might say he was kind of a strong guy, he knew a little about the sport.

[@TheAnvilMan]

Amazing lifts.

[@DerMarx]

Man 50k is a joke for a 501+ KG Deadlift, I mean the Athlete destroys himself to reach that goal, it should be more like at least 250k... but yeah after all its a niche sports sadly

[@katgodd1196]

@MegaFelicks the fuck are you saying lmao

[@aakashsunil7913]

Powerlifting is getting that sort of money now with the new Sheffield sbd comp

[@JamesZeroSix]

exactly, you know that shit is heavy when your nose or forehead just explodes with blood

[@BRNN-]

Only the beast can do it again

[@affankhan3031]

Brennan see you in April

[@dg-bd1hj]

Big love the beast. He layed down the challenge

[@virgilebonnaud5525]

Eddy hall told everyone what it takes to lift 500. Thor knows the path, but will he walk it?

[@brettzky183]

Thor’s fans since 2018 have been saying “he’ll pull 501 this year!” And he hasn’t done it yet. I also strongly believe the elephant bar is easier to pull with as well due to the bend of the bar, meaning the weights don’t get off the floor until way late. Will he do it? Who knows.

[@ray_9211]

@@brettzky183 don't forget eddie lifted suited... stop giving him too much credits

[@brettzky183]

ray_ did I even mention Eddie or what he was wearing? No. But everyone in these comments believes the elephant bar is easier. Now I will compare them. Thor is using a belt and straps and a different bar. Eddie used a full suit, normal bar. See how different the lifts are? If Thor was doing it RAW it would be completely different level of difficulty and then everyone could claim the difference is Eddie used help

[@ivansoria2242]

Eddie will be irrelevant once Thor takes that wr

[@brettzky183]

Ivan Soria irrelevant? Are you fucking serious? Eddie Hall is widely seen as the strongest static lifter of all time along with Big Z. He’s retired from competition but literally a month ago he broke the dumbbell press on incline world record at 110kg a hand. He’s going for a 700lb bench eventually, no more than 5 men have done that. Irrelevant is a ignorant term for someone still breaking strength records

[@justicewarrior9187]

I hope they bring the Conan wheel of pain!! It was so freaking cool!

[@Trumppower]

Those guys are risking their life's by lifting so much. Incredible..

[@mrnice8631]

On the elephant bar

[@sipsimies1588]

Crazy to think that eddie just pulled that like its a tuesday morning coffee

[@grzegorzjedrzejowski5746]

I was so hyped that new event happened and while keeping in mind he failed 1 year ago I was so excited to beat it today, than I see the footage and realise it is from march 2019. What a shame, almost full 1 year after the meet they post a video. I cannot stand that

[@AndyChamberlainMusic]

that 974 has some sold p l a t e a e s t h e t i c s

[@Filming_Scene]

He is goan nail it this year

[@dash8002]

"The mountain cannot slay the beast" I know there is a big difference between elephant bar and regular bar and the straps but I don't know why I'm so biased on Eddie Hall and I don't want any one to beat his record. BTW respect to hafthor

[@Asoftenkameshee]

same hahaha I just have so much respect for Eddie for having that record and even if someone beats it - he will still be the guy who did it first and shower everyone how its done.

[@dash8002]

@@Asoftenkameshee the mountain slayed the beast 😶

[@pajmendes]

@@dash8002 at what event?

[@stronksmolman]

imagine your starting weight for the dead lift being 950lbs holy shit

[@Someone-hs5yb]

Can someone explain to me why Brian Shaw always pulls in that strange position?

[@nahuelise4055]

Wide hips and shoulders,also diving down and then up he gets a bit of stretch reflex from using his whole body as counterbalance,being a 400plus pounds man adds up to his pull

[@atakansakalli]

Thats how the big man feels comfortable 😄

[@Mega12Uploader]

For all the people talking shit about Eddie. Even if Thor lift 501kg in the near future (which is awesome and I respect all the strongmen), as Eddie said it won’t be so memorable as the first guy who did it.

[@Majorvino]

Don't think he will go for matching the record, but beating it... Which will be as memorable as the deadlift of Eddie, since he'll be the new man to beat (if succeeded).

[@lordjohnny2026]

Brain Shaws forearms are fricken crazy

[@nonofyourbusiness7631]

Fuck does Shaw ever make stuff look easy. Doesnt shake or bleed out his nose. Guys natural strength is insane

[@camerongray7767]

My opener would probs be 315 lmaooo

[@CEOofSleep]

Mine @ 220 😂

[@ferna2294]

@St. Petersberg LMAO

[@ultraollie]

I hear you. After a long hiatus from deadlifts (did other lifts, ran, swam, etc.) I got back and TWO WHEELS was hard for me.

[@broly425]

Ay we are human after all ..

[@CHET_CHADDINGTON]

These guys are super human. I just hit 315 for 2 and puked immediately after 😭.

[@Ray-xv7rh]

Uk lovin this .. !!!

[@ohheyychristian]

Imagine lifting something so heavy that blood comes out of your FREAKING FOREHEAD and nothing has touched it. That is bonkers.

[@ohheyychristian]

@@nandorm6449 ohhh gotcha. didn't notice that.

[@N2alive]

Yo i met Brian Shaw in the Airport hes HUGE bro

[@daviesugo7641]

Crazy

[@randomguy6924]

Lightweight Baby

[@BurningAsshole]

DUDE WHY DID THIS GOT UPLOADED 4 HOURS AGO.I WATCHED THE WHOLE THING THINKING THIS WAS 2020'S ARNOLD.I WAS SO HAPPY FOR BRIAN MAN FUCK

[@daleboxsell2805]

One word - HOW!

[@intencityfan]

Thumbs up for Brain Shaw

[@codycast]

“The holy grail of strongman events” Lol yeah right.

[@SuperTintenfisch64]

codycast it always seems like they are trying to mark the Arnold’s more prestigious than worlds

[@codycast]

L A of course they’re trying to. No harm in that. But making such claims comes off as dumb IMO they should say something like “one of the biggest strongmen events in the world!” Something like that

[@JoRoWi83]

The Beast is the fucking beast for a reason

[@receschuerman2567]

Can someone tell me what they sniff before each lift and what if does because I’m confused

[@holidayarmadillo8653]

Eddie hall watching like: 😎

[@qswedasf]

More like.. Please no😭

[@cobaneazy3079]

W R no lol

[@cjlarson4553]

I want those beautiful barbells! And that elephant bar! Can’t lift for crap, but I want it

[@jhm8614]

“501kg to break record” is that true though? Didn’t Eddie Hall used a regular bar?

[@filiplofgren8023]

And suit and fig8straps on deadliftbar, only got 465 on this bar no suit regular straps

[@hagtesse]

@@filiplofgren8023 He lifted 460 on the "Rogue™ elephant bar" the first year it ever existed. Nobody had trained it before. Oh, you forgot to mention Eddie beat everyone with 460 that year.

[@filiplofgren8023]

@@hagtesse i was just answering the guy saying 500kg, what is your problem?

[@filiplofgren8023]

@@hagtesse the guy asked if eddie pulled 500 on a regular bar and i explained under what rules he pulled 500kg and told him he pulled 465 on this bar to make it clear the 500 was not on this bar. why would i have to mention anything more since the question was specificly about the bar? he didnt ask what placement eddie got the first year the bar was intruduced obviously?

[@tomdjm1000]

@@filiplofgren8023 probably because you typed "only got" when he won the event with that weight on his first ever try, you sperg.

[@zg4705]

Eddie is unbeatable

[@firstforfun]

When is the 2020 deadlifht?

[@fliprabbit]

Says "Columbus, Ohio USA March 6-7, 2020" on their website.

[@firstforfun]

@@fliprabbit thx a lot 🙏🙏🙏

[@fliprabbit]

@@firstforfun 👍

[@srinew27]

Thank you

[@firstforfun]

@@srinew27 you welcome,but the thx is for fliprabbit does in it?😅😅

[@YouTubist666]

What’s the difference between an elephant bar and a standard bar?

[@necrolyte977]

Me, with a 275 DL, 185 Bench and 245 Squat: Damn, that bar looks heavy but I bet I could lift it

[@wkbeats]

No Shaw this year... 😭

[@Spazik86]

Yea too bad :/

[@primechef2433]

Am I missing something he's in the video

[@convstar2433]

primechef24 this video was last years Arnold

[@primechef2433]

@@convstar2433 why did they release it now

[@SuperTintenfisch64]

primechef24 maybe to build up hype for this years Arnold

[@scandimon794]

anyone know the name of the song that starts as 7:30?

[@admgrg23george67]

Thor will get 500+ this year

[@NSD-fp9qj]

Not a shot with it being second event

[@alexandere3479]

No wouldn't be worth it.. he will place 1st anyways in the deadlift. Also.. it's s not the first event so the danger of getting injured is way too high

[@NSD-fp9qj]

Alexander Ehrhardt plus even if it was first he would have to give his all to pull 500+ and potentially bleed in his brain which wouldn’t do him good for strongman

[@mathiaspetersen5587]

@@NSD-fp9qj have you seen his 1000 pound lift for reps? He pulls that off the floor with ease. I bet you that he will achieve 500+ this year if he isn't hit by any major injury :P

[@alexandere3479]

@@NSD-fp9qj nobody else will come close to his lifts, he will probably beat the whole field with his second attempt. so there is no need to go for 500+, people better stop hoping for it to happen @Arnold's. Although... never say never;)

[@danielgilbert1705]

What is the difference between elephant bar and normal bar? Also, why is the world record for elephant significantly lower than normal? Thanks!

[@domrick783]

because they aren't allowed to use a deadlift suit on the elephant bar... if you don't know what that is it's literally a suit that helps you lift more weight in the deadlift

[@alfonsoalonzo]

Ngl the AND FENCING in the begening three me off lol

[@franktibbitts3117]

The rest of the entire planet sure would appreciate some metric units in there somewhere. Hard to enjoy this when I've got no idea what they're actually lifting.

[@BIOL6895]

Google mate

[@DarrylDanceton-ok9zy]

Imagine if Hafthor had been a FullThor 🤔

[@ZanKronKa]

A stick with marshmallows on both ends would be my opener.

[@johnrobichaud1983]

Fan at 1:07 looks like he has a baritone voice

[@Jimmyhndrx]

Arnold 2020 at march right?

[@bradymacey6951]

Jimmyhndrx 6-7 of March 2020 yes

[@edenkor]

The Húsafell Stone carry was first used in the World's Strongest Man in 1992, that year won by Ted van der Parre, the tallest ever winner. I remember is very well. It is not a unique event.

[@josebedolla4170]

All these keyboard warriors talking shit on Eddie’s 500kg deadlift saying that he wore a suit and shit 500kg is 500kg and no one has come close to that yet. Literally the only people that talk shit on that lift are people that don’t lift because no one in the strongman/strength sports in general has or can talk shit because of how respectful and impressive that lift is.

[@marcISagg]

these guys tried they hearts out

[@arvinddas6803]

What 💥 power holy cow 🐮

[@toby4598]

mad

[@formhubfar]

All the hype around Larry Wheels but I have yet to see him even compare to the top 10 worlds strongest men.

[@formhubfar]

And those legs, last time I seen legs like that they were hanging out of a nest.

[@caspermiog2192]

He log pressed 202 kg, he can keep up with deadlifts and he can lift a really good amount of atlas stones. He deserves to be considered for a strongmen event. Maybe not top 10 yet, but he doesnt have to be top 10 now if he can be top 10 later. Chicken legs??? He squatted 900 pounds..

[@formhubfar]

@@polymindgames Oh boy, you always have ONE who you have to get the crayons out for!.., Larry Wheels has been smooching with the top WSM .., (worlds strongest men) on their youtube channels.., trying out various strong man tasks which he has consistently failed at, has said numerous times that he would like to get into WSM (see above for abbreviation), he even underwent the ODD Classic Event which I think he came 5th in?.., he is all bark and no bite I am afraid.

[@orangegames3284]

@@caspermiog2192 well he has strength but wlearly not endurance,with all the steroids he takes he will be out in the second event.

[@deathlis]

@@formhubfar I don't get the hate for the guy. I understand the annoyance at the Larry Wheels fanboys making ridiculous comparisons to professional strongmen, but from what I've seen of his training with Thor and Martins he just seems respectful yet hungry, and that's no bad thing. He may well get there eventually, and regardless of whether he succeeds he seems like a good dude. No reason to knock him because some of his fans are asses.

[@Micheldied]

You can see where Hafthor slips pretty significantly as he gets 1105 to his knees

[@naitsirk32]

What are they sniffing before the lift?

[@falafel6644]

I think Eddie hall said that this bar is easier to lift than the one he used.

[@faceface4171]

why did he start to blead from his head? Just from strain?

[@westinbasinger5022]

Holding your breath when lifting creates immense cardiovascular pressure. He's rupturing blood vessels

[@faceface4171]

Westin Basinger Jesus. Are their videos of people’s heads erupting of blood due to lifting?. That’s crazy.

[@justins5011]

❤️

[@Josh_Roberts]

Thor has done 455kgx2 in training for this years arnold. 500 will be broken!

[@albr4]

50kg more is a huge leap from that

[@mrsensei8878]

Probably not. Deadlift is on the second day and will be the fourth event. Unlike in 2019 where it was the first. This means more fatigue.

[@Hesher93]

if it was the first event like last year there would be no doubt in my mind. But Deadlifts are on the second Day, with 3 events the day before, he might not even try it (in ASC), like he said on his Q&A. But he definitly try it later this year!

[@FJ24.]

Alan Braaa 455 x2 and he had 2-3 more in him

[@IsurfFloridaa]

Eddie hall broke the record only training deadlift for like a year and Thor remember he does all competition and still almost broke the record , big difference. And he train more than only deadlift remember that

[@alejandroelcid]

These feats of strength are impressive. I am no expert on this sport, but I do worry about the hemorrhages that are coming out as a result of the heavy lifting. It shows that too much pressure is going to the heads (even brains) of these athletes due to the nature of the exertion. Still they are very impressive.

[@tlibby730]

When did Bill Murray become a strongman judge? 10:02

[@dowhatmakesyouhappy7002]

Isn’t this a re upload? I swear I saw this ages ago..

[@mydickisunbelievablysmallb7098]

This is from last year

[@InternetMunchies]

Start at 1:45

[@spencerbeane3817]

Everytime I see Brian tear his hamstring on that attempt my heart breaks

[@utkalverse2531]

In 2020 we wait for you Thor 501kg #THORPOWER

[@Jeremy_Adams]

I’m here to watch Brian Shaw and Mateusz Kieliszkowski

[@thlee3]

why is this event called “elephant” bar?

[@Xygif]

Elephant Bar is longer than a traditional barbell and the plates used are 2” plates, which put the weights further out. Combining the extra length of the barbell and the extra width of the plates causes more bend

[@thlee3]

@@Xygif thanks

[@1ProzKiller]

why THE BEAST not competing?

[@fatgod1621]

Thor shat his pants LOL

[@fynngunsmisao2212]

The Mountain cannot slay the Beast👍

[@justinfay3011]

What caused the blood to splurt out of his nose like that? Why the nose?

[@The597link]

have ya'll ever dead lifting so much weight that your forehead starts bleeding?

[@nickm3557]

Thor will get the 501kg next year, he was very close this year

[@thebingthing8421]

World record? Did we forget about the beast!?!

[@filiplofgren8023]

He got only 465 on this bar without suit

[@thebingthing8421]

Filip Löfgren 500kg?

[@filiplofgren8023]

@@thebingthing8421 Not on this bar without a suit, his best on this bar is 465

[@Andy-jn5fx]

they should form a football team, imagine how good they would be LMAOO

[@786philb]

Pretty sure Brian blew that not believing himself ready for the big one. self presivation and i dont blame him. Smart man.

[@dyslexofficial2798]

Getting tired of people acting like Hafthor was The Mountain before Game Of Thrones. Lets not forget The Mountain went out like a bitch.

[@reecemillinson1338]

i dont believe eddies record will truly be broken unless done in same conditions so its just as hard.

[@suttonsplash14]

The implemants lol

[@MikeYt673]

Thor will pull 501 i'm sure of it He pulls 455 for reps, inhuman

[@littleratblue]

Yeah but the distance from 455 to 501 is pretty massive. He probably needs to be able to do like four reps at 455 in order to be and to securely lift 501.

[@shellrox2878]

@@littleratblue He was around at RPE 8.5-9 on 455, so he had a high chance of lifting a third rep, but that would cause too much fatigue

[@jasperm.8093]

@@littleratblue Actually he said he was able to do 4 reps. And that puts him at an estimated 510-530 without even considering that he is very proficient at the movement and so his maximum strength will be higher than most

[@braxtonmarshall1883]

@@jasperm.8093 510- 530 kg? youre crazy, look, nobody is even close to eddie halls record, they are still at what 472 kg? nobody has successfully lifted close to it, and eddie hall was doing 450kg for speed reps before he did the 500kg, you guys dont actually understand what goes into a 500kg deadlift, just thor fanboys thinking he is the strongest, hes one of them but still is a ways away. getting it to your knees and completing the lift are miles apart, plus its been 4 years and still nobody is close to eddies record,

[@jasperm.8093]

@@braxtonmarshall1883 He got 501 right at his knees last time. Not crazy at all. Deadlift is one of the later events so he might be too taxed this year but he has the strength 100%. My calculation is correct. Sure of it. Most people can deadlift about 88% of their 1RM for 4 reps. 455/88=517 and Thor is a lot more proficient than most people so the odds of him being at that point are big.

[@sesshomiru30]

I doubt anyone will ever break 500kg without getting a massive brain bleed. Eddie literally had blood pressure so high blood was coming out of his teardrops. He almost died.

[@sagebias2251]

Fix the stage. Three athletes pulled their hamstrings in the exact same way. Don't let it happen next year.

[@ajreyna2350]

I mean not like they’re pulling at ridiculous amount of weight right? Oh nah my bad a flat stage is to blame 🤝

[@sagebias2251]

@@ajreyna2350 Brian Shaw thinks it was the stage. He talked about it on his KZbin channel. The massive weights on the unstable stage caused three of the best deadlifters on earth to all get the exact same injury.

[@user-sc6lp1om9y]

spoiler: no one does... :(

[@frankopanklaric]

Fencing?!

[@everydaybacksbroken2886]

Why hamstring injuries happens so frequently.

[@yasinemretutun7195]

First phase of deadlift which is pulling the weight of the ground is more of a leg press which you use your glutes hips and hamstrings a lot

[@mikelatta484]

Hotel California. You just can't kill The Beast.

[@ericcartmansstrengthandpow5960]

Are you the Zodiac Killer?