21 நாளில் உன் வாழ்க்கை மாறும் / Monk Mode Transformation in Tamil / 21 day’s challenge in Tamil

#alternatebrain #monkmode #transformation
Do you know what is monk mode?
Do you know how to transform your life?
In this video we discussed what is monk mode and how this can transform your life for good!
21 days challenge to transform your life!
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[@saveen3962]

நீங்களே இனியென்ன நல்ல வீடியோ போட்டாலும் நாங்க பாக்க மாட்டோம் The Monk mood started 🎉❤

[@Raj26-sl]

Super bro 💥

[@ProteinMeal]

Bro you understand wrong about the monk mood He said you should not have to see the things that release dopamine But his videos are helping to be discipline and educating our selves 🤭

[@Thought_monk]

Ultimate decision brother. ...🙌❤️🔥

[@MotiveMentor]

Joke😂

[@AlternateBraincb]

அப்பவும் நீங்க நான் சொன்ன விசயத்தை சரியாக புரிஞ்சிக்கல போல ப்ரோ

[@abinayasekar7063]

1. Dream about my future 2. Nightmare 3. 30 minutes meditation 4. Exercise 5. Avoid dunk foods 6. Read 10 pages of book everyday 7. Drink 3 litres of water 8. Focus on work 9. Avoid social media 10. Follow all the above rules for 21 days….

[@Im-Aj]

Very useful video. Thank you so much ❤️ Brother நான் ஒரு introvert, வேலை இல்லாம வேல தேடிட்டு இருக்கேன்.. எப்போதும் phone பாத்துட்டு வீட்டுலயே தான் இருக்கேன்..வெளிய போகனும் போல இருந்தாலும் எங்க போரதுனு தெரியல.. எனக்கு friends யாரும் இல்ல..தனியா life a enjoy பன்றதுனாலும் காசு இல்ல... முடிஞ்சா ஒரு வீடியோ போடுங்க.. இத பத்தியும் career பத்தியும் முடிஞ்சா வீடியோ போடுங்க..😊

[@AlternateBraincb]

கண்டிப்பா ப்ரோ next videoவே இதை பத்தி போட try பண்றேன்

[@k.velmuruganscience1398]

​@@AlternateBraincb I'm introvert. Next video itha pathi podunga.

[@b2tamil]

Bro na introvert illa 12std aprm clg senthutu overthinking panni lonely Clown 🤡 aiten..and then introvert uhm aiten.. yenakum friends illa 😢.. except lord murugan❤

[@Thought_monk]

bro ennoda manasula irukkuratha apdiye sollitinga bro...❤️ kavalapadathinga bro my opinion : daily 1hour running,meditation apram self love pannunga life ah like pannuvinga ..😊👍

[@Thought_monk]

@@b2tamil me to bro..🖤 nanum clg mudichu work vanthu life ah hate panni introvert agiten 😏 but belive that lord shiva...❤️👍 don't worry bro...✨

[@Umaranisrinivas]

Idhu romba powerful. I joined one class for this conduct by epic recap. Enoda full changes .. physically, mentally, emotionally nane feel pannen.. 21 days!! 3 days itself was difficult to be away from social media and its addiction. But after successful 21 days, i was totally positive. Ipa nan adikadi monk mode la irupen. Adhu oru vidhamana nimmadhi. ❤ thanks for your video. Idhu ipa enaku monk mode poga solli solludhu. ❤😍🥰 Coz We all need a break from drama world and find ourself.

[@AlternateBraincb]

Very true sis. Happy for you! Epic recap avar romba nalla guide panvae

[@Umaranisrinivas]

​@@rajaseelans3596 epic recap channel pona contact details irukkum. Visarichu paarunga. All the best.

[@Revathicovering369]

Happy to see your comment sister I'm also Epicrecap follower

[@nareaniyappan1829]

முயற்சிக்கிறேன் நன்றி 🙏

[@AlternateBraincb]

மிக்க நன்றி

[@MotiveMentor]

How's your monk mode went?

[@meenavellaiyan1980]

தமிழ் வார்த்தைகளை பயன்படுத்தினால் சிறப்பாக இருக்கும் சகோ..

[@Prabha_Vathi]

மிக அருமை, வாழ்த்துக்கள் உங்கள் பணி மென்மேலும் தொடரட்டும் ❤ நானும் பின்பற்றுகிறேன் நண்பா🤝

[@AlternateBraincb]

மிக்க நன்றி நண்பா

[@Thought_monk]

இன்னையிலிருந்து day1...😊 monk mode started...❤️☮️✨

[@AlternateBraincb]

All the best

[@Thought_monk]

@@AlternateBraincb thankyou bro..❤️ennoda life change panra motivation koduthutinga..✨🫂👍

[@startliving9567]

Never come back from TODAY ✊️

[@AlternateBraincb]

Great

[@umarm.samiullah9591]

Unwavering Focus by Dandapani. Intha book self help le naan idhu varaukkum padiccha miga sirantha book. Ningga sonna Purpose Focus Discipline. Intha 3 vishayamum antha book le pesappadum

[@AlternateBraincb]

Andha book enga kidaikum. Please suggest

[@pkmprthi2535]

❤ correct time indha video paathurukeyn ❤,NANDRI🙏.

[@mariyalmariyal3304]

Executing started💥💥

[@AlternateBraincb]

All the best

[@SCORPION-ss3kd]

Thank you for your motivation brother 😊

[@AlternateBraincb]

Thank you

[@VishnuAyyappan-qk9ip]

Ippo erunthu follow panren bro ❤🎊 Thank you so much bro ❤❤

[@AlternateBraincb]

Thank you

[@Karupaaa]

Today start....🎉 god promise❤

[@AlternateBraincb]

Good

[@abinayasekar7063]

Today I started my monk mode (26/09/2023)😌💯

[@KarthiS222]

நன்றி நண்பா 🙏🙏🙏

[@AlternateBraincb]

மிக்க நன்றி நண்பா

[@SayadhuNowsath]

Thank you God bless you

[@slykni8]

Daily naan solradhu-"Innaiki oru naal enjoy panitu nalailaendhu Monk mode start panraengo...""😂😂😂

[@AlternateBraincb]

Ipadi dha start aagum

[@amazingshortstv2632]

எனக்கு இரு துருவ மனநோய் உள்ளது என்ன செய்தால் சரியாகும் .

[@prajanprajan]

let's start the journey for the success

[@AlternateBraincb]

All the best bro

[@kajanizamudeen3829]

Sema motivation bro💪🔥

[@AlternateBraincb]

Thank you so much

[@shoba8651]

Wow..great..that current small purpose superb..

[@soundaryas3028]

Right video on right time thank you alternate brain

[@AlternateBraincb]

Thank you sis

[@pannerselvam2510]

Bro iam now waiting for my result on 19...Now i became very lazy😅After 19 iam going to follow the monk mode☺️..

[@AlternateBraincb]

Hope you got a good mark

[@pannerselvam2510]

@@AlternateBraincb anna i got 476✨️😇 i am definitely to start monk mode🤗

[@Ssaravanan4441]

மிக அருமை நண்பா

[@AlternateBraincb]

மிக்க நன்றொ

[@sudhusudhu2388]

thanks for great motivation video and useful for me 🙏

[@AlternateBraincb]

Thank you

[@mj.1.6]

Rompa thanks ❤️❤️👏👏👏

[@AlternateBraincb]

Thank you too

[@SuccessRulesTamil]

Really amazing anna 💥💥💥

[@AlternateBraincb]

Thank you so much

[@RajaniRajani-sg9ve]

Nandri

[@AlternateBraincb]

Mikka nandri

[@mohammedaksil7535]

Idha mari neraiya video pathuten ana life la antha activities a kondu tha vara mudiyala

[@AlternateBraincb]

Consistency romba முக்கியம்

[@mohammedaksil7535]

@@AlternateBraincb kk bro

[@anbumanimaths5636]

Best motivation 🔥

[@AlternateBraincb]

Thank you

[@hero_vs_zero]

Accepted

[@adish862]

Great video bro, thank you ❤

[@aslamece9483]

Thank you for giving best idea

[@AlternateBraincb]

Thank you

[@thisisgokulb]

Bro bro... office work paakuravangalukku mattume intha video saathiyam. Normala labour work, hard work pandravangalaam enga pogurathaam.

[@AlternateBraincb]

Ellarukume bro

[@Raja-nh5xj]

Super and thank you brother

[@AlternateBraincb]

Welcome

[@boopathipalanivel]

Ultimate video bro ❤

[@AlternateBraincb]

Thank you so much

[@suganyas882]

Very useful video Super 👏👏👏

[@AlternateBraincb]

Thank you so much sis

[@bavithramugil5046]

Very powerful ideas .thank u

[@ShanujaArumugam]

MY MONK MODE STARTS ON 7 AUG 2024 4.30AM ONLY 30 DAYS

[@prabusubra8673]

முயற்சி செய்க

[@AlternateBraincb]

Thank you

[@anabdananthababu3677]

Very useful video

[@AlternateBraincb]

Thank you so much

[@jayakavitha2321]

Thank you sir

[@sathishappu5875]

Super

[@AlternateBraincb]

Thanks

[@SunHelena]

Thank you ☀️👏🏻🌟

[@suriya1538]

Thanks 👍🥺🥺

[@AlternateBraincb]

Thank you

[@moonboardtnpsc]

நன்றி

[@AlternateBraincb]

மிக்க நன்றி

[@gohilapandian1631]

Monk mode started...

[@AlternateBraincb]

All the best

[@madansamy5535]

துறவி முறை

[@pandithurai3849]

Use full video bro.. bro ennada yarachum pesuna avanga pelayila konjaneram kavanimkiran appuram en mind verayetho karpana pannuthu ..itha yepputi bro control pantrathu sollunga bro .

[@AlternateBraincb]

Sure will upload

[@pandithurai3849]

@@AlternateBraincb thank bro

[@krishnabluekakarotninjahat257]

Super very very great Amazing 🔥

[@AlternateBraincb]

Thank you so much

[@moviesworldadmin]

Kard gaming bro nengala ethu unga voice mathri eruku.

[@AlternateBraincb]

Avare dha namma channel voiceover artist

[@moviesworldadmin]

@@AlternateBraincb one of the best voice.

[@jenifajs8112]

Thank u bro

[@AlternateBraincb]

Thank you

[@bhupeshs3600]

❤❤❤❤❤❤❤❤ itha video 👍💥🔥🔥🔥

[@nithishnithishmenan2402]

Super bro 🎉🎉

[@AlternateBraincb]

Thank you

[@duraimugundhan1279]

Very valuable information

[@AlternateBraincb]

Thank you

[@middendorf4961]

danke chelllamm...

[@360viwe]

Thank you ❤

[@AlternateBraincb]

You're welcome 😊

[@saravananrajendran2112]

Very nice👏👏😊

[@AlternateBraincb]

Thank you

[@tharunvijay7461]

Thank you bro🎉🎉

[@AlternateBraincb]

Thank you

[@RamKumar-cy1em]

Seat belt enga da 🔥💪

[@prasanthe5556]

Super bro 😊

[@isaiselvi2506]

Thanks brother

[@skygaming1441]

Super bro ❤❤❤❤

[@AlternateBraincb]

Thank yoi

[@user-wy1kd2bs6j]

Super bro

[@arunn1131]

I hope i will do this

[@mrcrypt6279]

The monk mod ON

[@AlternateBraincb]

All the best

[@Sabeerwarrior1310]

Thanks for you

[@AlternateBraincb]

Thank you

[@chandraauro10]

Thank you

[@AlternateBraincb]

Thank you

[@aandavanvishnu130]

Bro video super but edile vara sound eritateda iruku

[@AlternateBraincb]

Bgm totally குறைக்கவா?

[@aandavanvishnu130]

Bgm ok but edile dts sound madhiri oru sila sound mattum head setle kekum podhu disturb agudhu

[@subashbabu4983]

Thanks

[@AlternateBraincb]

Welcome

[@sunilias6428]

I try it

[@AlternateBraincb]

All the best bro

[@deepakk8835]

Old monk

[@nilashini-qu7dw]

Thankyou

[@AlternateBraincb]

You’re welcome 😊

[@_1karthikeyan]

Thankyou 😊

[@AlternateBraincb]

You’re welcome 😊

[@priyaakumar4761]

Sprrrrrrrr

[@myself_200]

Tq for the video bro 😊

[@AlternateBraincb]

Thank you

[@manikkams1328]

பிடித்து உள்ளது

[@AlternateBraincb]

மிக்க நன்றி

[@akluiefer5830]

Hello nanba oru request

[@AlternateBraincb]

Sollunga nanba

[@MohamedNaweed-qn7jv]

💕

[@AlternateBraincb]

💕

[@zerina_1116]

🎉

[@AlternateBraincb]

Thank you

[@MrDon-qo6gc]

Monk mode activated

[@AlternateBraincb]

Great

[@jananiruby2944]

Epic recap channel pathu thana intha monk mode ah copy panuringa ??ithu elam epic recap la jey Anna sonathu

[@AlternateBraincb]

He is covering mostly these topics. Idhu oru single video. That’s ok if you think so. I am happy to copy him

[@girishgiri4311]

❤❤❤

[@AlternateBraincb]

Thank you

[@ILoveU69]

❤

[@wassmwassm575]

🥳

[@santhoshpanner6457]

👍

[@AlternateBraincb]

Thank u

[@mittajohn566]

Na 1week try pantra😅

[@AlternateBraincb]

Good

[@maheshkumar-ml5so]

🫂🫂🫂🫂🫂

[@AlternateBraincb]

🙏

[@user-ls3cx2tu2b]

👍👍👍👍👍👍👍😀😀

[@kumaranmani8515]

❤🎉😅

[@AlternateBraincb]

Thank you

[@haridoss3954]

Physo speech

[@AlternateBraincb]

Why

[@ajieshraja6429]

Fat ah iruntha unhealthy ah

[@AlternateBraincb]

No never. Obesity is only problem

[@raksitharakshitha3224]

Good♥️☺️☺️🦸🦸☺️☺️☺️☺️ You🦸🏻‍♀️🦸🏻‍♀️🦸🏻‍♀️🦸🏻‍♀️

[@AlternateBraincb]

Thank you

[@_Mr.Rath_]

Super bro

[@AlternateBraincb]

Thank you