24 min Glute & Ab Workout

  Рет қаралды 24,946

GymRa

GymRa

Күн бұрын

Пікірлер: 13
@karenwedemire6093
@karenwedemire6093 5 жыл бұрын
Awesome work out thanks again Gymra.
@aminaboumaza5381
@aminaboumaza5381 5 жыл бұрын
I love Julia so much...she is the best !!!
@penguinjam9000
@penguinjam9000 4 жыл бұрын
Thank you for the workout
@jcpye30
@jcpye30 5 жыл бұрын
Loving these duo workouts. Mixes it up a bit ❤️
@CreightonChaney-io4xv
@CreightonChaney-io4xv 5 жыл бұрын
I was in sync with you ladies at the leg workouts 👍🏼💞
@neshombadre6659
@neshombadre6659 5 жыл бұрын
She is the best!
@markkhorasani603
@markkhorasani603 5 жыл бұрын
Julia is awesome
@suzannecampbell2858
@suzannecampbell2858 5 жыл бұрын
Hurrah Kelsey and Julia!🙌❤❤Love you ladies and fun workout! I added 1 lb. ankle weights which is a nice unlevel to this as well. Merry Holidays Gymra!😁💪🎄💚💚
@Gymra
@Gymra 5 жыл бұрын
Great job! Keep it up! Happy Holidays :)
@redfrenchhorn4539
@redfrenchhorn4539 5 жыл бұрын
Yes! Another Julia Bognar workout. Thank you Gymra! I absolutely love her workouts and this one I will definitely be adding this to a lower body routine or will just be doing it alone. 😁 Will we be getting more of her soon?
@Gymra
@Gymra 5 жыл бұрын
There are 18 videos in these duo workouts, so yes. However she is not making any new ones.
@juliedavidson7260
@juliedavidson7260 5 жыл бұрын
How do we I find the duo workouts?
@Gymra
@Gymra 5 жыл бұрын
They will be published two per month. So look for them in January, February, March and April.
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
Valja & Maxim Family
Рет қаралды 18 МЛН
黑天使被操控了#short #angel #clown
00:40
Super Beauty team
Рет қаралды 61 МЛН
Une nouvelle voiture pour Noël 🥹
00:28
Nicocapone
Рет қаралды 9 МЛН
45 min Best Bodyweight Glutes Workout
44:07
GymRa
Рет қаралды 3 МЛН
40 min No Equipment HIIT Workout | Glute Legs Thighs
39:06
25 Min Glutes Workout | Butt Lift Workout
27:45
GymRa
Рет қаралды 25 М.
37 min No Equipment Workout | Abs Glutes Thighs
37:38
GymRa
Рет қаралды 14 М.
27 min Lower Body & Abs Workout
28:04
GymRa
Рет қаралды 10 М.
24 min Abs and Butt Workout | Legs Workout No Equipment
24:32
25 min Lower Body Workout | Legs & Glute No Weights
26:03
23 min HIIT Workout with Weights for Abs
23:37
GymRa
Рет қаралды 11 М.
20 min Ultimate Ab Workout - Intense Abs & Core Exercises
19:33
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
Valja & Maxim Family
Рет қаралды 18 МЛН