2019 Dubai CrossFit Championship Day 4

[@wassssupprod]

Event 10 Team Heat 1 19:26 Team Heat 2 31:22 Event 8 Womans Heat 1 57:43 Womans Heat 2 1:16:45 Womans Heat 3 1:35:02 Event 8 Mens Heat 1 1:5816 Mens Heat 2 2:12:58 Mens Heat 3 2:33:04 Event 11 Team Heat 1 2:58:06 Team Heat 2 3:19:37 Event 9 Womans Heat 1 3:48:06 Womans Heat 2 3:57:25 Womans Heat 3 4:06:43 Event 9 Mens Heat 1 4:21:52 Mens Heat 2 4:30:29 Mens Heat 3 4:39:37 Event 10/11 Womans Heat 1 5:04:59 Womans Heat 2 5:22:42 Womans Heat 3 6:13:48 Event 10/11 Mens Heat 1 5:42:01 Mens Heat 2 5:56:58 Mens Heat 3 6:39:11 Awards 7:10:03

[@Jakeross123]

For those of us who can’t watch this live, putting the podium winners on the thumbnail is a big spoiler...

[@adamheal]

Is there a rule to keep your shirt on?

[@camerongray7767]

Omg i just went and tried a deck squat and it’s a lot harder than I thought. You have to sit up really hard it’s like ghd

[@iisraellhusky94]

Y estos ejercicios!!!!!!! madre mía, tanto tiempo entrenando y te sacan nuevas modalidades.... puff

[@brtzbrtz427]

Hey, crossfit! 2:35:25 - Why Fikoswki (like you used to write) is doing the other exercise? Personally, i like him and all his art smart workshop.

[@brtzbrtz427]

Personally.

[@camerongray7767]

Ok if the weight is 100kg in event 9, how come the weights are 25,15 and 2.5 each side. That totals 42.5 each side which would be 85 in total. With the bar it must be 105kg either that or they are using a 15kg bar

[@cameronwilliams7372]

They often use a shorter bar for these big comps to give room for more lanes to be used. When they do both bars are lighter, guys get 35lb (~15kg) and girls get 25lb (~10kg)

[@camerongray7767]

Cameron Williams ah ok I didn’t know that, Thankyou

[@lepepus]

Grundler is the best Crossfit commentator! Hope he's back doing the Games next year!!!

[@physicalvolleyball]

Go #kara_frey, Slovakian Power! Fingers crossed from London

[@shoundhthouchhd2lite592]

52:22:52 452:22:52 53:59:12 453:59:12 54:29:10 454:29:10 60:33:27 460:33:27

[@camerongray7767]

Ok event 10/11 says 60kg thrusters yet the weight has 55kg + the bar. If the bar is 20kg like normal than that’s 75kg not 60kg

[@АлексейАлексей-у2т4з]

Роман 👍💪 Волгоград с тобой 💪

[@aracellycouoh5483]

Why time cap at wod 14 mint before

[@fionah787]

jamie green is the beast . winning

[@angus10292]

3 people to move the award from the table to the presenter ??

[@mrzkeyser86]

The lady in the wet suit would have done much better without all that trapped heat and restriction 😂

[@allywald1462]

Or you know you could just shut up and respect her religious choices.

[@mrzkeyser86]

@@allywald1462 or you know you could just keep scrolling and try to stop pretending you don’t judge and laugh at others for their beliefs.

[@allywald1462]

@@mrzkeyser86 sorry im not an asshat like you to make fun of Muslim people.

[@ankhetvhastii8312]

@zane richard totally agree with you

[@charmedbychelssea2113]

I miss Mat

[@TheDivineInquiry]

where is mat?

[@callsofscv]

@@TheDivineInquiry He appears to be back into training, but it seems he could of been dealing with injuries and not really doing a whole lot so he wouldn't make them worse. He is getting older and has been on a non-stop grind for the past 6 years. I sense a possible retirement coming. Especially since the CrossFit Games loses it's contract with Reebok after this year and is unable to garner enough viewing interest to have any contracts with a major sports company. I am sure Fraser is eyeing quite possibly the last six figure cash prize the Sport will offer and the record for most #1 finishes as an individual. Everyone should be taking note that the biggest prize outside of the Games is $50k, which is offered by the Rogue Invitational and Dubai Fitness Championship. Obviously, if Fraser chooses to continue training, he'll be taking more than a 50% paycut for the same amount of work in 2021 and he will have nothing left to accomplish if he leaves with a 5th win. I have no doubt he'd call it a day and pursue something less taxing. We're at the end of an era for this sport.

[@1976jabali]

Is this Rich Froning at the ceremony?

[@rick15oliveira]

Everything is inside crossfit: from the most refined psychological abilities, to the most brutal strength and cardio; passing through technique, coordination, eficiency, smooth mobility & pacing. The fittest soul in the whole world! Including sniper's shot. Like in the Rogue 2018 invitational, in the olympic (winter's games) based biathlon. Really awesome. Some perfect girls body representatives are Alessandra Pichelli (pronunce "Pikelli", italian accent) and the low ranked Menon Angonese.

[@rick15oliveira]

Manon Angonese number 1, then maybe Gabriela Mīgała as n2, Alessandra is top 10; in the beautiful ladies with awesome crossfit performance ranking. The dottir I follow is Anne, she came not; bit sad..

[@rick15oliveira]

My preferreds, the ones I was suportive, in the guys competiton, were: Koski, Velner & Simmonds. Because the professor was not in need of my suport, but my attentious learning audience.

[@rick15oliveira]

Dani Speegle n1, Angonese n2, Gabriela Migała n3. In the beauty ranking. A

[@patriciateixeira481]

Sorry Vellner, but your step overs on event 11 were all no reps :/

[@BuiltonGODSrock]

Patrícia Teixeira can get over the box anyway u want

[@patriciateixeira481]

@@BuiltonGODSrock even with only one foot touching the box? Can't see no one else doing that, and in most of CF competitions you should touch with both feet on the box...

[@BuiltonGODSrock]

Yes thats the standard “any way over”

[@camerongray7767]

As long as your hands doesn’t touch the box you can get over how ever you want. His reps are counted

[@kirstybrown1185]

@@patriciateixeira481 this depends on the workout given. There are stricter versions of most workouts. Unless it’s outright stated both feet must touch. It’s anyway you can get it done. The majority of these aren’t strict ones though. Think I’ve seen maybe one at events and I’ve seen dozens of them being used. You’ve made your own rules up for that event. His judge luckily followed the rules of the event.

[@balledout30]

Seems like the standards aren’t clear... I’d be kissed as an athlete

[@konstantinolaker3470]

Russian Power!!! Congratz Roman!!!

[@huici9508]

I From poland please help I need more arabs So scared now please I always love arab😭😭😭😭😭😵😵😵😵😵

[@allanroth5526]

CrossFit not worth watching from Dubai. All the babes are covered up! Loses all appeal.

[@kirstybrown1185]

This is the weirdest comment. They don’t want you to look at them. The non Muslims don’t either. 🤢