28 Day Pilates x Strength Challenge | DAY 5 | Full Body Pilates with Weights

[@rosvitanovak2214]

Hvala.

[@rachelsfitpilates]

So kind of you thank you!

[@selenadoherty]

Loved this one!! Was shaking and sweating - but we got through it!! 🥰 thank you for the vocal prompts they are so helpful! I normally can’t see my phone mid exercise.

[@rachelsfitpilates]

Aw good!! I’m so glad u enjoyed it

[@amys7696]

Another great video! Following you has put me in stronger shape. Loving every video! Thank you ❤️

[@oconnormichelle61]

Nice new workout this morning Rachel, working out my brain also lots of concentration needed. Looking forward to repeating this, thanks a mill 🧡

[@rachelsfitpilates]

Wonderful! Glad you liked it Michelle!

[@LorraineKeith-o7m]

Great workout! Short but very effective 😊 Thanks for all of your workouts. Love your calendars. Helps keep me on track.

[@rachelsfitpilates]

Glad you like them!

[@lorrainegirdler9263]

What a great workout - amazing how something like a hold can make all the difference! Thanks Rachel - loved it! 🥰🙏

[@rachelsfitpilates]

It really is! Thank you I’m so glad you loved it!

[@julieniemann3410]

I’m looking forward to doing this workout tomorrow afternoon after work. Thank you Rachel. ❤

[@rachelsfitpilates]

Hope you like it!

[@louisecumberbirch2141]

A lot better at this one now ❤

[@elvirareichmuth9341]

Fantastic morning start namaste 🙏

[@Lojg28]

Ooh! Sneaky hover and holds! I really like your prompts, especially about extending the arm and leg at the end! ❤

[@rachelsfitpilates]

Haha yes!! Glad you like them!

[@louisecumberbirch2141]

Love this morning ❤

[@rachelsfitpilates]

Great!! So glad you liked it Louise ☺️

[@heidizellman581]

This was hard, but so good! Thank you! 😊

[@yolandah3483]

Many thanks❤, it's a workout very complete!

[@rachelsfitpilates]

You're welcome! I'm so glad you think so

[@RochelleSchwabenbauer]

This looks awesome. I can’t wait till after school tomorrow!

[@rachelsfitpilates]

Great! I hope you enjoy it!

[@destinyropelewski1922]

Love this!!!!!

[@rachelsfitpilates]

I’m so glad!!

[@taniasnyman9602]

I enjoyed the new moves (the hold) and this workout, thank you! You are very flexible - might you consider doing videos where you guide us to help us with our flexibility as well? Maybe sneaking it into the 'normal' workouts. I feel like flexibility will help so much with a lot of the moves, especially when doing leg circles (in other videos) and those type of moves. Either way, I really love your videos and recommend them to anyone saying they want to start exercising at home.

[@rachelsfitpilates]

Thank you so much! Yes I can work on adding flexibility in more 😊

[@zsuzsmo82]

Another great workout! Thank you xxx

[@rachelsfitpilates]

Thank you!!!😊

[@lpeterson615]

Ty Rachel!

[@Misschrissiemay]

Love this one!

[@rachelsfitpilates]

Glad you like it!

[@shealeejaii]

This is awesome, thanks! 💜

[@rachelsfitpilates]

I’m so glad you liked it! Thank you ☺️

[@rebeccaKmua]

Legit this was deceivingly hard. I got my sweat on! Feeling strong after this 💪

[@rachelsfitpilates]

Great!! Yes esp the floor stuff right 😆😆

[@leeanne7607]

Ty Rachel ❤🎉

[@rachelsfitpilates]

You’re welcome!!

[@thewriterlorren5619]

Loved it ❤

[@rachelsfitpilates]

So glad💞

[@KaylaPaige-v1r]

Hi Rachel, do you think it's a good idea for me to combine low impact cardio with wall pilates?

[@rachelsfitpilates]

Yes, definitely!!

[@louisecumberbirch2141]

Done this instead of a stretch and doing the 20 minutes one tomorrow. Enjoy your Thanksgiving day ❤

[@rachelsfitpilates]

that's a great idea! and thank you so much Louise!

[@leeanne7607]

This one was fun.. little bit of everything going on here.

[@rachelsfitpilates]

Great! Glad u liked it!

[@SadafShahid-wx3ct]

Hi, how much weight is that?

[@rachelsfitpilates]

I used a 10lb weight

[@naomibailey6886]

❤

[@naomibailey6886]

❤😘

[@rachelsfitpilates]

🥰

[@wotaisao]

Still hate socks?😂😂

[@rachelsfitpilates]

I used to wear shoes for the workouts with weights but id get messages that ppl get scared if they see me in shoes 😜 and skip the workout so yes 🙂

[@wotaisao]

@@rachelsfitpilates I mean socks, not shoes hahaha

[@rachelsfitpilates]

@@wotaisao yes balance wise I prefer either shoes or nothing ☺️