2023 Tatsuya Naka Spain Budo Karate Seminar EP1 Body Contraction and Expansion

[@carlodefazio5874]

Ringrazio Naka Sensei per condividere la sua conoscenza. Domo Arigato.

[@AntonyGiuliani]

Naka sensei è un grande maestro, un onore essere suo allievo, 🥋🏆oss

[@alvinkyo]

thankyou for the video, naka sensei explained it but i cant rly understand because we didnt had a translator. now i understand

[@klebir6076]

the translation is a game changer thank u very much!

[@BelloBudo007]

The bonus tape was really good.

[@baldaction3510]

The anatomic precision of Karate is very interesting but I still am to figure to translate it into fight or self defense situation where you don't have time to do the arming and thus the contraction phase. That's why I think there is little to no good block done in competition except for Soto Uke which is easier to do in a fight given the high Kamae used.

[@FBremba]

Arming is another form of blocking, it's what many refer to as "hidden techniques" Whilst one arm prepares to block or strike, the other will keep the opponent at a distance

[@joseramos3076]

Wow he's the one

[@munas6378]

As a form of sport, karate is very good, it will quickly produce sweat & movement of the whole body, but as a form of self-defense, try often competing with practical martial arts moves, especially kick boxing, then we will realize how far we have learned the moves. in facing real combat.

[@aurum4146]

You gotta get good with the closer range kata techniques if you wanna use it effectively. Long range is also doable but you can't always maintain the distance needed for these techniques.