21 күн бұрын
Пікірлер
@dawnangela4364 21 сағат бұрын
Love it thanks 🤩
@cyberphox1 22 сағат бұрын
Yikes 💣💥 challenging. Side planks with leg extended was pretty hard
@clerk-melsalisbury8533 23 сағат бұрын
Feeling my abs & buns. Ty. ❤
@cathrinemuller-adolff6043 Күн бұрын
Danke!
@sidraqidwai5497 Күн бұрын
I am so happy to do this workout feel more energised and also love to see some more of glute and lower abdomen workout
@joshmusto300 Күн бұрын
hi Jacinta, my name is Claudia frye and I love your workouts. I can feel my clam powering up when I do these strenuous muscle strengtheners. I love my jazzy girl !!!!
@ruthwallace9460 Күн бұрын
Wow that was great and intense. I dropped to 1 kg pretty quickly as the burn was constant 😅. Thanks !
@Lacisne92 Күн бұрын
Just completed day five and all I can say was amazing for a busy mom who works and also comes how to take care of my toddlers! I feel good being able to workout. Thank you! <3
@PostureTonic Күн бұрын
I’m so proud of you!! Well done mumma! X
@SarahRepass Күн бұрын
Everything about this workout is phenomenal! The combination of the peaceful music and the graceful moves help me calm down after a chaotic day at work. I love all of your Pilates bar videos but I keep coming back to this one :) Thank you for sharing!
@vanessasmith6954 Күн бұрын
This was tough! I love the reminders you give about squeezing glutes or pressing hip down, these small moves make a big difference Thank you!
@aracelivilchistenorio4339 Күн бұрын
Gracias.. gracias. Me encantó
@LouiseAdams-xu2ep Күн бұрын
Just found your workouts and I’m loving them!! A single mum here of 2 young kids, so being able to do these before they wake up or after they are in bed is a game changer! Struggled a little today with the side planks but hopefully will see some improvement soon! Thanks 🤩
@gruntso Күн бұрын
Short but sweet!
@PostureTonic Күн бұрын
@@gruntso have a wonderful day 🩰
@danielastoica886 Күн бұрын
Great, love you❤
@danaschnell6229 Күн бұрын
I absolutely love your workouts. I’m in the best shape of my life. Thanks to you. I’m working out with you from Kelowna BC Canada.
@CelineUhrich Күн бұрын
girllll!! I am SWEATING… I thought this was gonna be a calm 30 mins but I was quickly humbled. thank you so much Jacinda 💌💌
@carmelayoun273 Күн бұрын
Thank you! This killed me
@nnnblassen Күн бұрын
great workout
@denisedegeyter6567 Күн бұрын
Loved the workout! I did struggle a little today because my neck (during abs) and wrists (during planks) were extra sensitive. Do you have any advice when I have days like that?
@dassuperhirn5945 Күн бұрын
🔥 🔥 🔥
@julialange1214 Күн бұрын
❤
@PostureTonic Күн бұрын
❤️
@juliebd2865 Күн бұрын
This one was a bit more challenging this morning! still enjoyed it and you have energised me yet again for another beautiful day. Thank you 💛(booty bands workouts are my fav🤗)
@PostureTonic Күн бұрын
Booty band workout coming up soon!! X
@ritcha02 Күн бұрын
Really enjoying this challenge so far! I love my bar but never quite know what to do with it 😊. I also just did the 10 minute every day stretch which was brilliant. So helpful to have the timer as stretching so often gets shortchanged in classes or the second side gets way less time! Thank you - look forward to more. Do you have any workouts with the mini ball?
@PostureTonic Күн бұрын
So glad you are enjoying them. Yes I have a lot with the Pilates small ball. It’s my fav prop!
@ritcha02 Күн бұрын
Really enjoying this challenge so far! I love my bar but never quite know what to do with it 😊. I also just did the 10 minute every day stretch which was brilliant. So helpful to have the timer as stretching so often gets shortchanged in classes or the second side gets way less time! Thank you - look forward to more. Do you have any workouts with the mini ball?
@PostureTonic Күн бұрын
Great job! I have replied to your answer above too x
@clerk-melsalisbury8533 Күн бұрын
No you're a beautiful person ❤ ty. Bring on Tuesday xxx
@PostureTonic Күн бұрын
Aww thanks lovely x
@Lacisne92 2 күн бұрын
For it only being 15mins. I felt my abs like never before. Thank you for your videos!
@PostureTonic Күн бұрын
You're so welcome! You worked strong 💪
@ariannat99 2 күн бұрын
Thanks Jacinta! My abs were definitely shaking today on the mat :)
@PostureTonic Күн бұрын
You're so welcome! Great effort x
@mckenziebowman9441 2 күн бұрын
yeah you made us work for this one. had to make some self modifications on a two of them because my hips were on fire lol. thank you for your amazing workouts 🩷🩷 truly changed my relationship with exercise forever 🩷
@PostureTonic 2 күн бұрын
Im so blessed to be part of your fitness journey <3 Much love, Jacinta x
@jenniferrethman3896 2 күн бұрын
Your workout is great!
@PostureTonic Күн бұрын
Glad you think so!
@tarabatz2058 2 күн бұрын
Great workout!
@PostureTonic Күн бұрын
Thank you!!
@cricketcrazy9313 2 күн бұрын
Fabulous challenging and I love the 30mins plus workouts . 👍
@PostureTonic 2 күн бұрын
Great work today Pam! x
@youarethesun5191 2 күн бұрын
Absolutely loved it❤ thank you
@PostureTonic 2 күн бұрын
You're so welcome lovely! Jacinta x
@marinamelo1836 2 күн бұрын
I'm so in love with your workouts. I have to do strength training (I'm 42 and having initial perimenopause symptoms), but hate the gym. Your classes are much better than face to face trainings I've been before. I love how dinamic they are and also that we always have weights and accessories for an extra boost. I feel so lucky I found you here. Thank you!
@PostureTonic 2 күн бұрын
I'm lucky to have you here knowing you are working on your longevity. Building muscle is so important for us women so that's why I love weights in Pilates and incorporating strength work into the workouts too. Jacinta x
@seciliagomez8142 2 күн бұрын
I love your full body Pilates with weights❤ you’re one of my favorites !
@PostureTonic 2 күн бұрын
aww thanks for the kind comment. So glad you find the workouts good for your body :) Jacinta x
@eszterkollar6645 2 күн бұрын
Wow, these streches with the ball 🤗
@PostureTonic Күн бұрын
Glad you enjoyed the stretches :)
@AnnaWelbers 2 күн бұрын
PLEASE PLEASE PLEASE do anyother one like this. This is the hardest and best of your classes. <3
@gruntso 2 күн бұрын
Challenging workout and just the right length. Thanks Jacinta, Sarah H
@PostureTonic 2 күн бұрын
So pleased you got it done in this time :) Jacinta x
@tammycovell805 2 күн бұрын
💗💗💗💗
@PostureTonic 2 күн бұрын
Enjoy the workout Tammy x
@jesuissugii 2 күн бұрын
This is a great workout but you keep adding extras things every new position and your changing sides (so we can get other perspectives) but it makes it uncomfortable to watch and make you lose interest cause you can't really focus and concentrate to one exercise
@redcat1977 2 күн бұрын
Pensé que era pilates 😒
@lidianamontes 2 күн бұрын
You are THE BESTTTT! Keep up the great work Jacinta. Favorite trainer. 💪💖
@cora5515 2 күн бұрын
I said "I don't know how the hell you do that" and she immediately giggled after at 9:50 lmao. comedic timing
@Hectooth 2 күн бұрын
Thank-you, as always. 💜
@Hectooth 2 күн бұрын
Thank-you, as always, Jacinta. 💜
@jennifermary2350 2 күн бұрын
👍💪🔥😊🙏shaky but abs well worked!
@pamgreen7279 2 күн бұрын
Just found this one and must say it will be a favourite 😊
@pamgreen7279 2 күн бұрын
Just found this one and must say it will be a favourite 😊
@clerk-melsalisbury8533 2 күн бұрын
Done! Ready for a new week. Ty ❤