Thank you for doing this! I used to be a regular and the gym and was really happy to find pregnancy safe workouts that I can do during my pregnancy ❤ I love how I feel afterwards! You’re a great coach and motivator!
@nourishmovelove15 күн бұрын
Thank you for sweating with us! Keep up the great work!
@amandadavis33116 ай бұрын
Really enjoyed the first trimester series and this one doesn’t disappoint either. Love the intensity combined with the peace of mind knowing this is safe for me and baby. Thank you!!
@nourishmovelove6 ай бұрын
Way to crush this workout! You are so awesome!
@littlewhale8086Ай бұрын
I’m only 6 weeks and I’ve dropped the ball on workout before I got pregnant, it’s been so hard to get back into it especially with the fatigue and nausea but I love these videos, they really give me the motivation to be consistent. 🙏
@nourishmoveloveАй бұрын
You are so awesome mama!
@kaitlinanderson2160 Жыл бұрын
This is my new favorite leg workout! I'm in my second trimester and it was so challenging in a good way. Trying to get used to a growing body and I loved what you said about being our STRONGEST at our heaviest instead of our weakest. NEW GOAL 💪
@nourishmovelove Жыл бұрын
Yes love this new goal! It is so true you are so strong! Thank you so much for sweating with me!
@Nobadaddiction2 жыл бұрын
Amazing workout - required some strength, but felt so good afterwards! 🔥🥰
@nourishmovelove2 жыл бұрын
Keep up the awesome work!
@Amanator4112 жыл бұрын
34.5 weeks pregnant and this felt fantastic!! Thank you, Lindsey!!!
@nourishmovelove2 жыл бұрын
So glad you loved this one! Thinking of you in these last few weeks of pregnancy!
@KTsMWC2 жыл бұрын
This is great for anyone, prenatal or postnatal. I definitely felt like the modifications were just right and needed without being pregnant! Lindsey is a beast either way! So stinking strong and motivating!
@nourishmovelove2 жыл бұрын
So glad you liked this one!
@diana_fragoso_7 ай бұрын
Thank you so much, Lindsey! This program is amazing, one of a kind!
@nourishmovelove7 ай бұрын
Thank you for choosing to sweat with us!
@themakersjournal2 жыл бұрын
Thank you so much for doing pregnancy safe strength training workouts! Adding this to my regular rotation.
@nourishmovelove2 жыл бұрын
Keep up the awesome work!
@rebeccaaddison53922 жыл бұрын
This was my first strength workout in a long time! I finally have energy back in the first trimester and this workout really gave me the boost I needed to start working out again! Thank you so much! I will be checking out all your videos!
@nourishmovelove2 жыл бұрын
Glad to hear you are feeling better! Keep up the awesome work!
@syazaamanina76212 жыл бұрын
im in the end of 1st trimester and feeling nausea but i push myself to do yout workout everyday without miss. and now im feeling strong and great. before pregnant i get used to workout and do strength training during my pregnancy i dont want my body feeling lazy and spoilt so i did yours and its really awesome workout
@nourishmovelove2 жыл бұрын
You're so awesome - keep up the great work!
@alyssawedemeyer Жыл бұрын
Was feeling super fatigued today (13 weeks) but knew I needed to move. This was so good!🙌🏽
@nourishmovelove Жыл бұрын
Always worth it once it is done! You are so awesome!
@vanessaburciaga59442 жыл бұрын
I'm not pregnant and this was a great workout today. I was feeling kind of blah and didn't want to do one. I modified the chest round by just being on the floor in bridge. Did the rest of the exercises as instructed and i can already feel my arms getting sore!
@nourishmovelove2 жыл бұрын
I’m so glad you loved this one!
@amyr.31032 жыл бұрын
Yesss! I’ve had my notifications on for all your new workouts coming out 😊 I’m currently 33 weeks pregnant with my 2nd and found your channel around week 20. I am so pumped to try some of your other workouts postpartum! Thank you-you are so appreciated!!!
@nourishmovelove2 жыл бұрын
I'm so happy to hear the pregnancy-friendly workouts have been helpful! Keep up the awesome work mama!
@slpmaterialgirl1 Жыл бұрын
Thank you for another great workout! 🔥 I feel sick then i do your workouts and i feel better!
@nourishmovelove Жыл бұрын
Thank YOU for sweating with us! Nice work!
@claireb95876 ай бұрын
Intense and on point! Love it!
@nourishmovelove6 ай бұрын
Way to get it done!!
@taliaadamsson79142 жыл бұрын
This was a great quick arm workout 8 months postpartum, thank you!!
@nourishmovelove2 жыл бұрын
So glad you liked this one!
@CortneyKornsYT2 жыл бұрын
Just finished this one and loved it so much! Really love that you do pregnancy related videos as well. They’ve kept me motivated this time around! ❤️
@nourishmovelove2 жыл бұрын
I'm so glad! Keep up the awesome work!
@nicolemead14842 жыл бұрын
I'm not even pregnant and this was hard but good. I feel amazing afterwards.
@nourishmovelove2 жыл бұрын
Thanks for giving this one a try!
@olystar352 жыл бұрын
This was AMAZING 🔥thanks for great prenatal content 💪
@nourishmovelove2 жыл бұрын
I’m so glad you loved this one!
@richardmiller5818 Жыл бұрын
great work
@nourishmovelove Жыл бұрын
Thank YOU!
@hannahbeiro93482 жыл бұрын
I really enjoyed the upper body workout! 👍
@nourishmovelove2 жыл бұрын
I'm so glad!
@kellypantaleoni51662 жыл бұрын
Thanks for this burning good time today❤️🔥❤️🔥❤️🔥❤️🔥
@nourishmovelove2 жыл бұрын
Way to get it done!
@surfsup22us9 ай бұрын
My arms and shoulders are on fire!
@nourishmovelove9 ай бұрын
Way to get it done!!
@megkeeganbroughton55052 жыл бұрын
What brand of belly band are you wearing in these prenatal workouts? I love how thin it is!
@nourishmovelove2 жыл бұрын
It is actually just a belt to hold my mic and protect it from sweat!
@DesiBallerina3 ай бұрын
23 weeks pregnant, can I do the hip thrusts and chest press from the floor or would that be too much load for the back?
@nourishmovelove3 ай бұрын
Yes just slow down as needed!
@daniellasandoval73522 жыл бұрын
Is there a mod for the chest presses? It’s pretty tough on my back!
@nourishmovelove2 жыл бұрын
I typically use a stability ball or bench for chest presses during pregnancy but if that still isn't comfortable you could sub incline push ups!
@VeggieVllc2 жыл бұрын
Did this. Not pregnant. Still a great push workout! Noodle arms for sure. Those incline triceps push-ups??? Sneaky!!!