20 Minute Pilates for Abs & Legs | Core & Lower Body Workout

Hello everyone! Join me for a quick 20 minute Pilates workout to work your legs, glutes and abdominal muscles. I’m using a resistance band for this workout for some added spice, but you don’t need to use one if you don’t have one/don’t want to use one! :)
Let me know what you think of the workout in the comments below, I love hearing your feedback.
Enjoy the burn!
Emma x
#pilatesclass #matpilates #legsworkoutathome
You can find Club Forme here:
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DISCLAIMER:
This is my own personal workout and it may not be suitable for you. We recommend you speak with your physician and follow all safety instructions before the commencement of any exercise program. By engaging in this exercise or exercise program, you understand that the classes are a form of physical activity and that there are inherent risks in undertaking any form of physical exercise. When participating you agree that you do so at your own risk, are voluntarily participating and assume all risk of injury to yourself.

[@stephaniebiley9318]

REALLY glad I found you! Awesome coaching

[@clubforme]

Awww thank you Stephanie, that is so kind of you! So happy you're enjoying the classes xx

[@denicedancasey]

Love using my bands with leg workouts so I’m looking forward to doing this leg routine tomorrow Emma! Thank you!! ❤❤ after finishing… Great burn in those thighs with the side lying part! Thanks!

[@clubforme]

So glad you enjoyed, Denice!! The bands really elevate the burn, I love them too! Amazing job!! Xx

[@alexandriarachele9473]

love your videos, looking forward to this one tonight!

[@clubforme]

Awww that's so lovely to hear, thank you so much! Hope you liked it! :)

[@martaanderson743]

Awesome

[@clubforme]

Glad you enjoyed it!! :)

[@aconundrum4557]

Please keep making videos!

[@clubforme]

I'm so happy you're enjoying the videos!! More to come soon! :)