25 Min Wall Pilates Workout for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 15

[@berylcollins7840]

Epic workout Jenna, Day 15 and I can feel myself getting stronger. Love the last stretch, great to finish on xx

[@JennaCollinsFitness]

I love hearing this! 🩷😀

[@phoebelawson5912]

Thank you 🙏 I took Sunday off and did cardio and yoga 🧘‍♀️ but I’m back 🎉today and it did my muscles 💪 good to take a day off from the wall ❤ already 2 cm down hips and waist since doing this challenge. Focussing on drinking more water and I’m not eating bread otherwise everything else is the same :) excited for a great week of wall pilates 🎉

[@jungshookbangtan345]

21:36 a modification for people who can't do this is instead of putting weight on your arm do it like a side push up thind and go up and down from your palm

[@cjm7005]

These workouts are perfect....and a nice way for me to do glute bridges without straining my lower back. This is perfect for my whole back body! Love the full body exercises and esp that last plank to downward dog!

[@JennaCollinsFitness]

Hey! I’m so glad you’re enjoying them and found something that works for you. 😀🩷

[@JerryTrishPrzeslica]

So glad I found you,great addition to my peloton. These are tough and that is what I want. Love the instrumental music best. Thanks Jenna

[@franciscopontesvelasco4315]

Looking forward to the next

[@joannwilson8263]

Wow, this one was a tough one, but I got through it! Feeling great! Thanks for these workouts 💪

[@robertagreco5184]

Your workouts are Amazing tnks Jenna.

[@JennaCollinsFitness]

You’re welcome! Thank you so much 😀🩷

[@mariabrosell]

yes, yes yes!! DONE with DAY 15! thank you Jenna!!

[@reidom4787]

Jenna Collins Fitness = WOW 💪🏻

[@shalsraaj]

This challenge is absolutely stunning, I was able to complete till now with a little bit of breaks in between and can visibly see the difference in the glutes and thighs. I am looking for more such playlists. Thank you!!!

[@denisedunn76]

Wow - this is a but kicker. Thank you for the challenge. I’m looking and feeling better everyday!💕💕💕☺️

[@MariaKholi]

Thanx alot for your amazing effort ❤❤

[@JennaCollinsFitness]

My pleasure 😊🩷

[@helenwright3610]

Thank you Jenna for great work out and challenging exercises again! Looking forward to improve daily! ❤

[@JennaCollinsFitness]

You're so welcome!

[@lisaferell4668]

Day 15 is done! Feeling stronger than on day 1! Let’s GO!!!

[@JennaCollinsFitness]

Yes!!! 😀🔥🩷

[@JL-wr4xt]

Outstanding workout, every move flows smoothly from one to the next.

[@JennaCollinsFitness]

Thank you so much! Glad you enjoyed it

[@MeSPal1999]

Day 15. Done. Definitely feeling energetic

[@wannabeosho4150]

I thought i was fit until i did this 25 minutes of absolute torture. I doed a few times. Happy to survive and type this message ❤

[@felixderfrosch]

Good 🤗😎 Thursday 😍 Jenna Collins, I'm grateful for your likes, I think you have a good heart. I'm doing great and you? Yeah this afternoon a long walk to your 💯😎🤗👍👍 Wall Pilates performance, in a 😎🤗 environment, with a 🤗😎 sky outfit, matching the timer and a 😎🤗 music playlist, I'm proud of you, thank you, with with a smile on my face, I'm looking forward to it. Have a nice Thursday. Kind regards, Felix

[@xtinastar]

Day 15 done 🎉🎉🎉

[@JennaCollinsFitness]

Good stuff! 🩷😀

[@ClaudiaS1009]

day 15 done Yay, 25 min was amazing I am so happy that I was able to finish it :) 😄

[@JennaCollinsFitness]

That’s fantastic! Good work proud of you 😀🩷👏

[@LillyTurkishCat]

completed 2 weeks🎉❤

[@xxbr0kenangel]

Just finished Day 15 work out 🥰😊

[@JennaCollinsFitness]

You got this!

[@cherylchiasson8830]

Still loving it, day 15

[@Safaart3]

Thank you so much ❤

[@mabelmotsetse6254]

I thought it'd never end😭😂 day 15 done

[@mariades1856]

Waouh ! sacré séance ! j'ai enchainé avec celle d'hier ! j'en ai encore des suées🥵 C'était parfait et complet. merci🤩

[@SheyDaily]

Suis je la seule a glisser?😢

[@danielecarolinesilva389]

Ola estou pesquisando sobre pilates na parede e apareceu seu video qual aula vc me indica queimar gordura na parte inferior da barriga desde ja agradeço q Deus abençoe .

[@JennaCollinsFitness]

Hey! You can’t spot target fat loss on any part of your body. To lose fat you simply need to be in a caloric deficit, consume the right foods for your body type / right macros that work for you and stay consistent with it long enough. Combine this with regular exercise. Cardio, Pilates, weight training, ab workouts. 😊

[@danielecarolinesilva389]

Ok obrigadoo 😘

[@LucyJenkinson-wc5kr]

Loving the 28 day challenge. I wonder if anyone could give me a little bit of advice? I’m wondering if I’m going to high with my pelvis as sometimes feeling the strain on my neck, although I do feel I’m using as much abs as I can? Thanks

[@JennaCollinsFitness]

Hey. Try to focus on really contracting your glutes and quads, and control the movement all the way. Work on keeping your shoulders and neck relaxed and breathe. Over time you will build strength

[@LucyJenkinson-wc5kr]

Thank you for your reply👍

[@ToriiKittii]

Everyday I feel the movements getting easier and easier. Every day i learn to listen to my body even more and focus on perfecting my form. Although I have chronic pain, this is life changing for me.

[@JennaCollinsFitness]

This is fantastic! I’m so glad to hear this 💛

[@Wolfypla]

Day 15 ✅

[@justinmartin1666]

FIRST COMMENT AND FIRST LIKE : 🥇❤️🎖️💘

[@FindingChalandaMichelle]

✅Day 15 - 8/30/24

[@adria6470]

Topppppp

[@maddiebro5596]

The first ten minutes had my ass burning 🤣

[@JennaCollinsFitness]

😂

[@jennifermary2350]

Yes that was a very tough one & a bit on the long side but made it through - just. Thanks Jenna into the second half of your chalkenge🙏💪😊👍

[@isadoraraye1415]

✅

[@farhanmolla837]

Salam jenna