25 MIN UPPER & LOWER BODY STRENGTH WORKOUT with dumbbells

[@selisaloeza3049]

I really love your strength workouts! I feel your page is everything needed with intentional breathing, strength, mobility, pilates and the occasional cardio hits. Thank you!

[@afrgm5761]

love you Jacinta 😍 thank you so much for everything you do!

[@Betsblue22]

Excellent workout! Your instructions are so clear and it's so helpful to include both upper and lower body moves together. Love to see more of the weight workouts. Thank you so much.🏋💓

[@denisedegeyter6567]

Thank you Jacinta! I would love to see more strength workout like this!! ❤

[@pamgreen7279]

Another great strength one 😊 thank you

[@Amal2365]

Great work out, thank you so much for sharing ❤❤

[@maddycurrie9452]

Loved this! I love the challenge of strength classes, please do more! 😊

[@carinaconte8723]

Perfect length for my current schedule, as I can do yoga after. Thanks Jacinta!

[@clerk-melsalisbury8533]

Enjoyed that! Ty. Happy Friday!!!!! 🎉 ❤

[@lovelifementoring5399]

Absolutely loved this thank you. ❤ Strength training is so good.

[@PostureTonic]

It really is! Thanks for working out with me today x

[@dalawanda]

Super nice one 💪🏼

[@olgalavrenyuk3662]

Thank you for this quick and effective workout! It was just right to finish my week strong❣💐

[@cyberphox1]

Nice, that went by very quickly

[@sarahnicole1426]

So much fun ! I was feeling my abs talk from yesterdays class haha thank you 🎉

[@PostureTonic]

haha so great!

[@valeriacarolinatorresharo831]

Hi Jacinta 😊 I'm struggling with push ups... what can I do in order to improve? By the way at the end of the workout I was sweating too 🥵 but I really enjoyed it. Thank you!

[@cricketcrazy9313]

Good as always 👍

[@PostureTonic]

Thank you! Cheers!

[@TheRosaliee93]

Absolutely loved this workout! It definitely made me sweat!

[@PostureTonic]

Glad you liked it!!

[@tammycovell805]

This was AMAZING 🤍🤍🤍🤍🔥🔥

[@PostureTonic]

Coming from you the workout queen 👑 thank you x

[@emilyf9799]

Would this be traditional or functional on the Apple Watch? Thanks!

[@mekesita1]

@@emilyf9799 I’d go with traditional 🫣

[@PostureTonic]

I think functional!

[@aspirenux8599]

Amazing ❤ Perfect ❤ Goddess ❤ How many times can you do? 😏

[@jackystudent1997]

Amazing🫶🏻

[@pamgreen7279]

Another great strength one 😊 thank you