225lbs (5x45lbs) Weighted Dips

11/26/21 - 225lbs (5x45lbs) Weighted Dips - 167 lbs body weight
1. Warmup - 6 reps - 135lbs (3 x 45lbs)
2. 8 reps - 180lbs (4 x 45lbs)
3. 5 reps - 225lbs (5 x 45lbs)
*Editing background music because of youtube copyright claims are harder than the lifts
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[@vimos.9996]

Saw the 150 lbs dumbbell press and 7 years later u still strong asf

[@JetzFFA]

Fr 😂😂😂

[@furbait3442]

Ofcourse he is still strong. What you thought he was gonna lose all his strenght?

[@magnacrushersart572]

I saw that video of you doing the 150 dumbell bench press. Absolute unit.

[@ConnorG777]

Same

[@phillipedwardness9591]

This is equally as impressive, if not more so

[@jmphilli3030]

@meh Hater

[@xqhf]

@drwllcewhat does height and size have to do with anything bozo

[@hungajin]

Bro the Video was from 8 years ago

[@SKTom0]

Whatever he’s training for, he’s ready.

[@pardeepdhaliwal9744]

Thats the thing about working out, the gains are addicting

[@juanacosta4351]

If we ever have an alien attack I'm voting for him to become an avenger

[@R.G.962]

He's the reason aliens aren't invading

[@n0sb2]

At first i was like : "45lbs for 5reps okay thats nice" Then i understood what he meant by "5x45"....

[@NoahmassMulti]

Yeah

[@henkspenk964]

Keep uploading ur a beast!

[@7stiano123]

This is more impressive than the bench press

[@chrisallen9509]

There are lots of videos on KZbin of people benching 150lb dumbbells, but I’ve seen very few of people doing dips with 5 plates

[@dt6336]

Hes back

[@darkzzclan2617]

Ikr

[@user-yp5ko8us9j]

> Pulls up in recommended out of nowhere > Goes viral from a 7 year old video displaying absolutely beastly strength > Posts 3 videos and 3 shorts > Somehow became younger as the years went by > Refuses to elaborate > Leaves

[@AnimeisGarbage]

His 150lb dumbbell press went viral so I went to go check his recent uploads and he looks pretty similar as to what he looked like 8 years ago (considering he was near his peak even then), this means that he achieved all this while most likely being natural, I say most likely because you can never be sure but all signs point to it.

[@theSWBFman]

Yeah agreed. Plus he doesn't look like he's aged 40 years in the span of 8, which juice can do

[@nomorewanted3500]

@@theSWBFman I mean he's Asian, most Asians don't age u til 7 60-70 where they'll turn into 100 year old budas

[@DatAsianGuy]

@@theSWBFman being Asian also helps with not aging. That kicks in only at around 50 lol

[@rieriesungob]

@@DatAsianGuy True lmao I always get mistaken as a middle schooler even though I'm already 24 years old lol

[@thanosrammos482]

The King is back

[@jebhank1620]

The Kang is back

[@imcroni7346]

You're an absolute unit!!!

[@seungbumlee2647]

He is embracing masculinity.

[@joshuatirado99]

Keep uploading man 👍

[@Sebha21]

This is insane bro!

[@roaming740]

Damn you been lifting longer than I've been alive No shit youre strong

[@sleepykara]

FR

[@yxngbt387]

Wow man.. this is very impressive..

[@asiaman7161]

My man is strong asf sheesh

[@ZachMorris2035]

You're a beast. Nuff said

[@notSkyhits]

1Kang more like 1King !!! Keep it up, ur a legend

[@darkzzclan2617]

You’re strong asl vro

[@James-rd8lg]

Bro you motivate me!!!

[@nicodemuslee]

keep going bro ur awesome

[@ashishkoduri]

Dawg training to be the winter soldier

[@IDidMyBest]

Kang the Conqueror! 💪🏾

[@cryptomando]

Beast mode year over year

[@properspelinng2455]

keep grinding g. Massive. respect and inspiration.

[@whimsabo]

He's back

[@PreciousGaming15902580rAf]

Kang my guy pls upload more

[@ayushpandey1632]

Post more bro, you'll go sensational

[@madmateus3051]

This guy doesn't go to the gym the gym goes to him

[@orientalbean]

KING KANG

[@PHAPPSWE]

The most impressive part is the "whooh"

[@hoyoman1]

absolute monster

[@Crucivac]

Bro I wanna see you bench! Keep it up

[@peshokelemeto2256]

bro is a fking legend 167lbs for lifetime

[@AusgetrunkenTV]

Insane

[@nobody_listens_to_me]

Excellent

[@johnthetechguy5607]

straight beast

[@bitkid1041]

What is your working program? Can you please share? Diet etc. All of that would be super interesting!!

[@kristian.perez_]

Dude is dipping my 6 rep squat weight goddamnnnnn

[@delt19]

Yesterday I did 1x45 (kettle bell) 4 times and I was pumped. I'd love to get to 2x45.

[@thatguysky123]

Fuckin monster my guy. Keep it up

[@freddyboy8251]

the legend is still using the same gloves from 7 years ago damn lol

[@MightbePettingmyCat]

beast

[@user-oj2ip3os3h]

masta kang masta kang

[@joedimaggio3146]

King Kang, can you do a video of your routine? We want to get as swole as you

[@laneyyy9202]

Anyone else here from the 150 lbs db press

[@BennduR]

monster

[@ChiRusNkFUSA]

I saw the video of you lifting the entire apartment complex.

[@TheConair92]

Holy shit

[@ArchiveRagtagMoe]

My dude didn't age in 8 years!

[@ends.finest130]

Hoping he comes back to this channel! Guy is a fuckin monster 😤

[@lalomalo8052]

Damn 🤯 Gotta get on that fish oil and jasmine rice diet

[@georgyvermeulen]

Gawd damnnnn

[@unkownxsoul12]

What’s your ig? Do you post workout videos on there too ?

[@N0neofyourbusiness.]

Damn that’s impressive. I’m 150lbs and my max is 4 plates for dips for one rep so far.

[@ahn4108]

please make more

[@yoyo-gv8zs]

look at dat back off on da triceps doe g

[@rizs1995]

In bio: "Lifting weights as a hobby since 2000." wait, how old are you ?

[@BasedAFVids]

please come back

[@chinocoffee9565]

Does anyone know what is that sound in the background at the beginning? A treadmill? My upstairs neighbors make this noise everyday.

[@yashubwoy2470]

God damn

[@BirdTurdMemes]

When 200lbs dumbbell press?

[@kelvinleung75]

i'm so worried for the dips stand lol

[@robstr12]

I was worried that the dip station would collapse! True story!

[@ScoutAn01]

Wow kang kan.

[@lynchtdw7904]

Please Kang upload more videos

[@PhoenixFit2024]

Beast. How old are you? You are the best role model for guys who make workouts part of their life.

[@zxck.parrIG]

I can't imagine ever doing this... just bodyweight dips hurt my elbows so bad 😂

[@mrgame97]

Do a physique check. Genuinely curious

[@angelofdeath0203]

What happened to this guy? Where did he go?

[@dbs2150]

K that’s insane to do this for dips

[@gan7502]

The Avengers shouldve recruited him to fight against thanos

[@User_92020]

Dam

[@oscarnav8]

legend's pecs are definitely strong enough to hold the entire universe in place

[@awi9053]

How tall is he?

[@DFusions_]

Since he's Asian my guess is between 5'7-5'8

[@sadatktraining]

Goals

[@io-rj6sk]

show ur 1rpm for squat/bench/deadlift/military press :D

[@tinyman_101]

wtf the weight barley fits between hits legs thats insane

[@Tm-gq5vl]

I need extra like buttons

[@mybackandbodyhurts]

Jesus Christ, that’s @1Kang

[@mikeyb0121]

Damn I can’t even do body weight dips lmao I feel pathetic

[@grega4231]

Wow you are unreal. You should build a team and make better quality videos and I'm sure you'll get tons of subs. That strength is ridiculous.

[@ratryox5667]

How old is bro? He’s been lifting since 2000 🤯

[@AreteG]

At least 40

[@SamaelMoneyStein]

He a 40 year old Virgin

[@zyoh4311]

@@SamaelMoneyStein what? ight your pfp seems to fit you well.

[@recursion.]

@@SamaelMoneyStein say less or dady hitler is going to wipe your family tree!

[@aruekai]

@@SamaelMoneyStein **Chad

[@EchOtheArtist]

His triceps have triceps

[@n1724k]

Doesn’t he compete in some strength sport or anything

[@SpartanDemiGod]

How does bro still look the same

[@40thCenturyTrolls]

Please collab with UFpwrlifter

[@lucassSW]

I you are able to do 5 reps with 100 kg u can easily lift 120-130

[@hii9791]

*But what is the purpose? Do you fight MMA, do you play a sport, what do these lifts serve other than you can do them? No hate but I don't really see a purpose unless its for something*

[@JAPANBTW]

So he can drop dick in your bitch

[@philippgaubatz2546]

cuz he kang

[@strengthandbulkMadness]

To keep strong and healthy. Self defense too. Surely, he could handle most bullies.

[@pakiislander8397]

Upload more

[@Gman224]

quick question hw old are you?

[@MightbePettingmyCat]

he just turned 11. he had a big spongebob themed bday party. sorry you werent invited!

[@chrisodea6357]

Post more

[@dragonrobotdj192]

can u send me ur program

[@shoeshineasmr7618]

1 kang

[@masterful9954]

man, where are these maskless gyms at.

[@MightbePettingmyCat]

non-communist states

[@zyoh4311]

some gyms in California say that you're required to wear masks but the employees dont care if you take it off.

[@jesusbeliever9876]

Keep up the work Jesus died on the cross for our sins and arose 3 days later and grants eternal life to people who believe in him

[@decespugliatorenucleare3780]

I'm not even sure this is legal

[@userr5314]

No one can do that 1kang: *legs for arms* leave that ill use it to warm up.

[@landcruiser6652]

I thought he lifted it with his testicles at first 😅