25 Min Workout with Weights // Yoga for Lifted Glutes

[@ambowman1984]

I really love this series, at about a week in. Laura is like pure sunshine. :) I stumbled on the series after doing some of her other yoga routines. I'm a huge fan of the dynamic, hybrid nature. I'm a new mom (again) and love the feeling of a great workout without too much impact (for the sake of nursing). Plus my infant son is entertained at the sight of it all which ultimately means I get my workout in. He hasn't been that way with other forms of working out, and other forms of yoga just weren't cutting it. Thank you for this wonderful free resource!

[@Gymra]

Thanks so much for the kind words and for working out with us! Keep it up :)

[@svetlanapervaya6927]

Thank you so much, guys! Your "daily challenging" helps a lot! I'm yours for ever!

[@Gymra]

So glad it's helping! Thanks for working out with us :)

[@bharatisharma6]

I've been doing these workouts they are just wonderful thanks.

[@Gymra]

Excellent! Keep it up :)

[@gabrielarobles3695]

Good one!

[@Gymra]

Thanks so much! Are you doing our 30 day Yoga challenge??

[@gizelledsouza2589]

I've been trying to get into fitness, but the "I will start tomorrow" never begins.. through your videos I have been doing a few exercises which have helped me.. Can you link me to a motivation blog which will help me get regular? thanks

[@Gymra]

Follow us on Instagram, lots of motivation posts there! :) instagram.com/gymra Good luck xo

[@Ta-Tchou]

I discovered a great collection of videos that may help you at Yanas yoga results