20min Home Walking Fullbody Workout(SWEAT💦!!)

  Рет қаралды 538,813

Allblanc TV

Allblanc TV

3 жыл бұрын

Today's workout is 20 minute Home Walking Fullbody Workout~!
Please follow this routine at your home with your friends or family members.
Let's go to do the workout together !!
* English subtitle will be ready in the next week
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#WALKATHOME #HOMEWORKOUT #20분홈트

Пікірлер: 323
@AllblancTV
@AllblancTV 3 жыл бұрын
English subtitle will be ready in the next week:) Thank you for waiting !
@yaseminozbal3882
@yaseminozbal3882 3 жыл бұрын
It's okay, I mean I started understanding left and righr in Korean and can count in Korean (both Korean and Sino) 🤭💞 love you guys
@kenzoflower4574
@kenzoflower4574 3 жыл бұрын
Thank you very much every exrcises fantastic please what cotch get meal in morning befor exersies and after and dinner thank you very much 💖💖💖💖💖💖
@joannabrown5577
@joannabrown5577 3 жыл бұрын
Shooo...subtitles or not, I just do what y'all do!
@NM-pf1xq
@NM-pf1xq 3 жыл бұрын
Was just about to ask about the English sub but remembered to check this. Thankyou will wait.🤗
@parsink5983
@parsink5983 3 жыл бұрын
Thanks for putting English subtitles on your video
@danielakocelova4328
@danielakocelova4328 3 жыл бұрын
I can't believe that I convinced my mom to do this exercise with me 💖 even after we finished she told me that she want to do this more often 💖 I need to have more exercise since I'm in the military and I do this kinds of exercise for fun, but I'm really proud of my mom that she wanted to exercise with me .. thank you guys keep doing your work! 💖
@idasuki0924
@idasuki0924 3 жыл бұрын
I think it would be good if the movements can be recorded from the side as well, for us to check if our posture is correct or not😊
@Vanessavvy
@Vanessavvy 3 жыл бұрын
Same same... Specially in Tabata ones. I'm kind of afraid I might hurt my back for bad posture.
@waldo2543
@waldo2543 3 жыл бұрын
🤦‍♂️🤣👌
@mysteryrecaps1844
@mysteryrecaps1844 3 жыл бұрын
Mark has put on some serious muscle mass! 😳
@MireneSilva
@MireneSilva 3 жыл бұрын
I really enjoy your home walking videos. It has been my "to do priority" when I come back home from work. It helps me relieve the stress and tiredness from work and to relax while exercising my body and I feel instantly better and with a lighter mood. I look forward to doing this one too 💯❤️
@jawtravel
@jawtravel 3 жыл бұрын
Mirene Silva hello. Hope u can check also mine. Thanx
@carlosmusalem
@carlosmusalem 3 жыл бұрын
We enjoy your home walking videos. We follow each one for six days. We love ❤️ it
@kimberlyfernandes566
@kimberlyfernandes566 3 жыл бұрын
After two weeks of ending the workout halfway, I managed to complete the whole 20min workout today 😊 I feel so good. Thank you @All Blanc ! 👍🏼❤️
@rhuyisia8163
@rhuyisia8163 3 жыл бұрын
Hard for 65yo but I m having fun! Great guys! 💪👍🌹
@user-eo2xi7qw4k
@user-eo2xi7qw4k 18 күн бұрын
어려운 동작이 없고 무엇보다 뛰는 동작이 없어서 좋아요. 무릎, 허리가 덜 아프네요! 감사합니다!!! ❤❤❤
@Vanessavvy
@Vanessavvy 3 жыл бұрын
I was sad that you didn't upload yesterday. 🥺 but you guys never let me down. Sneakers ready, my bottle of water too cuz... I KNOW SWEAT IS COMING!!! BRACE OURSELVES 🏋🏽‍♀️🤭
@jawtravel
@jawtravel 3 жыл бұрын
Celina Flores hello. Hope u can visit mine too. Thanx
@flamingsalad
@flamingsalad 3 жыл бұрын
Thank you for this routine. It's simple enough to do when I have limited time in the morning before work :)
@amritasaraswaty3990
@amritasaraswaty3990 3 жыл бұрын
Thank you for the series of home walking video.. I don't feel like I working out alone.. Keep healthy you guys👍😊
@user-yu8iu2lz1w
@user-yu8iu2lz1w 3 жыл бұрын
정말 피곤한데 운동은 하고싶을때 진짜 딱~~ 이네요 ^^ 오늘도 감사합니다...
@moonover_ocean
@moonover_ocean 3 жыл бұрын
오늘 운동하기 너무 싫었는데ㅠㅠ이 영상 덕분에 오늘의 운동 시작했어요!항상 감사해요❤️🔥
@ngarikitinirau1040
@ngarikitinirau1040 3 жыл бұрын
This is my after work and walk home exercise. Love it😉
@jenniferchu4635
@jenniferchu4635 3 жыл бұрын
I really love all the home workouts. Thank you !
@yolandareyes4862
@yolandareyes4862 3 жыл бұрын
This was great! Slow, low impact and effective. And I burned calories! Winning Love it
@magdalenapardede2068
@magdalenapardede2068 3 жыл бұрын
I like almost all your walk at home routine! Bcs it's not only a walking workout, but you add some easy to medium strength training. So it's kinda refreshing and not boring. Keep up the good work oppa-deul & unnies out there
@bianca2892
@bianca2892 3 жыл бұрын
This is the perfect workout for my active rest day!! Thanks and I love your channel so much. 💕
@lovejustinismy2023
@lovejustinismy2023 3 жыл бұрын
I doing these everyday and can see a huge difference. Thank you
@mariaolague4342
@mariaolague4342 3 жыл бұрын
Good night thanks for adult exercises 60years that they can do it with careful for your health everyday
@aileenexshawol
@aileenexshawol 3 жыл бұрын
I've been doing this and mixing in some of your other at home workouts these past 3 weeks and I've been feeling so energetic and good!! Thank you for making these videos and for your smiles at the end of your videos! Always boosts my evenings after a long day of work :)
@mamafrazz3984
@mamafrazz3984 3 жыл бұрын
Finally, I had the courage to do this workout! Thank You Allblanc for this wonderful walking workout video... Even I (an ajumma) can follow. Keep posting these walking workouts! again Thank You for your hardwork!
@darlenedevegan8370
@darlenedevegan8370 2 жыл бұрын
I love love this workout! Stretching and raising your heartbeat without getting down on the ground. Perfect! Thank you
@soapncrafts
@soapncrafts 3 жыл бұрын
Great work out! I am a fan from Canada. I have been following you for a month. My shoulder and back feel so much better after long hours of soaping!
@MYURBANHOMESTEAD
@MYURBANHOMESTEAD 3 жыл бұрын
Thank you hunks! Everything you guys do is very much appreciated! Waiting for a new 40 minutes exercise like the latest one you guys posted a couple weeks ago 😉. Stay safe!
@kkomkkomci
@kkomkkomci 3 жыл бұрын
20분만 했는데 땀남. 몸도 시원해짐. 정말 알블랑 팀 너무 좋아요 ㅎ
@everydaycarmen
@everydaycarmen 3 жыл бұрын
I love this routine. I think so far I did more than 10 times of this exercise. Allblanc is part of my daily exercise routine now for the past few months.
@ckcali1270
@ckcali1270 3 жыл бұрын
It's my first time trying and I literally sweat so much and my back pain in gone.. This routine is amazing I will do this every day it seems work with me thank u Guys.. You are the best🤭😉
@user-km6bc9ro1t
@user-km6bc9ro1t 3 жыл бұрын
샘들 정말 감사해요 코로나전에 요가에어로빅빠져사는 사람인데 운동 이것저것찾다 샘들꺼 정말 강추예요 운동 쉽고 힘듦요 7분스트레칭이랑 20분이거하믄 딱좋네요 샘들 좋은거많이올려주세요
@kirtinayak9956
@kirtinayak9956 3 жыл бұрын
Namaste. Love all your 20 mins & 30 mins workouts. You all rock. Loads of love from India 🇮🇳
@huyenvu7527
@huyenvu7527 3 жыл бұрын
Really like this work out. It is light enough for my stretching and short enough for my schedule. Looking forward for more of this.
@user-yc6yo5cq8z
@user-yc6yo5cq8z Жыл бұрын
허리.등,,,,다치고 2주만에 운동이라...가볍게 하기 좋아서..운동 쉬다 하기 좋은 유산소에요'
@yoojaok9020
@yoojaok9020 3 жыл бұрын
추석이지만 운동하니 좋아여 ㅎㅎ 정말 감사합니다~
@annca8484
@annca8484 3 жыл бұрын
This workout was so much fun, thank you guys 🙏❤❤
@konstantin9638
@konstantin9638 3 жыл бұрын
안녕하세요 오늘 이것 운동 workout 했어요 너무 좋았어요 Timing 좋다. 그리고 쓰트래칭 진짜 좋았어요 I feel for me now the 20mins workout videos you guys have made are perfect to fit into my schedule. 감사합니다!!
@amadeus_827
@amadeus_827 3 жыл бұрын
감사합니다 새벽기상해서 20분동안 잘~ 따라했습니다~ 고맙습니다 감사합니다~
@margotbarquerapalmerin2755
@margotbarquerapalmerin2755 Жыл бұрын
Muchas felicidades a todos ustedes que nos ayudan a hacer ejercicio 🙅‍♀️ Bendiciones
@valeriaoropel2306
@valeriaoropel2306 3 жыл бұрын
Son una inspiración... es genial lo que hacen
@girliegal440
@girliegal440 3 жыл бұрын
Can you make a video for people who have issues like ruptured discs, herniated discs, and arthritis in the spine; bone-on-bone knee pain because the cartilage is gone? We want to exercise too!!
@WisutWs
@WisutWs 3 жыл бұрын
Thank you to great exercise clip that is easy to do my home.
@sakuratenshi3689
@sakuratenshi3689 3 жыл бұрын
I love this workout💕 thank you for keeping me fit with your videos💪
@maamer8893
@maamer8893 3 жыл бұрын
Thank you so much! I am sending love from the US. I enjoy the workout. I don’t have to jump or run. You’re the best!
@mishqa_henecia_cpt
@mishqa_henecia_cpt 3 жыл бұрын
This workout was great, thank you.
@jeyteeofficial5931
@jeyteeofficial5931 3 жыл бұрын
Another home walking workout! Love this!
@alyssajones4368
@alyssajones4368 3 жыл бұрын
Another kickass workout. I was glistening with sweat 😓. Thanks guys! ❤ 😍🙌
@ruthfernandez9822
@ruthfernandez9822 3 жыл бұрын
Thank you so much, allways enjoying working out with you & having fun!! Greetings from Spain 😘
@user-mf2fk5kq3i
@user-mf2fk5kq3i 3 жыл бұрын
힘들지 않게 즐기며 하기 딱좋아요. 운동하기 싫을때, 컨디션 안좋을때 하시도록 추천!
@ericaburrola3784
@ericaburrola3784 3 жыл бұрын
Cant wait to do this in the morning before work it starts my day out right
@irenerivera1099
@irenerivera1099 3 жыл бұрын
Gracias por el video😍, siempre es un gusto verlos, les mando un abrazo desde México 😍😍😍🤗👍💖💖💖💖
@mauricioledezma1561
@mauricioledezma1561 2 жыл бұрын
excellent...I watching you from chile....... bravo !!!!!!!
@JinnyGojo
@JinnyGojo 3 жыл бұрын
I will definitely start working out tomorrow (since it's almost night here). That's the kind of push and motivation I really needed. Thanks!
@konstantin9638
@konstantin9638 3 жыл бұрын
Did you do the workout? I only managed 158 calories
@lynstoneham
@lynstoneham 3 жыл бұрын
I feel so much better doing your exercises
@nytalima4908
@nytalima4908 3 жыл бұрын
I’m always waiting for the training to do together😍😍😍😍😍😍😍😍😍😍
@mookiss
@mookiss 3 жыл бұрын
요즘 30분 40분짜리만 하다가 방식을 바꿔서 상체 하체 간단히 하고 20분짜리로 하니까 이것도 좋네요 계속 홈트 재밌게 하고 있어요ㅋ
@user-hj7yf6sz8n
@user-hj7yf6sz8n 3 жыл бұрын
이번 영상 너무 좋네용 올블랑 남자멤버들로만 거기다 전부다 상탈하셨..🤭 외식하고 집와서 누워있었는데 썸넬보고 일어나서 운동시작합니다!! 담엔 이번컨셉으로 더 긴영상 만들어주세요!!!
@chimgurung3672
@chimgurung3672 3 жыл бұрын
Oh i did early in morning And i really sweat by 21 min workout Thank you soo much 💝💝💝 Very nice and easy to do for beginners also 😻😻
@jawtravel
@jawtravel 3 жыл бұрын
chim gurung helo. Hope u can check mine also. Thanx
@michelleforte8669
@michelleforte8669 3 жыл бұрын
Thanks beautiful guys!💪 Happy New and Better 2021, everyone!🎉
@saracruze2212
@saracruze2212 3 жыл бұрын
I started this workout 12/ 7 /20 the next day I was so sore I kept working out today 12/14/20 I feel so much better. This will be my early morning 20 min get started workout for the day. Thank You.
@vsoraya
@vsoraya 3 жыл бұрын
Thank You! The best workout so far.
@chetnasharma4592
@chetnasharma4592 3 жыл бұрын
Your walking workouts are the most fun one
@yagosan36
@yagosan36 3 жыл бұрын
Thank you so much guys!!! I love your exercise routines they have helped me a lot 💪😘especially Louis's 10 minute routines really work and I can see the difference💪... At first it was difficult but little by little I have been able to achieve it 👏👏What I most admire about you is your discipline and perseverance is what I have required the most to achieve stability Ryo's super mornings are a great compliment ❤ Really thank you all and success in all your projects❤❤💪💪😘😘😘
@joungpark6226
@joungpark6226 3 жыл бұрын
Late posting. I really enjoy your workouts before work at 2:15ish in the morning! Keep up the great work!
@fany1227
@fany1227 3 жыл бұрын
Great ..... I can't wait to train.💪👌
@lucianaferreira6591
@lucianaferreira6591 2 жыл бұрын
Descobri recentemente e estou adorando, parece brincadeira mas doi tudo.🥰🇧🇷
@nickbbbi
@nickbbbi 3 жыл бұрын
maybe this is what i need to start working out finally..... 😍
@domisssol
@domisssol 3 жыл бұрын
넘힘들어여 :) 좋은 영상 감사합니다
@kdjdjjfjf
@kdjdjjfjf 3 жыл бұрын
Thankyou, your routin is excelent.
@giseleharano
@giseleharano 3 жыл бұрын
Really liked, i love that it’s 20 min ❣️
@bassdayesammydass-rice9430
@bassdayesammydass-rice9430 3 жыл бұрын
Thank you guys..you so great hi from England!!
@mirandataberima870
@mirandataberima870 3 жыл бұрын
Just wanna say thanks a lot 😊 I’m doing some of allblanc exercise everyday and it helps me a lot too to lose weight 😁🥰
@user-cx5uo2ux9q
@user-cx5uo2ux9q 3 жыл бұрын
Love your low impact workout!
@TheRealFarnes
@TheRealFarnes 3 жыл бұрын
I just finished my exercise of the day! thank you very much coach! I follow you from Guatemala! :) 나는 방금 하루 운동을 마쳤습니다! 코치 님 감사합니다! 나는 과테말라에서 당신을 따릅니다!
@JudyOzbun
@JudyOzbun 3 жыл бұрын
Awesome workout! Love these sets!!
@fitnessfun7045
@fitnessfun7045 3 жыл бұрын
It’s new good exercise video! Thank you Suggestion: 18:31 a word mistake: cooidown->cooldown
@zaftigey4648
@zaftigey4648 3 жыл бұрын
Thank great video to help me start my fitness journey. Easy to follow steps that my muscles respond to the next two days. 🙏🏾
@alexandraleite3437
@alexandraleite3437 3 жыл бұрын
Alexandra, from Brazil: thank you, guys. You help us a lot.
@hasnaaG322
@hasnaaG322 3 жыл бұрын
감사합니다
@bassdayesammydass-rice9430
@bassdayesammydass-rice9430 3 жыл бұрын
감사합니다 👏👏👏
@stevegates2469
@stevegates2469 3 жыл бұрын
I am seeing the progress, thanks.
@jawtravel
@jawtravel 3 жыл бұрын
STEVE GATES hello. Try to check mine also. Thanx
@dudie5403
@dudie5403 3 жыл бұрын
I already did an another walking work out this morning and when I saw this I had to give it a go too. I think this is one of my favorites so far. I really enjoyed it. 👍 And Mark could have scored some extra bonus points if he did the moonwalk when walking backwards😂
@minjirhyu
@minjirhyu 2 жыл бұрын
설마하고 시작했는데 땀범벅으로 마무리했습니다 ㅋㅋ 적당하 유산소 적당한 웨이트여서 좋았어요!
@masajistabeatriz7484
@masajistabeatriz7484 3 жыл бұрын
Muy buenos ejercicios. Muchas gracias
@sweetiepie9411
@sweetiepie9411 3 жыл бұрын
I’m doing this today! I hope I can keep up 🤣🤣💪🏾
@maggieweber2008
@maggieweber2008 3 жыл бұрын
No problem about the English. You are awesome and easy to follow. Thank you God bless you
@MarianaRodriguez-mm8kj
@MarianaRodriguez-mm8kj 3 жыл бұрын
I found you guys through another person. I’ve been doing your workouts before my daily jog and I feel amazing. Thank you for the positive energy and great workouts.
@tonycoronel361
@tonycoronel361 3 жыл бұрын
Love You guys! You're simply awesome!
@patriciac9640
@patriciac9640 3 жыл бұрын
Hola gracias por el video muy buenas rutinas de ejercicio saludos
@jaimeemiliohernandezch.9671
@jaimeemiliohernandezch.9671 2 жыл бұрын
Excelente trabajo, saludos desde México!!!
@Forever_With_Love
@Forever_With_Love 3 жыл бұрын
10 out of 10!!!! My body feels alive!!! thanks to your workouts)))
@gabrielalagunas5282
@gabrielalagunas5282 2 жыл бұрын
Muy buenos ejercicios 👍💯 gracias saludos desde 🇲🇽 🥰🥰
@RJ-kw8iz
@RJ-kw8iz 3 жыл бұрын
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 the best way to be concentrated
@nafyn2365
@nafyn2365 3 жыл бұрын
This workout makes me sweating.. Cool! Thank you
@krishasumariya6492
@krishasumariya6492 3 жыл бұрын
Today was my day 2 workout in my weightloss journey and this workout let out a good sweat🥳
@diestarian4495
@diestarian4495 3 жыл бұрын
I Like This Kind Of Long Work Out, Make You Really Sweat
@bernadetamajka7820
@bernadetamajka7820 3 жыл бұрын
Thanks guys 😁💚 I was waiting for it
@Releja
@Releja 3 жыл бұрын
Amazing workout. Thanks!
@saramolina2104
@saramolina2104 3 жыл бұрын
Me encantan sus videos 😍
@neisham7478
@neisham7478 3 жыл бұрын
thank you. nice way to get motivated to exercise.
@sweetnini1403
@sweetnini1403 3 жыл бұрын
Thank you guys!!! you're all awesome!!!
@XXXxxLavixxXXX
@XXXxxLavixxXXX 3 жыл бұрын
I just started two days ago and I feel great! You guys are amazing! I’ll be doing this every morning!
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