25-Minute Tai Chi Flow: Boost Core Strength & Enhance Balance

  Рет қаралды 7,083

Begin with Breath Tai Chi

Begin with Breath Tai Chi

Күн бұрын

Пікірлер: 14
@TuijaKuismin
@TuijaKuismin 20 күн бұрын
Very calming, end relaxing. I like that the pace was this calm, so I didn't have to rush to any next move. Wonderful.
@ryanhowley6977
@ryanhowley6977 9 ай бұрын
No matter what time I do this it always feels.. thank you for showing how these movements have multiple uses for health of mind body and spirit
@popwilliams8383
@popwilliams8383 9 ай бұрын
Team Replay: feeling stable
@patfereday244
@patfereday244 9 ай бұрын
A longer session than I've been doing with the 30 days so it was a bit more difficult. But well worth the effort. I will be repeating this flow again. Thank you
@patfereday244
@patfereday244 7 ай бұрын
Tried this again. Very calm now. Thank you
@beginwithbreathtaichi
@beginwithbreathtaichi 7 ай бұрын
I'm so glad, thank you for sharing. :)
@lordsnoot
@lordsnoot 9 ай бұрын
What a practice, loved it. Best yer, thank you
@joanstarr1940
@joanstarr1940 9 ай бұрын
Thanks so much for all your videos
@beginwithbreathtaichi
@beginwithbreathtaichi 9 ай бұрын
Glad you like them!
@juliescanlan-e5r
@juliescanlan-e5r 9 ай бұрын
Loved this session thankyou so much for sharing
@beginwithbreathtaichi
@beginwithbreathtaichi 9 ай бұрын
You are so welcome!
@juliecondo3
@juliecondo3 9 ай бұрын
You are my favorite. It is fun, that’s the secret.
@souadbauer164
@souadbauer164 8 ай бұрын
🙏🥰
@souadbauer164
@souadbauer164 9 ай бұрын
❤😊
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