25 Minute Pilates Oblique Workout | Pilates Abs Workout

  Рет қаралды 4,538

Club Forme Pilates & Barre

Club Forme Pilates & Barre

Жыл бұрын

Hello everyone! Join me for Pilates core workout, focusing on the side of your waist, also known as your obliques. No equipment needed for this class, just your beautiful self and your beautiful mat!
Please feel free to like, share and subscribe, and let me know if you have any questions, suggestions or feedback. :)
Enjoy the burn!
Emma x
#pilatesabs #pilatescore #obliqueworkout
You can find Club Forme here:
Follow Club Forme on Instagram: / club.forme
Follow Emma on Instagram: / emmaspencerlelek
DISCLAIMER:
This is my own personal workout and it may not be suitable for you. We recommend you speak with your physician and follow all safety instructions before the commencement of any exercise program. By engaging in this exercise or exercise program, you understand that the classes are a form of physical activity and that there are inherent risks in undertaking any form of physical exercise. When participating you agree that you do so at your own risk, are voluntarily participating and assume all risk of injury to yourself.

Пікірлер: 6
@catalineewiouh3415
@catalineewiouh3415 Жыл бұрын
Intensive, well explained and good to follow abs work! ❤‍🔥 I love it! Thank you very much! 🤗
@clubforme
@clubforme Жыл бұрын
Such awesome feedback, thank you so so much!! I'm so happy you enjoyed it! :)
@charliemiller20
@charliemiller20 Жыл бұрын
This is my favourite oblique workout!
@clubforme
@clubforme Жыл бұрын
That's so fabulous to hear, Charlie!! :)
@SiretEster
@SiretEster Жыл бұрын
Looking forward to try this next week! (I dont workout on Sundays😅) I'm sure it will be great as all your series, thank you Emma, love from Chile!
@clubforme
@clubforme Жыл бұрын
Awww I hope you enjoyed it!! Thank you sooo much for all of your amazing support!! :)
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