#27 Suffering From Extreme Social Anxiety || Naseeha Sessions

Рет қаралды 18,014

Күн бұрын

Пікірлер: 165

@RighteousnRich 4 жыл бұрын

Support Our Da’wah In Taking Over The World: www.gofundme.com/f/support-our-dawah-in-taking-over-the-world?+share-flow-1 Da’wah Man’s Weekend Class: www.knowledgecollegeonline.com/DMOWC

@Muslim-87 4 жыл бұрын

Why do you always ask for money

@albakistaniyah2732 4 жыл бұрын

I have social anxiety myself and it’s very difficult to deal with on a daily basis, you wouldn’t truly understand if you haven’t been through it yourself. The only proper way to deal with such issues is to put yourself in social situations and just deal with them, at first you’ll find it difficult but overtime you’ll slowly overcome it. Rather than running away from the situation you need to learn to handle it. You need to move outside your comfort zone to go into the growth zone where you actually find purpose and conquer your objectives.

@aisham3791 4 жыл бұрын

Thats a very good advice, I also suffer from extreme social anxiey and I recently came across this book called you are not your brain. The book tells about how the brain sends deceptive brain messages and they can actually take over your thoughts and ruin your life. I have already started reading this book and its a great book. I really recommend this book to anyone who suffers from any form of anxiety, overthinking, depression or addictions. www.pdfdrive.com/you-are-not-your-brain-the-4-step-solution-for-changing-bad-habits-ending-unhealthy-thinking-and-taking-control-of-your-life-e180653124.html

@albakistaniyah2732 4 жыл бұрын

@@aisham3791 Barakallahu feekii!

@AD4MANTIUM2166 3 жыл бұрын

@@albakistaniyah2732 did you read the book?

@a.b785 3 жыл бұрын

Would you mind explaining how you feel exactly, i tend to feel overwhelmed and my heart starts racing and I feel like my speech won’t come out if I have to talk, like I will stutter or gulp etc 😭

@maggiandme 2 жыл бұрын

@@a.b785 exactly,let's pray for every one of us facing this breathtaking disorder

@sudaiskailf 4 жыл бұрын

Subhhanallah social anxiety has ruined my life for past 10 years and is still ruing it till this day. People who don’t go through this will never understand this may Allah make it easy for this brother and everyone who is going through this issue

@nz7464 4 жыл бұрын

Subhanallah me as well😭😭 Ameen

@sudaiskailf 4 жыл бұрын

@@nz7464 I’m sorry 💔 inshallah we will get better soon

@nz7464 4 жыл бұрын

@@sudaiskailf in sha allah❤️

@whitetrashtrucker908 4 жыл бұрын

You need to practice mindfulness... i had extreme anxiety.. i understand where ur at

@aisham3791 4 жыл бұрын

I also suffer from extreme social anxiey and I recently came across this book called you are not your brain. The book tells about how the brain sends deceptive brain messages and they can actually take over your thoughts and ruin your life. I have already started reading this book and its a great book. I really recommend this book to anyone who suffers from any form of anxiety, overthinking, depression or addictions. www.pdfdrive.com/you-are-not-your-brain-the-4-step-solution-for-changing-bad-habits-ending-unhealthy-thinking-and-taking-control-of-your-life-e180653124.html

@a9757 4 жыл бұрын

Assalamu alaykum, if youre reading this akhi, one thing that helped me was the realization that this life is short so theres no point stressing over these things. People are generally too concerned about themselves to judge you. As Imran said in the video, face your fears and akhi youll realise that its not as scary as you thought. May Allah make it easy for you and everyone else with this issue.

@chris4383 4 жыл бұрын

Ameen.

@chaudary730 Жыл бұрын

Ameen

@bintarchetype 4 жыл бұрын

May Allah ﷻ ease what this brother is going through. I’m so happy he was able to speak to you because he’s so connected to the Masjid, and even wants righteous companions but struggles to do so. And this is really the kind of hardship that could stop one from attending but the younger brother pushed through and Allah ﷻ brought him your way!! SubhanAllah, and now you’ve connected him to older brothers who can guide him. I pray for you all this is how we should help the youth.

@samanthaperez7859 Жыл бұрын

Pray 5 times a day. When u have fear of talking to people it means u don’t have a strong enough fear of Allah. Wallah it will go away I promise you.

@Aya-zt2xg 2 жыл бұрын

As someone who has been struggling and suffering with terrible social anxiety, this is the best Islamic advice I have heard on social anxiety and I can’t thank you and this boy who was brave enough to share his story and seek help, it has brought me to tears and after searching for advice for so long I finally found something that gives me hope and some way to challenge my own maladaptive thoughts. May Allah bless you both and may Allah allow us all to overcome social anxiety and any other hardships and adversity in life that we face

@harismushtaq7526 4 жыл бұрын

This is the same reason i don't have friends, i can feel u bro, may Allah aid u and me too.

@UmmPoopie 4 жыл бұрын

May Allaah make it easier for him. Having social anxiety, ADD and HSP is taking over my life and making lots of things impossible for me that others take for granted. 💔

@aisham3791 4 жыл бұрын

@nz7464 4 жыл бұрын

Yeah, same .🥺 Subhanallah I just believe there’s something absolutely wrong with me that I can’t do what others can

@a.b785 3 жыл бұрын

@iconic-z5906 4 жыл бұрын

Imran handled that like a pro manshallah and I make dua to Allah that he conquers his anxiety Ameen.

@khanumsarah 4 жыл бұрын

These aren’t assumptions that our brother is having. He’s reading these people. Their faces have expressions that show they are not interested, they’re disgusted or Disapproving. This created a repeated expectation of a negative response. The cure? Get away from your environment and bring in smiling, kind people in your life. This is not a mental illness, it’s a community illness. The community is not warm and caring.

@casiocurious8744 4 жыл бұрын

As some one who overcame social anxiety, the brother is definitely assuming and is delusional. Once he beat this in shaa Allah, he will laugh his ass of why he was afraid of talking to people.

@osman.s1405 4 жыл бұрын

Yes, because the old environment in school and he is a new environment int he masjid with pious ppl. If you still have those assumptions before you even meet these new ppl (who you have a lot of common ground with) then this a problem which needs to be overcome

@Samisamsam19 3 жыл бұрын

What if that environment is in your own household?

@ledam2654 2 жыл бұрын

@@casiocurious8744 a lot of social anxiety is the fear of being humiliated publically, and not necessarily talking to people. There are different forms of it.

@casiocurious8744 2 жыл бұрын

@@ledam2654 I do agree there are different forms; but I feel like at the end of the day your mind is playing tricks on you. I'm not trying to down play it, I know SA sucks bad.

@Hunredbandz 4 жыл бұрын

My guy imran a therapist 👏🏽

@Harith112 4 жыл бұрын

I also had social anxiety. It was much worse than the brother in this video. Alhamdulillah I managed to overcame it. Its not easy. It took years. What really helped me is things doing like volunteering to teach kids at a madrasah, trying to speak to other people my age before & after sports, helping out fundraising at my local masjid, etc. Also, making a lot of dua and adhkar. May Allah help everyone who are suffering this overcome it

@youtuber9409 Жыл бұрын

May I ask you if you are married? I'm 38 years old and I struggle a lot and I'm still unmarried.

@TravelandDesign 4 ай бұрын

The example of conquering fear in the moment, is perfect.

@chris4383 4 жыл бұрын

Alhamdulilah for this video. I have suffered for years, probably all my life now I think about it, so it’s nice to known I’m not alone too. May Allah subhana wa’tala boost this Brothers confidence as i do feel confidence or lack of it is very much a bit part of anxiety or at least it is personally.

@penguinman38 4 жыл бұрын

May Allah bless you and grant you Jannah

@aisham3791 4 жыл бұрын

If you suffer from social anxiety or any type of anxiety, worry, depression, anger or addiction I recommend you to read this book: You are not your brain. This book tells about how the brain sends deceptive brain messages and how they can actually take over your thoughts and ruin your life. This book has helped many people and Inshaa Allah it will help you as well. www.pdfdrive.com/you-are-not-your-brain-the-4-step-solution-for-changing-bad-habits-ending-unhealthy-thinking-and-taking-control-of-your-life-e180653124.html

@Ll_jfdk 4 жыл бұрын

This is one of my favourite calls taken, 15:32 is so powerful to me

@BassProFlops 4 жыл бұрын

I don't want to say I have social anxiety because I haven't been diagnosed and I don't want to downplay a mental illness, but I would say I'm somewhat socially anxious and like 1 or 2 years ago I used to get SO anxious around my friends I would feel like I was about to cry. I still am anxious about social situations now but Alhamdulilah it's gotten better. May Allah help me, the brother in the video, and everyone else who is socially anxious or suffering from an anxiety disorder.

@penguinman38 4 жыл бұрын

Alhamdulillah, judging by what you wrote it seems like you don't have clinical social anxiety (this comes from someone who has learned a bit of clinical psychology). Everyone has a dose of social anxiety, its part of being human so don't worry.

@hehehheheheheh2765 4 жыл бұрын

That was literally meee. I would litrally have random outbursts and would cry because I was convinced that they're thinking negative things about me. The only way I overcame it was I guess working on myself and looking after myself which increased my self-esteem. I also forced myself to face my fears and eventually got used to it:)

@BassProFlops 4 жыл бұрын

@@hehehheheheheh2765 Alhamdullilah that's nice, I need to face my fears also or else my fear may make me a hermit

@BassProFlops 4 жыл бұрын

@@penguinman38 Yeah and I think for some people their issue may be a lack of social skills which makes them think they're socially awkward

@aisham3791 4 жыл бұрын

@rtqssqh611 4 жыл бұрын

This is do uplifting to see 😊 Allahumma Barik Lahu, may Allah reward brother Imran for his beautiful support and encouragement towards the brother. May Allah help build the brother's self esteem and grant him confidence within himself for the sake of Allah.

@hgamingzaman9897 3 жыл бұрын

Ameen

@TravelandDesign 4 ай бұрын

I’ve been battling social anxiety for the past 10 years. It’s hard for me to be accepting of myself, and I project my insecurities on my loved ones. Unfortunately, this type of thinking/feeling is deep rooted…it will take a lot of time to undo it. I think what is helpful is to let go of any expectations. Let go of expectations for others and expectations for yourself while also being mindful of our behaviors (don’t be overly critical of yourself). InshaAllah Allah will help us get through this.

@slimaine9392 4 жыл бұрын

Jimmy! My bro!

@jannatfsbl-llh8319 Жыл бұрын

The way someone was raised by their parents plays a part btw. I know someone who has social anxiety and all her siblings . Then on analysis of how their parents treat the kids i realised this. The parents always shutdown the kids opinions. So these kids grew up with low self esteem, and say little when they are in crowds. All of them are alike, they very shy. This person said too they dont like talking coz they fear they gon say unsatisfying staff.

@Farah-i8d4q 6 ай бұрын

@jannat- it's so true , when your parents constantly tell you to be quite and wont let you speak up or shout at you infront of others and put you down and criticise you this then leads to low self esteem and shyness . You always think others are better than you .

@shaikhawais388 7 ай бұрын

Alhamdulillah, very well put and so to the point approach to deal with anxiety, which is common, yet no one tells you how to deal with it. I'm super grateful, Almighty Allah put this video on my feed, so that I can benefit from it, (insha Allah, summah in sha allah I will). May almightly bless all the vibrant personalities, and give us strength the break the shakles of disbeliefs that keep holding us back, Ameen La Haula wala Quvvatta Illa Billah!

@Wakobear. 4 жыл бұрын

جزاك الله خيرا

@limitedquantitysufiyyahexp3913 4 жыл бұрын

Wa iyyak

@farhanimthiaz9999 Жыл бұрын

Inshaallah guys We will get out of this💯

@temporaryaccount1312 4 жыл бұрын

I have severe anxiety and anger running through my vessels, i have ADHD too, i have lost all hope in me as slowly i feel like my brain is dying at such a young age.

@casiocurious8744 4 жыл бұрын

Even if you take medication for ADHD, you still have anxiety?

@aisham3791 4 жыл бұрын

@temporaryaccount1312 4 жыл бұрын

@@aisham3791 Thankyou so much sister @Aisha M i will definitely read your recommended book. May Allah swt bless you.

@temporaryaccount1312 4 жыл бұрын

@@casiocurious8744 yes

@temporaryaccount1312 4 жыл бұрын

@Jamal Jama Thankyou so much @Jamal Jama it really means a lot to me that you took your time to reply to my comment, i'm trying my best and thankyou for the advice

@amina-hr2je 4 жыл бұрын

Wallahi I feel this💔exact emotions he described, I experience

@penguinman38 4 жыл бұрын

@@amina-hr2je Getting true satisfaction from the inside is from the Book of Allah and following Islam. No doubt having friends is great but its not necessarily going to help you unless you attain true satisfaction first.

@lifeandliteraturewithsadia 4 жыл бұрын

Nicely dealt with, Masha Allah

@Ocean_38 4 жыл бұрын

Jimmy was uncensored in a ride out episode in the back lol we know who he is

@Moses-jo5ox 4 жыл бұрын

Subhanallah

@Moses-jo5ox 4 жыл бұрын

Alhamdulilah

@majii8795 4 жыл бұрын

May Allah bless you brother Imran

@milakunis1837 4 жыл бұрын

I also have social anxiety but it gets better when i am in an environment where i have to be social and i get used to being around people after a while.

@tanzila2568 4 жыл бұрын

@5.44 yeah i fully resonate with this point... SubhanAllaah

@Urbro_meast 4 жыл бұрын

5:44 . Put this ( : ) instead of this ( . ). May Allah bless you.

@tanzila2568 4 жыл бұрын

@@Urbro_meast jazakallahu khaira.

@limitedquantitysufiyyahexp3913 4 жыл бұрын

@@Urbro_meast it looks like a double smily face ( : )

@Urbro_meast 4 жыл бұрын

@@limitedquantitysufiyyahexp3913 Haha , good catch akhi. I didn’t even notice that.

@Slave_of_At-Tawab 9 ай бұрын

TAWHID DURING TESTING TIMES The Prophet صلى الله عليه وسلم said to Asma bint 'Umays: Should I not teach you some words you should say during anxiety? Say: "Allah, Allah is my Lord, I worship none besides Him." [Sunnan Abi Dawud]

@zaink7037 4 жыл бұрын

Ah yes a partial Jimmy reveal 😂. Poor boy, he needs an extra hand to get back to everyones email. Can't blame him. On topic anxiety isn't ain't great. I'm sure everyone experience this. I try and think to myself if it's anxiety due to the unknown future of something like a job interview I think to myself Allah has everything planned for us. Also good to be proactive and keep busy. Not doing anything especially during lockdown is not great for our mental health as it gives Shaitan a way to get into our heads with overthinking and stress.

@Moses-jo5ox 4 жыл бұрын

Jimmy, Jimmy.

@maggiandme 2 жыл бұрын

He was talking about social anxiety

@boucennaboucenna240boucenn6 4 жыл бұрын

جزاكم الله خيرا

@amot5880 2 жыл бұрын

You can do ruqyah, recite Surah Baqarah and between every ayat, make a specific dua for shifa on any type of affliction you are going through. Repeat this dua between every ayat, continue doing so until you have finished your session or too tired to continue on. Repeat daily or regularly until Allah gives you shifa. If Surah Baqarah is difficult try the Kuls including surah Fatiha and make dua between each surah.

@Farah-i8d4q 6 ай бұрын

@ammot- excellent advice

@chipsywipsy7284 4 жыл бұрын

اسلام عليكم و رحمة الله و بركته.

@RighteousnRich 4 жыл бұрын

Walaikum as salam wa rahmatullahi wa barakatahu

@seekinglight1689 4 жыл бұрын

وعليكم السلام ورحمة الله وبركاته

@maryamhussain7147 4 жыл бұрын

Salam, please can you do a video on ADHD. It is a neurological condition which does not allow concentration etc

@ifrashak9793 4 жыл бұрын

Yes thts a good idea.

@daywalker0988 4 жыл бұрын

Fasting helps a lot. I haven't taken my meds in years, but in Ramadan my concentration is just as good or even better than when I'm on meds.

@mysticminority9060 4 жыл бұрын

Yeah I have Adhd and learning disability, a real pain to get stuff done. Normal people in college or university can take 4-6 courses at once while I can only do 1 at a time. Whatever tho its qadr of Allah im like this so Im not complaining, just expressing myself.

@UmmPoopie 4 жыл бұрын

Yes, please a video concerning ADHD/ADD (affecting brothers as well as sisters).

@TheHarisBotic 2 жыл бұрын

it depends what type of social anxiety it is if its psychological or if its physiological in the brain like neurochemical imbalance / gut health etc

@nylakhan5658 2 жыл бұрын

I suffer with concussion anxiety any help pls

@Moses-jo5ox 4 жыл бұрын

Abu Bakr Faaam. Thought out your Boi bruv. I haven’t sent no email but Still... sort him out! Jimmy seem like nice guy though Mashallah.🤣👌

@BassProFlops 4 жыл бұрын

DAWAH MAN!!!! Maybe you should take some course/workshop near you about social services, so you can have *some* knowledge on these types of social issues and others, and you can help people with this small amount of knowledge you may gain from a workshop as well as with the Quran and Sunnah. If the workshop/course thing doesn't seem doable, please do your own research on common mental issues so you understand how people like this brother feel and you can give them legitimate advice. You need to tell people suffering with issues like this brother to seek professional help from a psychologist or psychologist or something.

@mr.t.1237 4 жыл бұрын

Take notes

@ahmadmansour6031 4 жыл бұрын

OFFICIAL COMPLAINT : Jimmy isn’t responding to the emails

@Moses-jo5ox 4 жыл бұрын

That’s right, he need to be sorted out. His a nice guy though Mashallah 🤣👌

@zaink7037 4 жыл бұрын

😂🤣

@youtuber9409 Жыл бұрын

I have severe social anxiety. I'm 38 years old and still unmarried and still a virign. It's painful. I've been to CBT therapy and take medications but it doesn't help.

@ihsan2837 Жыл бұрын

Find islam and honestly everything will change. I also have social anxiety but in islam it teaches you that society and what society thinks has absolutely zero importance in our lives, we follow our lord and our lord only we do not become slaves to society

@youtuber9409 Жыл бұрын

@@ihsan2837 I’m already a muslim, Alhamdullilah.

@youtuber9409 Жыл бұрын

@@ihsan2837 I do not care about society at all. My issues are rather psychological and I’m at war with myself. It’s not in my control. I’ve done everything you could think of…

@youtuber9409 Жыл бұрын

@@ihsan2837 The fact that I’m 38 years old and still unmarried is painful. It is destroying me so bad mentally and I cry a lot because of it. Seems like I didn’t deserve love. I have younger siblings and all of them are married and have kids Alhamdullilah. I’m happy for them but at the same time I wish I had the same time. Now, I’m impotent and cannot satisfy anyone even if I get married.

@saifetheridge9833 Жыл бұрын

@@youtuber9409 May Allah make it easy for you brother. Praise Allah no matter what.

@mr.t.1237 4 жыл бұрын

Abu bakr get your boy in check

@Moses-jo5ox 3 жыл бұрын

You know

@NightWarrior972 Жыл бұрын

Im not alone 😢

@nz7464 4 жыл бұрын

13:03 some nice descriptions allahuma barik😂😂👌

@ER_Sane 4 жыл бұрын

Abu Bakr, this is an official complaint: Your subordinate, Jimmy, is not responding to the emails, Help him get his priorities straight😉

@Moses-jo5ox 4 жыл бұрын

Fix him up Akhi🤣👌

@user-sv3bx7bv4c 4 жыл бұрын

You actually went about this in a really efficient amazing way but social anxiety is a disorder. Anxiety does not necessarily have to be clinical it can just be a feeling and that’s what people that struggle to wear hijab or overcome certain things struggle with. They are not the same!! What you should have said alongside your points (although they were great) is go to therapy! If he had a physical condition you’d tell him to go to see the GP. Your points were great though I think you helped him a lot.

@japanesemaple2462 2 жыл бұрын

Please brother this again is an extremely informative and helpful video but no subtitles. My son is partially deaf and is going through therapy because of this problem I really want him to listen

@Marco-xg2ih 4 жыл бұрын

How’s this brother going masjid during lockdown

@airportdocumentaries 2 жыл бұрын

I have severe social anxiety too cause by selective mutism

@airportdocumentaries 2 жыл бұрын

@@rahatahmed6188 I'm not even scared of talking. It's just I can't talk at all, my mind won't let me, it's like my vocabulary disappears when I'm expected to talk, so I just avoid everyone.

@ihsan2837 Жыл бұрын

Wow, im a muslim teenager suffering from social anxiety too

@hopefulthatthingswillgetbetter 4 жыл бұрын

Which month has our brother Jimmy reached regarding the emails? Like are the emails Jimmy responds to from March, April, May etc?

@penguinman38 4 жыл бұрын

I think brother Imran has already done alot of naseeha sessions which he hasn't posted yet.

@samirasher1206 4 жыл бұрын

My advice to the brother is to first make Dua to Allah to make it easy for him and also to find the real reason why he has this. Now I tell you why , basically I think it could be a result of sins so he should come with repentance and secondly I think it would be wise for him to do self Ruqyah Read surah Al baqarah Daily. Hearing him and the way he responded seems like he's down and might have slight negative thoughts. This is just my advice base of myself and other people I know which is why I'm suggesting Ruqyah.

@whoyoucallinpinhead3523 3 жыл бұрын

I would never do that

@zehrakhan3246 3 жыл бұрын

What if you get out of your comfort zone to connect with people and it reinforces the limiting belief instead of helping you overcome it? For example, what if this brother starts interacting with more people and someone actually calls him annoying?