BASI Pilates Mat Workout with Rael Isacowitz

[@-elgrigatz-mal7674]

5 years ago my life changed.. this video made me start studying Pilates and today I’m a teacher with my own class.. starting the mentor program at Basi Italy in September. Thank you Rael, you changed my life ❤️

[@basipilates]

Thank you for your kind words! I will make sure to deliver your message to Rael.

[@-elgrigatz-mal7674]

Three years later and here I am, still doing this, still enjoying this mat workout. I’ll never be thankful enough for this. Much love ❤️

[@wesleyalmeida8918]

Obrigado por essa aula excelente. Parabéns pelo trabalho!

[@basipilates]

Obrigada! Estamos felizes que você gostou do vídeo.

[@grazynakrawczyk3816]

świetne prowadzenie. Ćwiczę codziennie. Pokochałam pilates dzięki BASI Pilates. Dziękuję. POLAND WROCŁAW

[@inesdavis5873]

BASI is simply the practice gives you perseverance and perfection. The difference between mediocrity and excellence is precision (and dedicated practice) ... which will give you the gift of humility to keep going every day... Thank you Master Rael!!!!!

[@AnnaAparicio]

Mat classes where we can work the whole body with no equipment are my fave! Right on point! Gracias from Spain!

[@basipilates]

Thank you for Watching the video. Glad you like it! 💗💗

[@susannahray2157]

Basi and Rael are simply wonderful. Thank you for this perfect 40 minutes.

[@vanessacele132]

That was the best Pilates class i've ever done🧘🥰💫

[@ΒέραΡαπτοπουλου-χ5τ]

I'm amazed with this session, I've been doing it for two months now and it has transformed my body

[@basipilates]

That is so wonderful to hear! Glad you are enjoying the class!

[@ΒέραΡαπτοπουλου-χ5τ]

@@basipilates looking forward for more 🙂❤️

[@lenayuldasheva3112]

Пилатес во всём своём совершенстве❤Браво! Любимое занятие!❤❤❤

[@gra604]

I've done this video 10 days in a row, couldn't perform most of the exercises and had to stop several times but wow I felt muscles I've never felt before, and that's after practising Pilates for 3+ years. I love Raels energy and queuing, it made me want to continue his workout for another 9 days. I hope Rael posts more of these longer workouts. You're an inspiration Rael!

[@basipilates]

Thank you for the kind words! We're so happy you enjoyed the workout.

[@natalibilan1949]

Wow ! Вот это нагрузочка ! Bravo !

[@levente19555555]

Thank you for sharing Rael Isacowitz this great BASI pilates class!

[@basipilates]

Thank you!

[@lisachaunceytullis8205]

I have been searching for quite sometime for an instructor who directs like my past directors who made me fall in love with pilates and that is what changed my life in so many different positive ways. Thank you Rael

[@basipilates]

Hi Lisa, We are so excited to hear that your search is finally over and that you have chosen us to continue practicing your love of Pilates. We hope to provide you with the best experiences possible and we want you to know we are truly honored to be a part of your journey.

[@aliceblack7131]

Wow, this is THE HARDEST pilates class that I have ever taken!!thank you so much

[@AlexZivoder]

I am longing to your 40 minutes every week Rael. Thank you so much!

[@basipilates]

Thank you!

[@ericar4355]

Love it - the learning he offers and the wholeness of the pilates movements. And boy is this hard.

[@ccasassus1]

Thank you master Rael for such challenging class you give us . Details make the difference in pilates as in life!!!

[@veran.5081]

My first pilates workout ever. I loved it although it was too hard for me. The teacher is so amazing. Thanks a lot. Greetings from Germany.

[@basipilates]

Danke!

[@vellakim]

There were some techniques I couldn't perform properly but 40min just flew by. And now I'm wishing it was tad big longer. I really enjoyed it. Thank you very much Rael.

[@basipilates]

So glad you enjoyed the video!

[@elizavetavolodina607]

For several days I have pain in shoulder. Yesterday I made your class and didn’t feel the pain the hole day. It’s 4am. I woke up because my shoulder hurts and I’m doing the exercises again 😊. Thank you for this helpful remedy!

[@basipilates]

Wow, that's powerful. Glad to hear Pilates is helping with your pain.

[@esla6965]

Great Job Rael and every one -Arek from Poland ❤️

[@tgracianoimoveis]

Que aula mais maravilhosa!!! Parabéns por este trabalho maravilhoso.

[@briannanoorman1518]

Such great energy!

[@basipilates]

glad you liked the video.

[@martinyelverton]

Magnificent stuff; thank you so much. Such a privilege to have some of this free stuff from such a masterful trencher. 🙏🏼

[@basipilates]

Yay! Glad you in the workout. Keep moving and stay healthy!

[@viviaguilar29]

Beautiful class!!!!! 😊 😊 😊 😊 Amazing

[@veronicasoldati7350]

Great workout and the coach is just amazing! He is fun and knows how to give good vibes. Just perfect! Thank you so much

[@MollyGarner]

Amazing class. Can’t believe it’s on KZbin. Will take in person if I ever get the chance.

[@basipilates]

We are glad you loved the video. Rael is looking forward to having you in studio when you are ready to join us. Have a great day!

[@thaism6878]

This is sooo beautiful and amazing thank you teacher ❤️

[@sofiamaurer]

OMG! This is much harder than The System 27 I used to do!! It is always magic to see and listen to this master! Thank you Rael!!

[@basipilates]

We are so appreciative of positive comments like yours! Thank you for watching, and we're so glad you enjoyed this video.

[@126jr6]

Thank you for the great mat work!! Every time I try this exercise I can realize my body can be changed as I keep practicing BASI Pilates every each day!! I feel really nice and strong 💪 Thanks Rael!

[@basipilates]

So glad you're enjoying thee classes!

[@quijorte5259]

Love this..!! Great workout!!!

[@juliesung8744]

Perfect^^I love Basi~

[@mariac.b-rivoir5790]

Thank you so much Mr. Isacowitz & team work to such a nice sharing Pilates with the whole world Pilates fans. I simply appreciate and enjoying every single time your great!!

[@basipilates]

Thank you so much!

[@katpsar7725]

Thank you from Greece!!!💖

[@basipilates]

Thank you for watching!

[@marialeope]

Señor,a sus pies......clase magistral..

[@christianmay3959]

Rael Pilates and the angry Rolling Stones keep you young.

[@AH24532]

Loved your Poladis class and teaching 😊

[@lingso8163]

Thank you!!That is hard!! I could not do most of the moves!!

[@cf18spor]

Tant de perfection Corps parfait Merveilleux le cours Exellent pilates

[@basipilates]

Merci ❤

[@joannaraquel7268]

best pilates class on youtube! wish i could attend one of your sessions in actual...

[@basipilates]

Thank you Joanna, I'm sure you can attend our classes soon.

[@АнелияАлексиева-ш6с]

I have made two days this pilates class. I looooooove it. Thank you very much! I will do it again!

[@basipilates]

Thank you for watching!

[@mathewl7249]

This is the first pilates class i did wich focuses equally on front and back 👍 thanks

[@basipilates]

Thank you for watching!

[@irenecarbog]

You are amazing!! I adored this practice. Thanks basi

[@basipilates]

Thank you

[@janpeaver12]

Thank you, Rael! Your queueing was spot on! Challenging class which is what I need!!

[@basipilates]

Thank you!

[@shirinazadi8723]

that was perfectttt..amazing.i really enjoyed it .thanks alot

[@basipilates]

So glad you enjoyed the workout!

[@monicamondragon5516]

This has to be my favorite Pilates class ... my goodness I wish I was there!

[@basipilates]

Thank you so much!

[@Meitatomiiko]

Thank you Rael!! it was amazing time doing 1hour movement at home. This is many 4,5times to see this and everytime i move with this video I feel difference. I feel me growing each time and get your queuing deeper and deeper. It’s very interesting. I’m really looking forward to see you in person soon in the feature!! Sakiko from Japan:)

[@ampp3692]

Wow this is advanced pilates! Awesome trainer, easy to understand but difficult to perform, anyway I want to try it again, thank you so much for sharing

[@basipilates]

Hello! So glad you enjoyed the Mat workout.

[@louisegraham3659]

Pilate's with trees

[@somethingbeautiful2212]

What a treat to receive guidance from this master! Thank you.

[@basipilates]

Thank you for watching!

[@MsMadelajna]

i love you so much rael, thank you for this wonderful workout!

[@basipilates]

We love you too!

[@amparodelcarmensalazarrodr2039]

Maestrazo! 🙏 Gracias gracias!

[@basipilates]

Encantado de que hayas disfrutado la clase

[@yafaberkovitz4149]

the best ever, so flowing', so professional and clear, just awesom... thank you for this class love it , and joey you'r wonderful:-)

[@basipilates]

Thank you for watching!

[@carmenherrero9278]

this is the best pilates routine I’ ve done while this quarantine time 💕💪🏻💪🏻

[@איציקשטרן-כ2ס]

So am I ... a real pleasure a staggering 41 minutes.....many thanks

[@josemariapercebalmorlanes1752]

Thanks master Rael, for this gift.

[@basipilates]

Thank you for watching!

[@cchiles4]

I’m shaking just watching. ⚡⚡⚡⚡

[@basipilates]

Thank you! Hope you had a great workout.

[@helenamarco465]

Es un maestro, un ejemplo a seguir

[@AdrianDixonFitness]

Amazing teacher !!!!

[@basipilates]

Thank you!

[@sarahdaisy9797]

Thank you 😊 Altered a couple of the moves to suit my current ability and excited to work my way up to the more difficult exercises!

[@basipilates]

Happy to hear you were able to adapt the exercises for your needs! Listening to your body is so important

[@ireneapostolerisbrennan3840]

Wonderful class and fabulous teacher. great energy and cues! I will continue to try to do all of the postures...I would like to know more about this teacher.

[@basipilates]

Glad you enjoyed the video. You can find further info at www.basipilates.com

[@kiwitamle5816]

Wonderful. Thanks

[@basipilates]

Thanks for watching!

[@gnitaikripa]

Thank you very much for this incredible workout!! I love it !!!

[@basipilates]

Hi Gnitaikripa, thanks a lot

[@hannasetthagen8351]

Great work out thank you so much!! I must say it would've been much better without the 10+ ads in this 40 min video. Might just be my youtube setting or something else but thought I'd just mention it. Thanks again :D

[@basipilates]

Hi thank so much for the kind words. Unfortunately we can not control the ads on KZbin but we are glad you enjoyed the video.

[@celiadjivanovic6708]

Great class. Thank you. Keep coming back to repeat this one. Keeping me going through lockdown in the UK.

[@basipilates]

So glad you're staying active amid the lockdown. Stay safe and stay healthy!

[@amparodelcarmensalazarrodr2039]

Mi más grande admiración por éste maestro, simplemente me conecta a pilates, es genial, gracias de corazón por lo que comparte con personas que estamos tan lejos y que es de gran ayuda ahora que estamos ejercitándonos desde casa 😊👍🙏❤️

[@trinjiadellaglio7491]

Such a beautiful class! Thank you!!

[@basipilates]

Thank you for watching!

[@Peoplespilates]

Rael Isacowitz is a world renowned practioner and teacher of Pilates. I am thrilled to do a class with this master of Pilates. His book with co author Karen Clippinger; ' Pilates Anatomy' is a must read. Thank you Rael Isacowitz I am very inspired by you ! I wish I could do a course with Basi Pilates

[@basipilates]

Thank you so much!

[@ЕленаВласова-у2о]

Hello! Today I tried this class. It's very hard, but it's so nice!!!

[@basipilates]

Thank you for watching!

[@george.carlin]

Dude is rock solid. Amazing workout!

[@basipilates]

Thank you

[@tonymarcuso]

Nice class and coaching Rael,Weldone brother. Regards from Paris

[@basipilates]

We are glad you enjoyed the class!

[@tonymarcuso]

@@basipilates hi Basi thanks for answering me. I m pilates instructor too in Paris France, i like your way if teaching

[@dariad4162]

You are inspiration for my classes

[@basipilates]

Thank you for watching!

[@Inspiredminx]

Wow best one I’ve seen

[@daro_now]

It's the best lecture. I respect.

[@basipilates]

Thank you Da Jung Lee.

[@elizabethszabo2980]

This is the awesomest Mat class I've ever watched and did!

[@basipilates]

Woohoo! We're glad you love it! Thanks for watching!

[@elizabethszabo2980]

@@basipilates I am in Vancouver Bc in Canada and a Pilates Teacher myself. Is there any studios close to me where Rael offers workshops by any chance? Or is he coming to Canada any time soon ? Thank you!

[@basipilates]

@@elizabethszabo2980 Please email [e-mail] with your inquiry and someone from our team will be happy to assist you.

[@sab526]

Aula maravilhosa. Fiz parte dela. Faço Pilates a algum tempo.

[@Elise-yo6ut]

This was so fun to do! Very fulfilling. Thank you!

[@basipilates]

Thank you!

[@closeinnature]

absolutely fantastic class....so inspiring to see Rael teaching. thank you for sharing : )

[@basipilates]

Thank you for watching!

[@joyangchannel7979]

Love this kind of pilates

[@basipilates]

Thanks for watching!

[@АнелияАлексиева-ш6с]

Wow. This is really high level. I will try it definitly. Thank you so much!

[@basipilates]

We're glad you enjoy it!

[@АнелияАлексиева-ш6с]

Thank you very much! Yesterday I tried it. Amaaaaaaaizing!

[@nathalieyoung4108]

Wow, fantastic class!!!! Thank you so much!! :)

[@basipilates]

You're so welcome! Glad you liked it!

[@maggieb369]

The instructor is superb...I found it very difficult and there were several moves I could not do, but it is certainly something to aspire to being able to do competently.

[@basipilates]

We're so glad to you found the video challenging...keep practicing and the improvement will come! :)

[@maggieb369]

Thanks for your reply and your encouragement. I will certainly keep practicing BASI pilates- your approach is so very unique!

[@Olyatzaneros]

Awesome class and teacher.. more please!!

[@basipilates]

So glad you enjoyed the video. Subscribe to our KZbin channel and for more at home workouts from Rael Isacowitz and more renown BASI Instructors

[@1ladybuginthegrass]

Beautiful class!!

[@basipilates]

Thank you Lisa.

[@pilatestime7225]

Thank you ✨🧘🏻‍♀️🙏🏻💕🌸

[@basipilates]

You are so welcome

[@vickyk1861]

very nice workout, thanx a lot

[@BmoreFitness]

Loved this class - thank you! Also great to hear a fellow Saffa ❤️😃

[@basipilates]

Glad you enjoyed it!

[@bettypusceddu5518]

Vorrei info su questa scuola di pilates grazie mille

[@derwoder]

Excellent class. Thank you :)

[@basipilates]

Thank you

[@Lugofj]

Pilates for body - mind - soul... it has changed my life completely. Believe in the hype, Joe was and is the guy!

[@basipilates]

Awesome!!! Thank you for sharing the impact Pilates has had on your life!

[@basipilates]

Thank you for sharing. We are so happy it has helped improve your life.

[@gabysid]

Bbg

[@pilatesaustintexas512]

Greetings from Texas. Your verbal descriptions are great! Thanks for sharing...

[@basipilates]

Thank you for watching!

[@abinepal9947]

Superb...is the only word. ....thank you thank you sir u r simply amazing and make people feel at ease❤❤❤❤

[@basipilates]

Thank you for watching!

[@endisz79]

Absolutly great training and so happy that almost could go with You Dear Rael Isacowitz! :) Very thankful for sharing! :)))

[@basipilates]

Thank you for watching!

[@francoisgouws7288]

Really good! Thank you

[@rolenenerwich8915]

Omg you are a joy to watch 💜

[@einatthau569]

Thank you !!

[@fabianalima3272]

Wow! That is a great video class. I got tired just by watching it! Next time, I´m doing it too.

[@basipilates]

Thank you! Let us know how you feel after! :)

[@annakarlsson6813]

Fantastic! I really enjoyed this class. Thank you 🙏😊

[@basipilates]

Glad you enjoyed it!

[@SynergieStudioPilates]

Beautiful lesson thank you Rael❤️

[@basipilates]

Hello, Many thanks for your great comment

[@zuuu12345]

love this! 😍

[@ireneseverova2369]

Omg 😂 it’s was great 👍🏼 🙏🏼

[@TheMocao]

This was such a challenge and I loved it!

[@basipilates]

We're so glad you loved it! Thanks for watching!