25 MINUTE FULL BODY PILATES MAT WORKOUT

  Рет қаралды 6,961

Polestar Pilates AUSTV

Polestar Pilates AUSTV

Күн бұрын

Enjoy this full body Pilates mat workout with Joscelyn Baker from Polestar Australia at our beautiful Brookvale HQ. Experience all the movement planes and benefits of the Pilates Matwork. During this class 3 different Polestar Pilates teachers demonstrate modifications and advancements so you can enjoy and get the most from this class if you are at beginner or advanced level.
Keep up with us on Facebook: / polestarpilatesau
and Instagram: / polestarpilatesau

Пікірлер
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