Mera bhi 32 ke bad se 31 kg loss hua hai aur 111 se 80 per a gai hun thank u sar ji aapka bahut bahut dhanyvad
@rafiyamulla19157 ай бұрын
32 bar ke sath aur kya kiya apne
@Drishtishort5667 ай бұрын
Intermittent fasting 3 litre Pani har roj
@Drishtishort5667 ай бұрын
Intermittent fasting aur har roj 3 litre Pani
@Drishtishort5667 ай бұрын
Ab to kabhi kabab intermittent fasting bhi nahin Ho paati
@SavikarBhardwaj7 ай бұрын
Congratulations 🎉🎉🎉
@RajKumar-sm9ws7 ай бұрын
भगवान् इंदिरा जी को खूब आशीर्वाद दें। मैं आज इतना ज्यादा मोटीवेट हुआ हूँ की शब्दों में ब्यान नहीं कर सकता। आपको बहुत बहुत धन्यवाद। ईश्वर इंदिरा जी को सारी खुशियां प्रदान करें।
@rizwanabano28457 ай бұрын
Inki video dekhkr मेरे akh se asoo aa gye itni mehnat krne k bad bhi inhone krliya or hamare pass time hone k baad bhi hum nhi kr pate inki story ne mujhe bhi bhot inspire kiya Allah Tala inhe apni family se jldi milwaye or inki mehnat ko kamiyab kre ameeen....
@naveedbutt98633 ай бұрын
*mujhy b main 66 kg ki hun 57 kg ki thi mental health issues ki medicine se 93kg ki hu gi thi ab 66 kg ki hun ab 57 kg karna hn mujhy b apna time yad a giya LOG Mera mazaq bnaty thy mujhy b ansu a gay ALLAH inhy sir g ko lambi zindgi de ur sehat tandrusti de malo dolat main izafa kary AMEEN SUM AMEEN*
@rekhatiwari4642 ай бұрын
Hi sir ji NAMASKAR....such a beautiful video....sir my 32....baar chabake Khana suru kiye hai hum.....12.10.2024. KO start Kiya...tab Mera wheith 80.20...tha...ab my 77 kg ki ho Gaye Hu ..aaj 20.10.24 tak..mujhe 20kg kum karna hai December 3rd tak...plz guys comment..and support me I needed help with all doing this 32 baar...my green tea. 32baar BHI pi rahi hu after lunch and dinner. Thanks sir ji NAMASKAR 🎉🌹🙏
@ThatTyroMom6 ай бұрын
भगवान इंदिरा जी को जल्द से जल्द successfull बनाये. वो जो चाहती हो उनकी wish पूरी हो. उनके बच्चे उनके पास रहे.❤🤗. Thank you sir. आप को 2 yr से देख रही हु but 14 june से start किया है. बहुत अच्छा लग रहा है sir. Thank you sir. May God bless your family. आप बहुत अच्छा काम कर रहे हो
@swati77327 ай бұрын
Me maharashtr Sangli se hu 2021 se 32 baar kr rahi hu abtak 40 kg wait loss hua he.Thank you so much sir ❤ such me aap bhagwan ho🙏🏻bahut health issues they sub thik ho Gaye🤗 खूप खूप धन्यवाद सर 🙏🏻❤️
@SavikarBhardwaj7 ай бұрын
congratulation ji 💫
@avishkasaishiramrock10033 ай бұрын
Wow
@TanishkaSalunkhe5052 ай бұрын
Mam say me about ur weight lose
@shahnajnadaf7599Ай бұрын
Kitne months me kam kiya?
@sayyedmalka34127 ай бұрын
20:48 .. Mera itna Dil bhar aaya...mai starting se hi soch rahi thi k pariwar se door Rahna pad rha hai.. Bhagwan unko sach me itna Paisa de ki wo apne pariwar ke sath sukun se rhe sake 🙏
@nishukavi50902 күн бұрын
Same here
@Shweta.667 ай бұрын
Such a happy soul. Absolutely inspirational. True example of woman empowerment.
@varshac1167 ай бұрын
She is very sweet and inspirational. Loved this video!! Thanks for sharing her story to us. God bless her!!
@sweettreatsbyshalini13023 ай бұрын
Sir iss video se bahot motivation mili...mai bhi 32 baar kar rahi hu jab mera 22 kilo weight loss hoga toh mai bhi aapko interview dungi
@anushkaoram57 ай бұрын
Jabarjast motivation .....great achievement ..... Maine vi start Kiya he....
@rumenabegum19157 ай бұрын
I have lost 7kgs in two weeks. Then I left it because my father passed away then I had a wedding. I started again 3 days ago I have lost around 2 kgs keep doing it with dedication. Do intermittent fasting it will work.
@SavikarBhardwaj7 ай бұрын
All the best 👍
@mayashankar21827 ай бұрын
Hi sir @@SavikarBhardwaj
@tanyasingh12167 ай бұрын
KY ky krte the aap weight loss k liye
@rumenabegum19157 ай бұрын
Thank you so much sir. I am currently down to 63 from 72 I wish to reach my goal weight 55. In sha Allah I can do it. I believe it will work
@Abuhurairahkhan-b8j6 ай бұрын
@rumenabegum1915 diet sy ya 32 bar sy
@arshiafaridi10196 ай бұрын
Excellent video. Bharadwaj ji aap great ho. Sabse achchi bat lagi aapne kabhi भेद भाव नहीं किया l.
@romakumari1157 ай бұрын
Oh miy god ab savi log jarur karenge 32 bar thankyou sir
@digitalNRK7 ай бұрын
Allah aap ko jald se jald aapke family se milaaye..Allah har cheez se saari khushiyo se nawaaze
@Zxzexo5 күн бұрын
Aamin
@hemasharma49637 ай бұрын
Itni expiring video hai h thanks mam & sir sharing with us beautiful video ❤❤
@rowsonhossain44617 ай бұрын
Thank you very much sister.You are a great example for all housewives. Thank you again stay well you and your family.❤❤❤
@karunapatil38022 ай бұрын
Most inspirational vedio❤....mai abhi tak kar nai pa rahi thi...lekin aaj se achese karungi....muze 12 kg loss karna hai...
@riyayadav36457 ай бұрын
Ye vala interview sabse best hai sir maine bhi sir 32bar se 4kg kam kiya hai sir aur hamesha karungi esse achha khuch nahi sir 32bar best hai
@mahiaroraVlogers7 ай бұрын
Wow mujhe bhi bahut motivational Mila Mai bhi kr sakti hu.congratulation 🎉indraji and sir God bless you
@ayeshaali739016 күн бұрын
Wonderful Transformation ❤❤❤❤❤❤
@SandeepKumar-km3zm3 ай бұрын
मार्क का साइज देखकर मैं बहुत खुश रहता हूं आपको बहुत बहुत धन्यवाद
@rohinikelkar7891Ай бұрын
Thank you for video. God bless her and fulfill her all wishes😊
@jyotiadkuloo833724 күн бұрын
This is really amazing.i learnt alot
@anjanipatnaik-qm3cp7 ай бұрын
Ek baar k liye mujhe laga ki maa beti hain...bahut khub mam
@jyotidumane24117 ай бұрын
Bahut achi video hain sir bahut impression mile main 32 bar karti hun sir 2 month me mera bhi 10 kg loose hua hain mera pahele 94 kg tha ab 84 kg hua hain ye video dekhne ke bad energy ai hain aur ache se karungi thank u sir ethane ache video ke liye
@soniajohal13136 ай бұрын
Koi diet plan b Kiya tha apne
@JCCO6867 ай бұрын
Sir ap kamal hain...mai ne b kl se start kia hua he..mera 96 kg weight he...or mai 70 kg tk km karna chhti hun
@indubala6994 ай бұрын
Hua aapka weight km
@neerjasrivastava7862 ай бұрын
Such a sweet, innocent lady. So happy and content despite her difficult life. A very inspirational story.
@lifeissobeautiful24507 ай бұрын
Thanku so much sir, Thanku Indira Ji, Ye video bahut achchha laga Sach me aaj ke baad kisike paas koi Bahana nahi hoga, Main bhi khud bahut bahane karti hun lekin aajse mere paas bhi koi bahana nahi hai.. God bless you savikar sir , God bless you indira ji, Indira Ji aapki smile bahut pyaari hai aap hamesha aise hi hamesha muskurate rahiye, Bhagwan ji aapko Har khushi de
@SavikarBhardwaj7 ай бұрын
☺👍
@vandanapatil89482 ай бұрын
Superb vdo.,God bless Indirag,motivation bahut mila thanku sir
@trilokkohli7462Ай бұрын
Very motivational video. Thank u Sir.
@SARABJEETSINGH-z9c3 ай бұрын
Thank you mam ❤ apke interview k bad se mai v 32bar krne lgi
@helaji75246 ай бұрын
Yes har aek video se me shikh li hei mne bahot weight loss kiya hei than u sir ❤❤❤❤I’m London ❤
@soniyarohira85586 ай бұрын
Thankyou, thank you, thank you so much sir ji Gajab, gajab Indira ji ❤🫰 Me jarur jarur kar rahi hu 🙏🙏🙏🙏🙏
@manishagarg56087 ай бұрын
Jab aap itni beji hokar be kr sakte ho to toda time to ham be nikal sakte h tq sr tq di itni himat Dene ke kiya mene be kal se hi suru kiya h or m kr lugi 👍🤗🫰
@gurmeetkaur-do3tw7 ай бұрын
Thank you sir 🙏for this video main bhi chalte hue khati hu pr guilt bhi rhta tha pr ab nhi Thank you Indira ji apke interview se Prerna milti h ki bhane lakho h to solutions bhi h ab main 32 baar or ache se kr paungi 🙏🙏🙏Thank you jai 32 baar😊
@SavikarBhardwaj7 ай бұрын
All the best🙂
@sonusah51217 ай бұрын
God plz bless indraji to grow in life and become financially free 🙏
@arshkannoje59927 ай бұрын
Mera ek month me weight 3kg km hua h,pr inches bahut jyada loose huye h,,,me bahut khus h mere do baby h ek 6Sal,or 10month ki sath govt teacher bhi hu ...pr aapka formula bahut achha hathiyar h koi kitna bhi busy ho 32bar kr sakta h..thanks sir ji
@novimomandbeauty92326 ай бұрын
So baby ko feed karwate h kya
@shubhamrajmishra58427 ай бұрын
Bahut achhi video ab Tak ka best interview 😊😊god bless Indira mam❤
@diwansaeida70336 ай бұрын
Sar Mera bhi yahi problem tha per mujhe bhi bahut motivation Mila main bhi aaj se shuru kar dungi thank u so Mach
@azanazeem36396 ай бұрын
main Ny last year 😢😢😢😢 9 kg kam kia tha 32 beach main ghr Chang krny ki tention Ny sb chorwa dia ab phir shoro kia hy Allah kary is bat kamyab ho jaun amen
@bharatibalkawade73926 ай бұрын
Salute to all women like Indira ji.... I will definately do 32 baar,big inspiration👏👏👌👌
@mayakanwar98862 ай бұрын
Aaj se me bhi start kr rhi hu ❤❤
@mathsclass19597 ай бұрын
Many people should be thankful they have time to sit and eat ....she is a struggling lady and she has no excuse for any efforts ...she is a really hard working lady ...it's really an inspiration for those who say they can't do
@SavikarBhardwaj7 ай бұрын
True
@HS-lx9bu5 ай бұрын
Wow Mashallah if she can do it In sha Allaha I can do it to
@gurmeetkaur-do3tw7 ай бұрын
Main pray karti hu ki Mera shiv bholenath🙏🙏 Indira ji ko iss kabil bnae ki vo apnea bachho k pass vapis phunch jae👍
@AngelsanaSnehaАй бұрын
I learned a lot after watching this video, I liked it a lot
@baljitkaur68917 ай бұрын
Very motivational story God bless you mam
@jyotsnasinha43953 ай бұрын
Super motivational video... awesome...what a great lady.. hatts off
@bindulalitha59047 ай бұрын
Amazing motivation.....I will also start today onwards....
@deepagupta94917 ай бұрын
I am so proud of u indiraji god bless u such a honest interview
@varshabhavsar2377 ай бұрын
Very inspiring ❤️God bless you mam
@KavyasKitchenHINDI7 ай бұрын
Sir mai bhi start krungi 32baar kl se he very motivational video ❤
@SavikarBhardwaj7 ай бұрын
All the best 👍
@KavyasKitchenHINDI7 ай бұрын
@@SavikarBhardwaj thank you sir 😍🙏
@saritajindal725425 күн бұрын
Indira ji bhawan apko hamesha khush rakhe Mai apshe bahut motivate hui hoo
@vandanababasiya61296 ай бұрын
Bhagvan aapko or indiraji ko asehi khush rakhe... Apka hospital ka sapna jaldihi pura ho sir... Mere se abhi tak huva nahi lekin yakin hai k me 32 bar sehi karpaungi... Me duaa me bahot hi manti hu dil se god bless you sir or indiraji...
@ranjitkaur63562 ай бұрын
App ke mehnat rang le k aai hai m bohut happy hun m v kosish karni hai
@Chursh-k6b7 ай бұрын
M bhut khuss hui inki baaten sunkr Mane bhi 25 km Kiya hai pr abi 3kg bhard gya m bo bo km krungi
@Abuhurairahkhan-b8j6 ай бұрын
Kia ye sach hy 32 bar wli bath
@technicalsamurai56817 ай бұрын
Ye video dekh kr toh bhot bhot strong wali positive vibes aa gyi... Thank u Sir or Indra jii...... 👍👍👍👍
@ManpreetKaur-rf6wbАй бұрын
Ty sir aaj mein bhi start krungi mera wt aaj 88 hai mein bhut preshan hu6 years se wt reduce kr rhi hu baar baar bounce back ho jata hai aaj se koshish krenge
@ranjitkaur63562 ай бұрын
Sir bohut motivation vali story hai God bless her
@davidsaini88607 ай бұрын
Aaj Tak ki sabse achi video conferencing indra ji ❤️💕🥰
@madhuprasad71767 ай бұрын
I very much appreciate your kindness help and thank you Indra God bless you and Mr Bharadwaj I will try this again 🙏🙏🙏
@ShamshadAli-wp2sx7 ай бұрын
Shi baat kha aapne sir me bhi ye bhana bnti hu mger aaj se me jarur shuru krugi😮😮😮😮mera wait bhut badh gya h
@SavikarBhardwaj7 ай бұрын
all the best👍
@RakhiSharma-fc2td7 ай бұрын
इंदिरा जी भगवान आपकी सारी मनोकामनाएं पूरी करें और आप अपने बच्चों के पास जल्दी वापस आए हैं आपकी video से बहुत अच्छी जानकारी मिली thanks ma'am ❤❤❤❤❤
@mayuripaul43007 ай бұрын
Sir meri 32 baar se 10 kgs weight loss hua hai...now I'm going through in my pregnancy period ....but I still continue 32baar..... it helps to digest food properly....& Abhi Tak meri sirf 3 kgs weight gain hua hai..... thank you so much sir 😊
@sapna49343 ай бұрын
Ye true hai kya dear, hota hai kya kam weight haise
@mayuripaul43002 ай бұрын
@@sapna4934 absolutely
@DiyaChahar-o2h5 ай бұрын
Aaj Tak ki sabse best video h bhaiiya ye very innocent didi hain ye very hardworking hainn
@rathoddaxa78927 ай бұрын
Congratulations🎉🥳🥳 mene bhi 14 kg loss kiya 🙏 thanku so much sir👍 🤗🙏🙏🙏
@Vesh_shebly7 ай бұрын
Hmari bhi dil se dua h mdm ko bht sara paisa mile jisse wo अपनी i fmly k sath apne desh m rhy❤❤
@roshnipawar20927 ай бұрын
I have also lost 10 kg using 32 baar formula 🥳🎉
@RiyaSharma-tj6mg3 ай бұрын
Hats off to you.. thank you so much..
@kirti54265 ай бұрын
No excuses ,just do it with full dedication I already lost 18kg In between I let 32 baar and put on 4 kg,again started 32 baar and lost 2 kg,but eating speed faster than Indiraji Still want to lose 17 kg more I have lots of time,but excuses From now I’ll follow 32 baar by heartly Love the story ♥️♥️♥️ I’m praying god heartly to give lots of money and happiness to Indiraji
@JitendraSingh-og8vj7 күн бұрын
Very inspiring story 😊
@SabitaDash-yc4cfАй бұрын
Indira jee aap swasth raho masht raho samparn raho family ke sath raho
@mayakanwar98862 ай бұрын
Thanks for these video 📹
@preetipriya29977 ай бұрын
Congratulations mam shiv baba ji apki sari manokamna Puri karege or aap jaldi apne family ke pass chale jaoge om Shanti
@MonikaSingh-mz1dt7 ай бұрын
Sar mi kal se jarur karugi thenks sar 🙏🙏🙏
@muskan300445 ай бұрын
God bless you indra ji ap bhot jldi apne ghr shif hone vale hh congratulations ap apne family ke sath ek happy family ki taraf life expend kr rhe hoo ❤❤
@Daily-Vlogs_4737 ай бұрын
Kal se mai 32 bar kar rahi hu mera 1 kg kam hua hai mai bahut khus hun
@reena16067 ай бұрын
Kuch jyda hi nhi ho gya ye to 😂😂😂
@ombombay7 ай бұрын
😂😂😂😂😂😂😂😂
@keshavamadhava65827 ай бұрын
Truly inspiration indira ji...hats off to her journey 🎉❤
@Gareebo_ki_duniya5107 ай бұрын
सच में सर ये तो चमत्कार सा लग रहा है
@Chursh-k6b7 ай бұрын
32 baar ka jadu hai or humari lgn hai thankyou sir ji
@meenasaroia23053 ай бұрын
🙏🙏sir Congratulations Indra ji .Bilkul sahi kha sir apne ,kisi ke pass koi bhana nhi .meine bhi band ker diya thha .Fhir se start krenge sir is video ki vjh se
@maheswariheritageАй бұрын
Sach me sar aapki videos dekhne k bad ab kisi or ki wet loss video dekhne ka man nahi karta
@neetusaini34814 ай бұрын
Indira ma'am you are the great 🙏 I wish you aap hamesha aapni family ke sath rahe.
@pratimasoni14587 ай бұрын
Bhole Baba 🙏🙏🙏Indira Ji 🙏🙏ko khoob dher sari khushiyan pradan kare❤❤❤❤
@manyanitufemilyvlogs38277 ай бұрын
Sach mein sir bahut acchi motivational video rahti hai aapki maine sari video dekhi he
@mdshafeek31096 ай бұрын
Sir apki video bhut achi hai myne bi bhut kuch try kiya pr mujhse hota hi nai tha pr aj apki video dekhkr my aj sehi start krugi mera weight 60 kg hai aur 50 kg krna chahti hu bas mera weight kam ho jay
@JayashreeGhule-t9jАй бұрын
Congratulations ❤️
@nishapal71486 ай бұрын
Me b hougi ab mujhe to 15 kg km krna inhe dekhkr motivation mila
@JuliPyakurel777 ай бұрын
सहि कहा कि सर जि कि भिडयो हमेसा देखना चाहिये ,जितना भि स्लिम हो जाओ लेकिन सर कि भिडयो हमेसा देखना है
@ChandrakalaJethi2 ай бұрын
God bless you Indira ji
@Sniper_Entry7 ай бұрын
Wat a motivational story. Again . M on track
@belathapasarkar7 ай бұрын
This is so inspiring 😍😍. After seeing this video, I am sure people will stop giving excuses.
@priyarohilla51286 ай бұрын
Sir really it works Mera stomach after eating 1chapati full ho jata hai
@studyingsuccessfully87767 ай бұрын
Such a beautiful Inspiration she is 👍🏻👍🏻👌🏻👌🏻❤️
@s1gmaplayz2 ай бұрын
Well done 🎉
@kewalkrishan25107 ай бұрын
Thanks motivation k liye m b try karungi or ache se
@SavikarBhardwaj7 ай бұрын
all the best
@kewalkrishan25107 ай бұрын
@@SavikarBhardwaj sir meine b facebook group join kia saluja mam ne help ki hai kha continue krte rho hoga stuck weight bhi 5 kg losse 3 months mai 83 se 78 pr hai thanks sir sab aapki vjhj se ho rha hai meri Achi life wait kam krne mai hi nikal gyi completely nhi hua ummeed hai 32 baar se karungi bhagwaan apki har ichha puri karen 🙏✌
@mumtazvirani16927 ай бұрын
Aameen she will be back home
@kirpalsheena5577 ай бұрын
God bless u mightily abundantly with finance, so u go back to United your family. All the blessings above
@Manisha.Kapoor57 ай бұрын
Indira ji you are such a big inspiration to all of us...thanks alot❤❤❤