2024 1st Phorm Monster Games - EVENT 3 released - Burpee/Thruster - Full PRACTICE Video!

Workouts released for the Monster Games this weekend...so, might as well knock one out!
I chose EVENT 3, "Louie Simmons"
Round 1: Time Cap: 2:00
Buy-In: 12 Bar Over Burpees; 6-4-2 Thrusters
Elite/Rx/35-39 Men: 185-215-245
Elite/Rx/35-39 Women: 125-145-165
Intermediate/Masters 40-49 Men: 135-165-195
Intermediate/Masters 40-49 Women: 85-115-135
Round 2: Time Cap 1:30
Buy-In: 12 Bar Over Burpees; 3-2-1 Thrusters
Elite/Rx/35-39 Men: 215-245-275
Elite/Rx/35-39 Women: 145-165-185
Intermediate/Masters 40-49 Men: 165-195-225
Intermediate/Masters 40-49 Women: 115-135-155
Enjoy!!
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Check out my instagram - @jgleich21
#mustachemafia #stilltraining #notgonnaquit #dbab #mfmustache
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[@federicobianchini5123]

💪💪💪💪💪

[@ManicMarkets]

Keep rolling out the content and good luck.

[@MFMustache]

Thank you Ross!

[@davebullamore8522]

Yeah, wow. Those are some heavy thrusters with little time to transition/rest. Well done, regardless. And good luck this weekend!

[@MFMustache]

Totally agree, and thank you Dave...excited to be at a "live event" for sure!

[@johndonjoian]

Wow. That was quick! Way to jump on that one.

[@johndonjoian]

We have to do more burpees…😢

[@MFMustache]

​@@johndonjoian Personally, I would prefer more burpees, less "pounds," haha

[@maxe7056]

Appreciate that you were still willing to attempt the thruster there at the end. Insanely heavy and super fast. Good luck this weekend!

[@MFMustache]

Thank you, Max! I think subconsciously, I had already given up, on that last one, but ya gotta try! “You miss 100% of the shots you don’t take”

[@maxe7056]

@@MFMustache Agreed on the motto. You got that easy next time, hit that huge thruster in the middle of that complex during competition. Just need that big stage is all

[@MFMustache]

@@maxe7056100!!