25 Min CALISTHENICS WORKOUT for Beginners & Intermediates | Follow Along

[@TomPetoTraining]

Get some Gravity Parallettes gravity.fitness/TOMPETOTRAINING

[@sethfreeman64]

Is this a discount code thing?

[@TomPetoTraining]

@@sethfreeman64 no, but it is an affiliate link so Gravity know where people heard about them front. Their equipment is already very reasonably priced so I don't think they do many discounts.

[@seungbaepark1451]

Philippines here 🇵🇭 starting my day 1 calisthenics today (im 16 yrs old) hopeful to get more fit and lean build and the power to do the calisthenics hold positions wish me luck!! Im sweating a lot 😅 very effective workout

[@TomPetoTraining]

Good luck!

[@888Slasher]

Utah here. I am a wresteler and this was a great wok out for me. thanks

[@TomPetoTraining]

💪🏼🇺🇸

[@digitalrobot9272]

Your Workouts keep getting better. Especially this one. Germany

[@TomPetoTraining]

Good to hear 👍🏼💪🏼

[@katemacpher]

Western Canada here! Great way to use the muscles without equipment except ones own body. Thanks for sharing with us all!

[@TomPetoTraining]

@@katemacpher 💪🏼🇨🇦

[@sethfreeman64]

This was great! Love the new stuff just as much as some of the old stuff:) Your content is only getting better!! I’m only getting fitter. You are one of two things I watch on yt but I watch a video of yours everyday at this point. Keep up the good work. It’s much appreciated. Seth Tassie 🇦🇺

[@TomPetoTraining]

Thanks Seth, glad to have you joining as a regular

[@kidistabera297]

From Ethiopia 🇪🇹 I just started about 3 weeks ago and it's very challenging. But I'm getting better each week so thank you so much for the advent calendar.

[@TomPetoTraining]

Well done and glad to hear you’ll be joining me for the advent calendar challenge 💪🏼

[@zoomeightfour]

Great way to start the day! Thanks

[@TomPetoTraining]

Good job, you’re welcome 💪🏼

[@Tinku664]

I felt very effectively 😍

[@kitnfall]

yay! i'm always excited for the new calisthenics video. paralletes surely look alluring, might try them since i find myself doing push ups on my knuckles lately anyways. somehow couldn't find exactly those ones on Gravity web-site, maybe it's out of stock i also noticed we're reaching 100% but there is about 3 minutes left till the end of the video, not that big of a deal but wanted to point out. Thanks again Tom!

[@TomPetoTraining]

Hey, ye I prefer training with parallettes mostly. Easier on wrists and better range of motion. Just had a look, try putting ‘Gravity Fitness Travellettes Small Parallettes’ into the search tab on gravity website as that’s what they are titled as.

[@kitnfall]

doing this a part of advent calendar, good reminder that i wanted to get paralletes lol

[@GravityFitness]

Brilliant video Tom!

[@TomPetoTraining]

Thanks Gravity Fitness for making it possible 🙏🏼💪🏼

[@jeannegonzalez6714]

Inland northwest in the U.S. Beginner calisthenics is quite a workout for me! I'll be a beginner for a while. Great workout 💪

[@TomPetoTraining]

Well done, keep it up 💪🏼🇺🇸

[@robertmills7058]

Charlotte, North Carolina USA 🇺🇸 Thanks for the workout

[@TomPetoTraining]

You’re welcome 💪🏼🇺🇸

[@beckygm88]

Thanks very much, from Minnesota!

[@TomPetoTraining]

💪🏼🇺🇸

[@amtennisltd1171]

Great and tough workout - loved it 👍

[@TomPetoTraining]

Thanks

[@microstar81]

tough stuff. progress bar was fd 😅

[@saicopathy]

1 day behind but #6 Advent cal done! Thanks again Tom 😎 Was trying those step up climbers without paralettes and god do they make your wrists burn. I tried the reverse palm for the last set.

[@TomPetoTraining]

Well done, yes parallettes make it a lot more comfortable. Link in description if you ever fancy getting some 👍🏼

[@michaellelliott_art]

Thanks. That was fun

[@TomPetoTraining]

💪🏼

[@Philiberte]

I suppose this is tougher on the wrists without parallettes... Great workout anyway. And I am doing your 4 week calisthenics challenge again 😉 thanks Tom !

[@TomPetoTraining]

Keep it up 💪🏼

[@kitnfall]

i was doing on my wrists and they definitely get fatigued faster so i moved to knuckles like Tom did in his other calisthenics videos, it works for me. I still do some exercises on my palms like pike push ups hto

[@TomPetoTraining]

@ try the mini parallettes, I have zero wrist pain using them and the neutral grip feels better for my elbows also

[@rosefarquhar1075]

How funny - I’d thought of asking you what you thought of the Gravity Fitness pull-up bars and rings, but didn’t want to bother you 😊. Thinking of buying myself a Christmas present 😂.

[@TomPetoTraining]

The rings I use in my videos are from Gravity, I bought them years ago & still good so definitely recommend them. Use the link in this description if you do purchase something as helps Gravity know where people came from. Thanks

[@rosefarquhar1075]

@ Thanks for your reply. I will use the link - just trying to work out how I can sneak it in and where I can use it without my husband noticing 😂

[@TomPetoTraining]

@ 😂 they come in a fairly tightly packed box

[@Liminein]

Question….i had a left knee replacement can I do the warmup standing?

[@TomPetoTraining]

Yes no need to kneel. Sometimes I’ll stay kneeling so I can get camera shot closer for a better lighting/picture quality

[@Liminein]

@@TomPetoTraining okay do you have a suggestion for the spinal turn and how that is done standing up?

[@lordleif1]

Great workout. But wasn't it missing some legs?

[@TomPetoTraining]

Here’s some leg work for you: 15min Cali Legs kzbin.info/www/bejne/qKuri2dogch8abs

[@lilyanak6526]

How long should I do this video till I can do the next "level"? I am a beginner beginner, I can't even do one pushup xD

[@TomPetoTraining]

Most of my workouts have push up alternatives or modifications so don’t hesitate to try some others. Check out my Calisthenics playlist. Just avoid ones with intermediate to advanced in title for now.

[@lilyanak6526]

@TomPetoTraining thank you so much! I will try my best. I was looking for good workout videos and yours are far the best I could find. Thank you for your hard work!

[@joseantoniosalinasvega7956]

It was hard for me after almost one year of doing nothing 😅

[@TomPetoTraining]

👏🏼