You are awesome and inspired us so much Jordan, you made us frontliner in healthcare to stay healthy and fit in this pandemic era. I've cut 15kg of bodyweight and build some muscle with your video 🤜🤛
@GymGarageMan2 жыл бұрын
Awesome advice man! Been training in garage for last 15 years no special diet mainly bodyweight exercises still ripped af at 51 years old!!!
@charliehaven85172 жыл бұрын
Proving it on those vids garageman keep going
@CarlUsana-o3l2 жыл бұрын
Respectable dude !!
@jamiepollard97352 жыл бұрын
User name checks out.
@banta60002 жыл бұрын
@@jamiepollard9735 lol
@mikelin63812 жыл бұрын
good!!!keep going
@kshitij70502 жыл бұрын
I am glad that you added the picture of body parts that were engaged in the workout.
@OrangeDolphin Жыл бұрын
Jordan you are truly making this world a better place! Thank you for the constant encouragement - brings smile to me during difficult times.
@شوشوهندي-و6ك Жыл бұрын
او تة
@brianc61962 жыл бұрын
A great way to start the day; thanks for inspiring, motivating and empowering us to improve ourselves physically and mentally!🙌🔥
@yuiyokoyama12272 жыл бұрын
Another great workout! Please do another 30 day-challenge workouts like you did at the start of 2021!!!
@dukeupadhyaya18022 жыл бұрын
Your 2021 ultimate workout was 🔥 I will try this tomorrow 😀 Happy new year Jordan and team
@jordanyeohfitness2 жыл бұрын
You will crush this 2022 for sure~! Let's go 🔥
@dukeupadhyaya18022 жыл бұрын
@@jordanyeohfitness yes, I want to be serious about fitness this year. I did your workout regularly in 2021(even 21 days challenge twice) but I was not serious with diet. This time I'm considering to be serious with diet and I will report you healthy changes in 2023.
@r.danielcoronado61922 жыл бұрын
Thank you, I do this session 3 days per week plus abs on different days and a bike a session. So far I feel great. Keep making videos champ 🏆🏆🏆
@okan62212 жыл бұрын
Thanks for the Workout, Brother, we want all a new Level 5 Bodyweight HIT Workout, please drop this. 🦁
@dfa26912 жыл бұрын
The scenery looks awesome. Street Fighter should take inspiration!
@jwatmooq33162 жыл бұрын
Thank you so much for sharing this exercise, oh boy my first try for a very long time, I am feeling so good right now, I have to cut short for some of the exercises, but I feel so good right now! Again thank you so much!
@jeffschneider63592 жыл бұрын
Incredible workout. I’m 56 and made it through. Very motivating!!
@easyviptransfer2 жыл бұрын
I have never seen or never done such an exercise like this before!! Perfect! Amazing! Gorgeous!
@shaonnag11992 жыл бұрын
My best gym trainer...thank you sir for another new one
@nataliavieira37362 жыл бұрын
Thanks for the videos, it has helped me a lot taking care of my health and my physical conditioning. I liked the training 😀🇧🇷
@mrabhishekprashar2 жыл бұрын
Thanks a lot for these workouts.Though i m not loosing much on scale but i can see difference so i guess i am gaining some muscles too. I love so many pushup exercises in hiit.I got strength in my arms and legs too. 🙏
@miggyhidalgo50562 жыл бұрын
I knew this was happening! Let's go!! 🔥🔥🔥
@actorsahilarora2 жыл бұрын
After almost 8-9 months long break , started with this sessions, it was tough , but managed to complete it… eventually will crush it soon 👍🏼
@istvanmaron4622 жыл бұрын
Thanks Jordan, you are in two times in my calendar per week!! Well prepared exercises for different levels! Greetings from Hungary!
@SUDAplayZzz29 күн бұрын
Thanks bro for this workout and love for India❤❤❤
@namanbekal91462 жыл бұрын
Sirrr just finished ur recent workout videooo 14 year old ....am inspired by u ❤️❤️❤️❤️
@YukiNite2 жыл бұрын
Happy new year! Thanks for motivating people to train. I’ve lost 20lbs following you. Lately I haven’t followed your workouts as much because I’ve been skill training but you’ve been a big help all the same. Have a great year!
@chermainetay28432 жыл бұрын
Smashed this as my first official workout of the year! Very doable after a 10days break. Thank you.
@رشيدالفاضلي-ل8ش2 жыл бұрын
Hi beautiful girl
@Desi_fit_04092 жыл бұрын
I can't believe I did this 😭😭😭...Loved the workout it just makes you fell super strong
@rahuldalvi39252 жыл бұрын
Jorden i am indian. I everyday following in you tub video and daily routine work out. your workouts I like. . 👌👌👌🙏🙏
@AbordieFitness2 жыл бұрын
This guy is an inspiration. more fire. I hope to grow my channel to this level.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@siinoissaka8702 жыл бұрын
sure will
@GiamCanTamRung-755 ай бұрын
I practiced with it and it was difficult for me, but gradually I got used to it and now I can practice freely. I really like this video, thank you 👯♂️
@kendramareva53542 жыл бұрын
Happy 2022, Love from Austin Texas Awesome workout, husband and wife working out with Jordan almost everyday !
@carlosdavidlangain87482 жыл бұрын
By the Force! That was a killer... I've been doing your workouts for a while now and this is the first time I complete a 30 minute one (hence my comment) and I'm proud of that! Thank you, Mr. Yeoh for all of these workouts and may the Force be with you! Cheers from Venezuela!
@bryantgeorgen9868 ай бұрын
I really like your workouts. They always get a good sweat going. I'm proud to say that I'm 53 and can, for the most part, keep up with you 😁
@kiingcon2 жыл бұрын
Many effective exercises! I have a lot of home workouts that maximize muscle growth and endurance as well!
@CarlUsana-o3l2 жыл бұрын
Outdoor workout let's go with Jordan YEAH, I love this place :)
@jeremylecam70702 жыл бұрын
Amazing...thank you so much Jordan for pushing us to the limits... 💪💪
@dineshwarsd2 жыл бұрын
Following you dude since 2020 Love frm INDIA🇮🇳
@dukeupadhyaya18022 жыл бұрын
Most of us are following him since 2020! I discovered his channel in march 2020 (when all the gym were shut) But even after when gyms were opened, I didn't left his workout and enjoy doing it regularly. I find comfort and connect with his workout. 🇮🇳
@debdas97312 жыл бұрын
Happy New Year!!! Thank you so much Jordan for bringing this great workouts. Just did today, love this one 😊👍👌
@geetusharma39232 жыл бұрын
I did round 1 only today.... hope to catch your pace and endurance!...really good!
@pathymjt98422 жыл бұрын
Desde el Comienzo de la pandemia empecé entrenar ejercicios funcionales y jordan ha sido mi entrenador desde el último año , súper ejercicios prácticos y efectivos
@priyankasahoo90392 жыл бұрын
You r genius....love & respect from India
@رشيدالفاضلي-ل8ش2 жыл бұрын
شكرًا
@David-pg6xn2 жыл бұрын
bruh gyms are closing tmrw and his channel pops up on my page since a while that’s a sign 😂
@locangxuan50512 жыл бұрын
I'm 100kgs and doing this without pausing video. But It's quite slower than I expected. I must do better and faster next time to lose more fat. Thanks for the motivation video, sir
@jordanyeohfitness2 жыл бұрын
Nice! Be careful with high-impact jumping exercises!
@locangxuan50512 жыл бұрын
@@jordanyeohfitness yes sir, jumping exercises always kill my legs. Especially split squat in level 5 and 6. I have to use alternative exercise to complete. I believe I can mangae them in the future. Thanks for your valuable advice. And happy new year Sir
@Sar3of2 жыл бұрын
Best training ever...Love you
@barunbardhan21782 жыл бұрын
You are the best... This is my first 2022 Jordon work out.. competed just now... planning to do it alternative day along with wt training....
@FUNTUBE0912.02 жыл бұрын
I am 44 i have done this exercise thanks for your support
@Emcron2 жыл бұрын
NGL, the hardest part to follow-along was the towel suddenly flying in from off screen halfway thru 🤪 in all seriousness tho, great workout to start 2022 with! thanks! 🙌🙌🙌
@nicolascortes3396 Жыл бұрын
Man, I feel like shit when I finish your workouts but I just love it 'coz after feeling like shit, I feel glorious. Love your videos Jordan
@abdulmajeedali23052 жыл бұрын
Jordan you are the best I have been watching since you started your videos 👍👍👍👍👍💯💯💯
@infinitefrets3752 жыл бұрын
thanks Jordan and happy new year! found your channel towards the end of 2021 and been enjoying your workouts since then
@subamtv75792 жыл бұрын
kzbin.info/www/bejne/ip3JfnmOh6uefJI
@8studio Жыл бұрын
Today is 27th Dec 2022, and I just did another round this routine. Anyone still doing this? It is a good full body workout that I incorporate into my other calisthenics exercises. Thanks brother Yeoh for making exercise program like these ;)
@Elijah-Bailey10 ай бұрын
yeah we doin
@Somaticsoulsounds24 күн бұрын
That was amazing! Music was brilliant aswel! So many euphoric moments in my brain
@seanfitness45132 жыл бұрын
Dedication has no limitation
@valentinagirott2 жыл бұрын
just got it done! you and your amazing workouts. thank youu!
@francescosoleti53722 жыл бұрын
Grande Jordan, quando voglio aumentare la mia preparazione atletica sei l'unico che mi può aiutare. Grazie mille.
@aravind362 жыл бұрын
Awesome Jordan. Great way to start off the new year
@muhammedtabally79142 жыл бұрын
Tanks for thes video I loved hahaha
@soyosugawara26582 жыл бұрын
I like your personal workout Jordan yeoh fitness is my hero he told everything about sit ups and lunges do for Roman reigns must proud of Jordan yeoh fitness.
@Sar3of2 жыл бұрын
And i am egyptian for your knowledge
@iancopeland3536Ай бұрын
Still one of the best workouts on the channel 💪🏻💪🏻
@se7engold2 жыл бұрын
Thanks for the new video Jordan. And nice change of exercise background, but stay safe please don’t get too close to the track.
@klickinklyde Жыл бұрын
I love your videos lately - I feel really inspired
@andrewbishop1085 Жыл бұрын
Love this! Can't wait for the 2023 workout!
@sarsheeyangfitness90382 жыл бұрын
Wow, now ultimate #2022! am so excited to see how it goes, ultimate #2021 was 🔥 Am so excited to try it out! 💪
@jont51852 жыл бұрын
Excellent, easy to follow. It's good for beginner as I. Keep it up, Jordan Yeoh ; happy, stronger and healthy 2022 and years ahead !!!
@soyosugawara26582 жыл бұрын
Shoulder tap workout is great training.
@actorsahilarora2 жыл бұрын
This is a killer workout specially in summers 👍🏼💪🏻
@paulwang52132 жыл бұрын
thank you for another awesome workout JY!
@yetroff71922 жыл бұрын
Uff I just did this training and my legs and abdomen began to hurt, but even so I'm not going to give up and I'm going to continue until the end, great my friend.💪🔥✨👌
@hopedespair93982 жыл бұрын
I hope you excel friend ❤️ 💪
@rafinkibria93752 жыл бұрын
Brother your workouts are always helpful... I am following them strictly and getting better results day by day... Special thanks to u ❤️
@8studio2 жыл бұрын
Now I know why he take it "slow" and not to rush through it, until you try this route with him ;) This is indeed a full body workout. Max heart rate reached 188 bpm!
@GibranCastillo2 жыл бұрын
I did it, much better today. Last four were really hard but I kept the pace...
@toluoteks79512 жыл бұрын
Thanks Jordan. Good to pick up again in 2022
@Amsikwar2 жыл бұрын
I’m a bit late for the party, but I enjoyed it for sure. Have been following your workouts since more than a year now, I remember doing 2021 challenge. Thankyou for motivating us to workout throughout this pandemic, happy new year Jordan.🎊
@anoopsingh-mm6yg2 жыл бұрын
Jordan you are awesome
@mansagarsinghvlogs2 жыл бұрын
Thank You Sir For This Amazing Workout ☺️🙏💪🏻
@gauravarora14332 жыл бұрын
First viewer.. Love from India.. Happy new year 😍
@singhankitt236892 жыл бұрын
second also
@_nerom2 жыл бұрын
Happy new Year!! 💥
@soyosugawara26582 жыл бұрын
This workout is very good perhaps if you do the push ups in are row Jordan yeoh fitness Has awesome workouts he is legend keep it up bro.
@biplabbijaydas73612 жыл бұрын
Hello! Jordan Yoeh Fittnes i have a question related to this is if u are reading this comment please reply me that i am 12 years old and my weight is 33 kg and i am feeling that i am becoming fatter so what can i do. Just do these workout because' MY INSPIRATION IS YOU 'or just do a diet?? Please reply me😔😔
@olsfer7962 жыл бұрын
Thnkeyo
@mrpchin2 жыл бұрын
1st time doing this and must say it's a great workout indeed! Plan to add this to the arsenal! Thanks J!
@ahmedehab5293 Жыл бұрын
Thanks for the workout today and I hope you have a great day
@СантьягоМунес-у7г2 жыл бұрын
Happy new year bro 🥳🥳🥳 Thankes🔥🔥🔥
@chitamohamed66782 жыл бұрын
Thank you so much very hard but eminzing
@srjavee2 жыл бұрын
Amazing location Jordan! I like trains :D Happy 2022 and keep pushing!
@xSourenx2 жыл бұрын
We need another #21_Days_Fitness_challange 🥺
@celatafk820n2 жыл бұрын
god job jordan,i need one training no jump ,greetings from spain
@lukask99662 жыл бұрын
Fantastic combination of exercises and great music .Well done 👍
@juanjac48252 жыл бұрын
Great work out to recover after holiday! Keep it up jordan!
@siberfit272 жыл бұрын
_Good job and great workout! Thanks for sharing and Happy New Year!😊👍_
@hunghsinhuang75372 жыл бұрын
Thanks for this video.I try with jumprope,it's helpful.
@Breadfan142 жыл бұрын
Are we getting another challenge series like last year's??? And also, thank you so much for all your videos, I'm always looking foward to the next workout! 💪🏻🇧🇷
@alializadah10032 жыл бұрын
I’m glad I could do this workout, thanks Jordon 🎉
@rooooohhnnnnaaalld85542 жыл бұрын
beautiful body work out, thanks Jordan Yeoh....i wish i could have that exercise ....always...
@charlesgoodson57742 жыл бұрын
Damn, man -- love to watch that big chest bounce when he works out!
@Akekris2 жыл бұрын
Done I like the set with many varieties it’s fun
@fitutsabofficial2 жыл бұрын
Thank you Sir , I'm follow up your video's . Thank you so much .
@basi62742 жыл бұрын
Thanks for the videos, please add another round about warm up or cooldown in video