#26 Jack Driscoll:

[@JonDeth]

I remember hitting a mile on average 7:30 minutes without any thought about it up until about 10 years ago when I stopped. His time is superb and also told me I was doing really well and never thought about it to notice. *I'm starting to see some insane athletes rising on instagram that are going to be major guys in pro sports that undoubtedly, have been inspired and taught by the last 10 years of athletes like Pete and a couple dozen others a mass amount of us have all followed.* Social media has changed once again, and now we're all bumping into one another on these popular channels and accounts. *When this happened 20 years ago though...oh man you just never know!*

[@Bret_Frost]

Hella inspirational thanks for this Pete!

[@LEADitOUT]

Athletes like him and Andrew Clayton are super impressive to me. It is challenging enough to hit individual strength, speed or endurance goals. The training to nail all 3 is unreal.

[@sothis1448]

See Crossfit.

[@LEADitOUT]

@sothis1448 Crossfit is decent for all around fitness, but it's a far cry from being a great runner and having a big total.

[@sothis1448]

@@LEADitOUT That's exactly what they're great at, lifting big weights and running long and fast.

[@LEADitOUT]

@sothis1448 there are very few crossfitters, even at the highest level, who lift what I'd consider "big weight". Regardless, they do tend to be well rounded, but the ones I am referring to are at a higher level

[@LEADitOUT]

@JkK-pu9nt in Andrew Clayton's case, he is a pretty solid strongman, that happens to be a beast of a runner for his size

[@treacherouswaters]

Pete, just wanna say I love you brother. Keep it up 🦾

[@PeteRubish]

Thank you so much brother!

[@Mr_T_ITMT]

Checking in early for the algorithm! Let’s go!

[@PeteRubish]

Thank you!

[@Jmack7861]

Wasn’t familiar with this guy so didn’t think I’d be into it, but threw it on in the background to get some stuff done and ended up enjoying it thoroughly.

[@PeteRubish]

He’s a very interesting guy, just recently discovered him!

[@TheFineolase]

This is awesome Pete 👌 👏

[@PeteRubish]

Thank you brother!

[@Bigramt]

Jack of all trades, much better than a master of one All his feats are excellent. He's obviously in peak condition

[@sothis1448]

A 5 minute mile isn't excellence.

[@Bigramt]

@@sothis1448 it is when you can bloody deadlift 600 and squat over 500

[@sothis1448]

@@Bigramt Maybe so but the feat by itself is not excellent.

[@joeysavino385]

@@sothis1448 Um, yes it is.

[@joeysavino385]

@@sothis1448 a bet you my life I’m a faster sprinter than you and I run a 6 minute mile.

[@IsnipeONyou]

Pete gotta watch Hunter McIntyre would be great to try and get him on your podcast. Pretty similar in terms of the hybrid athlete

[@ChadCilli]

I don’t understand why everyone thinks you need to supplement with creatine. Are people avoiding eating red meat for some reason?

[@PeteRubish]

I eat red meat, but they may just want to get a higher dosage. I did notice a significant strength uptick on creatine even while eating a pound of beef every day

[@ChadCilli]

@@PeteRubish that makes sense since beef is high in creatine. Once you reach 100% saturation, there’s no reason or need to supplement further. So, as I tell people, if you’re eating beef for your protein source, you’re getting enough creatine from your food that you don’t need to supplement with it. I think that’s why Stan’s vertical diet works so well too. Beef is loaded with tons of micronutrients.

[@jeffreyrubish347]

800 gms carbs daily. I wish I could.

[@PeteRubish]

I guess if you’re working out for 4 hours a day it makes sense

[@Dominic018]

Algorithm

[@PeteRubish]

Thank you!

[@weberlin5821]

…and this dude still can’t figure out how to mute his phone 😑

[@MrSuperSuppo]

Chill

[@anthonini66]

Misleading title. This shmo hasn't even ran a sub 3 marathon.