25 MIN CORE WORKOUT w/ Brent Bishop

Need a quick burn in your core? Brent and his team guide you through a full bodyweight workout to get your muscles active, with three different difficulties displayed to choose from!
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EVOLVE FUNCTIONAL FITNESS: At-home workouts, no equipment required.
Come back Mondays to Saturdays for 3 workouts focusing on a specific area:
• Mondays: STRENGTH
• Tuesdays: AGILITY
• Wednesdays: CORE
• Thursdays: TOTAL SPORTS
• Fridays: TENNIS
• Saturdays: GOLF
WORKOUT PREMIERE SCHEDULE (all times EST):
• 9AM on select days: Stretches and Yoga
• 11AM: Express Workout (25 Minutes)
• 1PM: Standard Workout (45 Minutes)
• 3PM: Extended Workout (65 Minutes)
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[@asiasuleiman8714]

Am loving the work out

[@prashanttiwari752]

thanks a lot

[@wiseonwords]

great workout! I'm on here after doing T25, and this is even better.

[@srinathparida7909]

We inspired with you and your work out.

[@konstantinerath8577]

guys your rock!!!!

[@almarebeca_es]

i dont like p.e online boringggg AAAAAAAA