Very calming, end relaxing. I like that the pace was this calm, so I didn't have to rush to any next move. Wonderful.
@ryanhowley69779 ай бұрын
No matter what time I do this it always feels.. thank you for showing how these movements have multiple uses for health of mind body and spirit
@popwilliams83839 ай бұрын
Team Replay: feeling stable
@patfereday2449 ай бұрын
A longer session than I've been doing with the 30 days so it was a bit more difficult. But well worth the effort. I will be repeating this flow again. Thank you
@patfereday2447 ай бұрын
Tried this again. Very calm now. Thank you
@beginwithbreathtaichi7 ай бұрын
I'm so glad, thank you for sharing. :)
@lordsnoot9 ай бұрын
What a practice, loved it. Best yer, thank you
@joanstarr19409 ай бұрын
Thanks so much for all your videos
@beginwithbreathtaichi9 ай бұрын
Glad you like them!
@juliescanlan-e5r9 ай бұрын
Loved this session thankyou so much for sharing
@beginwithbreathtaichi9 ай бұрын
You are so welcome!
@juliecondo39 ай бұрын
You are my favorite. It is fun, that’s the secret.