25 Minute Mini Band Total Body Workout - At-Home Fitness

[@jasmineblainegarcia222]

One of my favorites

[@KLTATAOR]

Your mini band workouts are excellent. Thank you very much Laurie.

[@FitbyLarie]

So glad you enjoyed this one! ❤️

[@KLTATAOR]

@@FitbyLarie I've been using your videos to get fit ever since the gyms had to close last year.

[@dorianmerrill]

Nice low-intensity quick workout. Thanks Larie!

[@FitbyLarie]

So glad you enjoyed! 🤜❤️🤛

[@laurenstone3182]

This is one of my favorite workouts! Would love more 25-30 minute resistance band workouts! Loved the upper body part- upper body was on fire!

[@FitbyLarie]

Mini bands make me cry - will hopefully be making another one this week targeting lower body 😀

[@laurenstone3182]

Soo good!! More mini band workouts please! This was amazing!

[@FitbyLarie]

You got it ❤️

[@tessadegroot4064]

I love your mini band workouts! The best one so far I found on YT. Not too sloppy, hitting the upperbody decent as well. Thank you, keep them coming!!

[@FitbyLarie]

Yay! So glad you enjoyed! 🙌❤️🙌

[@alexasmith8726]

Thank you. Forgot how hard wall sits are. I really like your channel. I’ve had mini bands a long time and never had such creative ways to use them.

[@FitbyLarie]

🙌❤️🙌

[@jessicar5423]

Love this one! Quick and a variety, not just repeating the same standard sets over and over.

[@sylvieliaw5220]

LOVE your mini band workouts! Thank you!

[@haleyjones9827]

Best burn I have felt in awhile! LOVE LOVE LOVE this workout

[@FitbyLarie]

Misssss yewwwwwwww 😢😘❤️

[@claudiecamirand9632]

This is one of your best Larie ! Thanks!

[@FitbyLarie]

Great job! 🙌🙌🙌

[@leajohnson10]

This was perfect, I'm really impressed how much of an upper body burn this created! Thank you!!

[@FitbyLarie]

Mini bands make me cry 🥵🔥 keep up the great work!

[@hannahjosephson3906]

Great workout thank you! I’d love to see more mini band workouts. It’s all I have at home!

[@SalemsMom8]

I have been doing your workouts over the last couple of weeks, and I'm starting to see some results! I like the variety of exercises for all of your videos, and I feel like I'm working out with a friend lol! Thank you!!!!

[@crystalrainsjimenez4581]

Love your workouts! I’m always on fire 🔥, would Love a longer warm up and cool down 🖤

[@Лия-ы2у]

Love it!

[@FitbyLarie]

🤜❤️🤛

[@sabrinapozzi2359]

love your work, could you do awork out with the big exercise ball please

[@mirandaugh]

Love your channel and your workouts! Good burn and you’re very motivating 💪

[@FitbyLarie]

Yay! Thanks for the kind words and keep up the great work 🙌❤️🙌

[@prathnaramesh8355]

Burning and shaking with this workout Larie, thank you! Q - what's the difference in intensity between your 25 and 40 min workouts? At what point should we feel like we should graduate up?

[@edliraduraku5996]

Loved it❤❤❤

[@lesliecummings7040]

Wow, those mini bands are tougher than I imagined! This was a great total body workout especially if you don’t have a full hour to devote! Awesome!

[@FitbyLarie]

Yayyy so glad you liked Leslie! Keep up the great work 🔥🙌

[@SuperSannie77]

Owww Lari I love it!! I really really réally like resistance band training for the entire body. Love the way you teach, love your tempo, love your humor. See you soon again, best wishes from The Netherlands!

[@FitbyLarie]

So glad you enjoyed ❤️ keep up the great work!

[@bethanybauk]

Another great band burner from you!! Absolutely obsessed with your band workouts! 💗🔥 I used a heavy mini band for upper and used a fabric booty band for the lower portion. Wooo! 🔥😅 Thanks girl!!

[@FitbyLarie]

👏👏👏👏👏👏

[@dalmirtorres0507]

Great exercises!! You should do a video with superbands. It would be great!

[@FitbyLarie]

It’s on my to-do list! 😀🙌❤️

[@dalmirtorres0507]

@@FitbyLarie this mini bands are awesome. I was with my eyes closed in a lot o pain squeezing my arms up and down with all my strength and. When I opened, I was moving only 1 inch up, 1 inch down🤣

[@soussan9234]

You are unicorn magic!!! Thank you so much

[@FitbyLarie]

Best compliment I’ve ever received. Brb, crying 😭❤️

[@simij.489]

Larie Thank you for amazing pregnancy exercises💕. I was looking exactly for something like this👍🏻! Im in my 16 week and I really enjoying this and feeling the burns. I can choose slow or faster excersise depending on my day 😊

[@FitbyLarie]

Yay! So glad we found each other ❤️ every day will change so always listen to your body! Also, when doing videos not labeled “prenatal” just a friendly reminder to keep your TVA activated by giving the baby a gentle hug up (we don’t want any unwanted pressure on the midline of the tummy/ linea alba tissue - so no coning, no tenting!) Keep up the great work momma, you rock! ❤️🙌

[@simij.489]

@@FitbyLarie thank you for the advise 👍🏻 as I am new in this every advise is appreciated. ❤️

[@MariaRamirez-ru3us]

U know that moment when u start to shake!!!!🔥 Thanks Larie👍💯🥵🦵💪🙂

[@FitbyLarie]

Yasssss 🔥❤️🔥❤️

[@tatianatwin5717]

This was totally awesome 👏. Arms and shoulders death 😀. I combined it with a 30 minute toning workout which was mostly lower body focused so I decided to work my upper body too. Thank you, Larie 😊😊!

[@FitbyLarie]

Back to back on the workouts 🔥🙌 (Insert Drake song)

[@cindypgambino]

Whoa! 🔥🔥. That’s all I’ve got to say 😉👊🏼👍

[@kanditatman8795]

Wall sits😤 ahhhhhh killer...

[@FitbyLarie]

I’ve been on a roll lately with those 🤣😘

[@mirandaugh]

Love your workouts - I also get doms the next day 😄

[@FitbyLarie]

Keep up the amazing work 🙌🙌🙌

[@jessainguin5897]

First time to burn so much calories in just 26minute timeframe. Love this! Thank you

[@FitbyLarie]

Woohoo! Great job Jessa 🙌

[@williammaya2010]

Dude... goddam. That was an intense workout!

[@kanditatman8795]

Gonna do this plus another.im in quarantine for Pete's sake😢😭😭

[@FitbyLarie]

Rockstar! 🙌💪

[@kanditatman8795]

@@FitbyLarie thanks.you got a workout for tomo??stay safe larie 🤗

[@laurastutt3442]

My legs gave out 3/4 of the way through the wall sit xD I'll make it all the way next time!!

[@FitbyLarie]

You got this 🙌❤️🙌

[@sarikapriya]

Hi! This workout looks great. Is it safe for pregnancy?

[@FitbyLarie]

It depends! For some yes and for some it may be too much. Be sure to keep your TVA activated in the bird dogs. Same with the plank walkouts/inchworm (there’s not a lot of reps so you could skip and continue on with the previous exercise) Later on we go into one legged deadlifts which challenge your balance. I cue to brace your other hand on a wall for support but you could always keep the back foot planted in a B-stance as well. Same thing when you Hoover the back foot in the reverse lunge. Hope this helps ❤️

[@sarikapriya]

@@FitbyLarie Thanks so much for this advice! I followed it this morning (skipped the inchworm and took breaks) and was able to do the whole thing :) Loved it as usual. Feeling strong at 32 weeks!

[@MariaRamirez-ru3us]

Like always torture !!!!🥵🔥👍💯🙂

[@FitbyLarie]

...but only the best kind of torture 🤣😘

[@lauraw4698]

My band broke halfway through 🥺😅 so I used my dumbbells

[@FitbyLarie]

Nooooooo 😭 the biggest downfall of latex bands is that they lose their elasticity and they break sometimes. Typically they don’t break unless they’ve gotten a lot of wear and tear (at least from my experience) If you just got them I would reach out to the manufacture to see if they would replace it! I know how bad this sucks! 😢 what brand are they?

[@lauraw4698]

FIT by Larie thank you! Well, I got them for Aliexpress a while ago 🙈 so I don’t think it was the best quality.. I will get some new ones today of better quality. Thanks again for your great video’s!! 👍🏼💪🏼🤗

[@MariaRamirez-ru3us]

One Word Torture!!! U know how much I hated u in a good way tho durring this workout.You were killing me girl !!!!the burn was real!!!!But one thing I got to tell u U are an amazing instructor .Thanks Larie 🔥🥵💪🦵👍🙂👊

[@FitbyLarie]

I am so okay with the love/hate relationship 🤣💯 Keep up the amazing work Maria and thank you for the kind and funny words! ❤️