25-Minute Arms & Core Sculpt Workout - SCULPT DAY 18

[@sarahgillespie795]

Love back to basics. I feel like I can keep up!

[@DoingDiaspora]

so good Amy I always love your workouts as.a postpartum mum its short sweet and effective and I can get it in when buns asleep thank you so so much!

[@eleanorgregory8658]

Wow! This really goes fast, but I can’t totally feel that my arms have worked 💪🏻❤️‍🔥💓

[@BodyFitByAmy]

Phew! We did it, team! 40-second intervals of back-to-basics strength, then that second round with the “Sculpt” version! What did you think of this format? What was your favorite move? Don't forget to subscribe to my channel if you haven't already!

[@ryanconnor485]

Thanks Amy. That was tough but brilliant 👏 I love the 25 mins workouts as they suit my schedule perfectly. I also love the mixture of exercises which again, suit me perfectly and challenge my fitness and strength. Thank you Amy 😊

[@amyallram459]

I like a mix of both...back to basics and more variety, just like you. Loved this workput!

[@codimatney4800]

That was amazing these 25 min workouts have been the best! They work great for morning workouts before work!

[@lorihayes6746]

I'm feeling my arms, too!! Love a mix of back to basics!

[@amylampton4175]

You asked what I liked about this workout and I have to say I like everything about all of your workouts! If it’s not my fav it’s because it’s more challenging so I think I need it more! Thanks for all you do to make fitness so fun for so many of us!! You are amazing!!!

[@sandray7609]

A nice break from the combo moves - great to go back to basics every once in a while and really focus

[@luna.rock39]

These 25mins workouts have been the best part of my day

[@veenhadley]

I like all the weighted arm exercises as I'm trying to strengthen my shoulders and arms! Loved it!

[@ds9399]

Going heavy feels awesome 🤩, brilliant upper body burner 🔥🙏

[@sarahwatts817]

this was a good one to come back to after being sick. Knew I'd be too breathless to do full body stuff but was keen to just get moving. Perfect! Thanks! :) And I love a back to basics, especially doing early morning workouts, sometimes my brain isn't ready to do crazy combos.

[@kristisbeautyjourney732]

Great workout! My arms definitely felt it. My core feels stronger as well. Thanks Amy!

[@amandaspencer6417]

Feeling great after a few weeks off with a broken wrist. Thank you Amy ❤

[@louloureads3953]

Really enjoyed this! I’m so glad you do these ones with upper body/lower body split. I was warming up for a full body workout instead when I got some very loud Not Today Please warning noises from my knee - so I came to do this instead. I feel like I still got a good sweat, without aggravating my knee!

[@Wendy16801]

I think I’ve loved all of your classes Amy. I never feel like one of your new classes I’ve done before. I love all the different styles.

[@amandabrown369]

great workout! I do love the back to basics but i really love and appreciate all the variety you put into these workouts. We never have to say....this same workout again 🤣 and that is great. Thank you!!!!!

[@LynnH4081]

I love back to basics. Totally feeling it 😅😅

[@suzyyakes8352]

LOVED this format.

[@marenearnold6697]

Did not think I would like this one but I did!! And it went by so fast. Loved it

[@allisoncoffin6735]

Another great workout! I love the variety…back to basics some days, metabolic conditioning other days. Keep the great workouts coming!

[@aimeegwatney5662]

Thank you! I do love the back to basics and I love the core moves that you always place in your workouts.❤

[@CowboyBebop444]

Awesomeness

[@christinawheeler1034]

Big fan of the isolations to get more direct strength training! Thank you! ❤

[@claudial.8789]

Loved it, nice and easy. Very beginner friendly

[@kimryan7644]

Amazing and fun workout. I like back to basics but also like when you combine things. Thanks so much for posting

[@larissaharvey9334]

Love back to basics!

[@lorigruber47]

I LOVE when u mix it up. My shoulders,arms and core are SCREAMING 🔥🔥. GREAT workout . Thank-u Amy!

[@jielinghe6150]

Back to basics is always my favorite. More of this please ❤

[@annettehansen3481]

Feeling those arms! Great job Amy!:-)

[@tonyashatley5040]

Loved it! Ready to keep going! TY!

[@kimlupi6016]

I really enjoyed this workout! Love the mix of exercises. :)

[@Angelina-R]

Arms are jello 😅. Love a good back to basics too

[@emmacorbett6651]

I love this back to basics! I was able to go heavier bc I knew I could focus on the basic move

[@mikkah2864]

Loved this one. Yet again, I'm reminded I need some heavier weights!

[@billiestockman2614]

I love uper body and core🎉

[@jocosaolsen4314]

I enjoyed the back to basics, but also like the other style. Great workout! Thanks so much.

[@shanoagunter8611]

Totally worth the next day sore!

[@lauriewanta8822]

Good!❤

[@treeposego]

I like the format for upper body with both sides, one side and then the other side. FLew by.

[@annenolan6257]

Nice workout

[@alh2039]

Good one ❤ I sometimes feel like we get as much done in 25 mins as the longer ones, as we have less breaks

[@gwenbrock4655]

I IKE THE BACK TO BAsics. I think we spend more time exercises because you don't have to explain the moves. Thank you for the workout.

[@charitymartin]

I definitely prefer a more high intensity workout 😂 and I am looking forward to longer workouts again. 25min doesn't seem long enough to get a good sweat on😅