25 MIN BEGINNER PILATES WORKOUT (No Equipment || Pilates for Beginners)

  Рет қаралды 8,841

Fit by Zoe

Fit by Zoe

Күн бұрын

Пікірлер: 6
@makennanelson222
@makennanelson222 Жыл бұрын
I’ve been doing yoga for four months and decided to try Pilates, this was refreshing and had a few moves that yoga classes do but I love it. Thank you
@katelynh2os
@katelynh2os 11 ай бұрын
Thank you Zoe!!! You're amazing!
@zoemichelle8466
@zoemichelle8466 11 ай бұрын
Starting pilates this year so thank you for this beginners video!
@fitbyzoe
@fitbyzoe 11 ай бұрын
you are so welcome🤗
@cabbie83
@cabbie83 8 ай бұрын
Day 1--that was good!
@zuhavcr
@zuhavcr 11 ай бұрын
this felt so nice!! this will definitely be on my go-to until i feel more confident to try more challenging videos 🫶🏻 thank you so much
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