I found you during my first pregnancy six years ago and am now in the second trimester with my third...I thank God for Nourish Move Love! Thank you for helping me stay motivated to move my body through all stages of motherhood!
@nourishmovelove6 ай бұрын
So glad you found your way to NML! Thank you for sweating with us!
@oliviasanchez50518 ай бұрын
To folks reading comments before doing this one - don't let "Pregnancy" in the title fool you! Wanted an upper body/arm workout after my run this morning, and saw this one and thought - that'll be pretty good....holy - this is burner of a workout! Even after doing Met Con, those 2 minutes of push-ups were fire! I don't think this workout needs to be re-filmed, but maybe other new ones in this format??
@nourishmovelove8 ай бұрын
Such a spicy workout!! THank you for sharing!!
@surfsup22us6 ай бұрын
Whew! My arms are feeling so strong! Thank you for the burn out!
@nourishmovelove6 ай бұрын
Pure fire! Way to get it done!
@MsDannydelionАй бұрын
Pregnant with my 3rd currently. So grateful for your videos, they got me motivated about strength training - which I believe has contributed greatly to less back pain this pregnancy than with my 2nd!
@nourishmoveloveАй бұрын
You are one amazing and strong mama! Thank YOU for choosing to sweat with us!
@sandragil45204 ай бұрын
Omg!!! Respect to you for doing this while pregnant here I am 3 1/2 years postpartum and struggling 😅 . Thank you for your content it is appreciated ❤
@nourishmovelove4 ай бұрын
So glad you are loving this workout! Keep up the great work mama!
@vanessablack163 ай бұрын
Wow, my arms are so sore after doing this workout yesterday. I am in my 2nd trimester and it feels so good to finally have enough energy back to workout again without any nausea. Thank you!!
@nourishmovelove3 ай бұрын
So glad you are loving this workout! You are so awesome mama!
@KlementinaTeneva7 ай бұрын
Such a great workout - thank you! Pregnancy is much more pleasant with your videos! 🤩
@nourishmovelove7 ай бұрын
Way to get it done!!!
@ParrottMiss2 жыл бұрын
I’ve been doing your workouts all the way through my pregnancy. You are great! Currently at 39+2 and enjoying shorter workouts that still burn. Thank you for keeping me motivated.
@nourishmovelove2 жыл бұрын
That's so awesome to hear! Keep up the great work!
@alishaw83988 ай бұрын
Omg, this was amazing! So glad I found you! Thanks for making short and effective workout that are easy to fit in my day but still feel like they’re accomplishing a lot!
@nourishmovelove8 ай бұрын
Way to crush this workout! You are so awesome!
@Tameshiabraaf49894 ай бұрын
This was awesome. Arms on Fire. Thank you. You are amazing and love your creative and effective workouts always. Im inspired ❤❤
@nourishmovelove4 ай бұрын
Thank you for choosing to sweat with us! You are so awesome!
@HeatherJonczak-xe6pj5 ай бұрын
Wow, did that burn! I was questioning if this was going to be a hard arm workout and almost picked something else…so glad I decided to do it, this was an arm burn out!
@nourishmovelove5 ай бұрын
So glad you are loving this arm workout! Thank you for choosing to sweat with us!
@katrinaalison25115 ай бұрын
Loving the run + workout plan schedule! I'm sticking to my previous running schedule, but these workouts are the perfect variety to add in!
@nourishmovelove5 ай бұрын
So glad you are loving this workout challenge! Keep up the great work!
@zaphireniatheodoraki15905 ай бұрын
This is one of the first NML workouts 2 years ago when being pregnant! It's short and the 20s intervals are deceiving because it's so tough!! 💪
@nourishmovelove5 ай бұрын
So glad you are loving this workout! Thank you for choosing to sweat with us!
@jackiedingman58522 жыл бұрын
I am super excited to add this one to my pregnancy workout rotation! I am finishing out my 2nd trimester (currently 27 weeks) of my 4th pregnancy and have never felt stronger during a pregnancy. Your pregnancy routines are EXCELLENT!
@nourishmovelove2 жыл бұрын
You are amazing mama!! I'm so happy you're enjoying these workouts and putting them to such good use!
@jessiebrooks60112 жыл бұрын
loved this! oh my triceps! Would love a lower body version!
@nourishmovelove2 жыл бұрын
So glad you loved this one!
@christink.52642 жыл бұрын
I’m 29 weeks and I’m loving these shorter workouts! :) second time doing this one.
@nourishmovelove2 жыл бұрын
I am so glad! Keep up the great work!
@Nobadaddiction2 жыл бұрын
Saved! 😍 definitely trying it out tomorrow morning💪
@nourishmovelove2 жыл бұрын
I'm so glad!
@KateBerry2 жыл бұрын
Absolutely loving this workout, loving your channel for your prenatal workouts xxx
@nourishmovelove2 жыл бұрын
I am so happy you found your way here!
@kellypoole84462 жыл бұрын
I’m not pregnant and this was a great arm burner! Thank you!!!😀
@nourishmovelove2 жыл бұрын
RIGHT?! Truly a challenge for anyone!!
@monicalittlefield8062 Жыл бұрын
40+4 today and soooo impatient to meet baby. Thanks for these short workouts to keep me moving!
@nourishmovelove Жыл бұрын
OOOH you're so close mama!! Sending prayers your way!
@lauriew.64582 жыл бұрын
This was so nice! Having injured my back a few weeks ago, this was a perfect, quick back-friendly workout!
@nourishmovelove2 жыл бұрын
I'm glad this was helpful for you!
@brittanyjt8842 жыл бұрын
Quick arm burn for all! Thanks, Lindsey!
@nourishmovelove2 жыл бұрын
I’m so glad you loved this one!
@Restorations.by.Rachel4 ай бұрын
Not sure how this is my first time to do this workout - holy bananas was right! This was 🔥🔥🔥🔥
@nourishmovelove4 ай бұрын
A hidden gem! Way to knock it out!
@kellypantaleoni51662 жыл бұрын
Thank you for this quick and efficient strong workout! Absolutely feeling the burn and loving it🙀🙀🙀
@nourishmovelove2 жыл бұрын
I'm so glad you loved this one!
@stephaniehurt23685 ай бұрын
This was a doosie! Thank you!
@nourishmovelove5 ай бұрын
Thank you for choosing to sweat with us!
@steaklady3 ай бұрын
Amaaaazing workout ❤🎉🎉🎉🎉🎉
@nourishmovelove3 ай бұрын
So glad you are loving this workout!!
@courtneymillar7622 Жыл бұрын
That was amazing. Thank you
@nourishmovelove Жыл бұрын
Thank YOU for sweating with us!
@gvu902 жыл бұрын
I’ll be waiting for this one🤰💪🏻
@nourishmovelove2 жыл бұрын
Such a good one! Can't wait for you to give it a try!
@lillianhernandezpaz64104 ай бұрын
wow, arms feeling this one for sure🙌💪✔💯
@nourishmovelove4 ай бұрын
Pure fire! Way to get it done!
@LinAbel8865 ай бұрын
Ummmmm whoa! What a burner in less than 15 minutes! 🤯 thank you @nourishmovelove! 🍌💜💪🏻
@nourishmovelove5 ай бұрын
So glad you are loving this workout! Thank you for choosing to sweat with us!
@taliaadamsson79142 жыл бұрын
My arms are shaking, thank you so much!!
@nourishmovelove2 жыл бұрын
Way to get it done!
@paco97302 жыл бұрын
Buenos días Lindsey, gracias 🌻
@nourishmovelove2 жыл бұрын
Thanks so much for watching!!
@stephaniewilliams-goode9412 Жыл бұрын
I love this
@nourishmovelove Жыл бұрын
SO glad you love this workout! Keep up the awesome work!
@anne-lisebrevet94045 ай бұрын
But why does it hurt so much??! 🥵 Failure all throughout,I was not expecting that,arm tabata is not for the faint of heart 😅 thanks ladies, incredible as always
@nourishmovelove5 ай бұрын
Such a spicy workout! Way to get it done!!
@SILA-zv7ez2 жыл бұрын
This is perfect!!! ❤️💥💥
@nourishmovelove2 жыл бұрын
So glad you liked it!
@LaurenCarrell Жыл бұрын
Fire!!!!!
@nourishmovelove Жыл бұрын
Pure fire! Nice work!
@TrishaOakley2 жыл бұрын
Wowza, that was good!
@nourishmovelove2 жыл бұрын
YEAH way to get it done!!
@AmyBranderhorst-jy7us6 ай бұрын
That got tough in a hurry! 😊
@nourishmovelove6 ай бұрын
Way to get it done! You are so awesome!
@tarashepard-long96925 ай бұрын
Wow! This was tough! 10 and 15#
@nourishmovelove5 ай бұрын
NICE WORK!
@caewing852 жыл бұрын
Holy bananas! that was intense!
@nourishmovelove2 жыл бұрын
YEAH way to get it done!!
@kristinknepper47342 жыл бұрын
Triceps on fire 🔥 🔥🔥 Holy Bananas!
@nourishmovelove2 жыл бұрын
RIGHT?! Quick but SPICY!
@laurenmcintire13872 жыл бұрын
This work out is awesome. If I can burn my arms like this in 10 minutes, what’s the point of working out for 45 minutes? Does it just burn more calories? I’m 38 weeks preggo with a 13 month old so I like to keep it quick and dirty! :)
@nourishmovelove2 жыл бұрын
I'm so glad you liked this one! 10 minutes is all you need if you're lifting the right weights! (The last 2-3 reps should be difficult, that's how you'll know you've got the right weights!) I typically like to add something like this onto a walk or run! Keep up the awesome work mama!
@hannahbeiro93482 жыл бұрын
Short, bit holy avocado, my arms are burning 🔥
@nourishmovelove2 жыл бұрын
Such a spicy one!
@meganengland5123 Жыл бұрын
Burner!
@nourishmovelove Жыл бұрын
Pure fire!
@onisyissel6 ай бұрын
❤
@nourishmovelove6 ай бұрын
YEAH!
@feruzahijra59492 жыл бұрын
Not easy at all…. Pregnancy friendly but very tough
@nourishmovelove2 жыл бұрын
This one is really spicy! No breaks makes it very challenging!