3 Amazing & EASY Low Calorie Desserts

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💁🏻‍♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.
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Baked Bananas - Serves 1 to 2
Ingredients
2 large ripe bananas, sliced lengthwise
The juice of 1/2 of a medium lemon, or a little bit less
1 teaspoon coconut sugar
1/4 teaspoon ground cinnamon
A pinch of salt
Preheat the oven to 450 F. Line a baking sheet with parchment paper. In a small bowl combine the coconut sugar, cinnamon, and salt. Set aside.
Cut the bananas lengthwise. Place the bananas on the parchment paper baking sheet and drizzle lemon juice on them. Flip the bananas to fully coat them with lemon juice. Sprinkle with the cinnamon sugar mixture
Bake for 10 minutes, until the bananas are lightly bubbling, softened and caramelized. Serve warm.
Adapted from pcrm.org
Quick Oatmeal Cookies - Makes 8 to 10 cookies
Ingredients
1/2 cup oats
4 Medjool dates
1/4 cup raisins
1 teaspoon cinnamon
1 teaspoon vanilla extract
1 pinch of salt
Extra raisins for topping if desired
In a high speed blender pulse the oats into a coarse flour. Next add in the dates and pulse again using a tamper if needed . Add in the remaining ingredients and blend until combined to a sticky scoop-able dough consistency.
Form into balls, cookies, or thumbprint cookies and top with more raisins if desired. Store leftovers in the fridge in a glass container with lid.
Mint Chocolate Chip Nice Cream - Makes 1 to 2 servings
Ingredients
1/4 cup plant milk of choice
1/4 cup fresh mint OR 1/2 teaspoon peppermint extract OR 1 drop of food grade peppermint essential oil, to taste
3 frozen bananas
1/2 teaspoon vanilla extract
1/4 teaspoon spirulina or greens powder, for coloring, optional
1/8 to a 1/4 cup vegan dark chocolate chopped or dark chocolate chips
Add all ingredients except the chocolate to a high speed blender. Start on low and gradually increase the speed using a tamper to help everything blend to a soft serve consistency. Scoop out and enjoy immediately or transfer to the freezer for a few hours for a firmer nice cream. Top with the dark chocolate for serving.

[@franciscachesca]

You are one of the best vegan food influencers on KZbin. Your channel will grow. But please always stay yourself. Because this channel is so enjoyable because who you are 💚

[@veganmichele]

You are so kind. I ALWAYS appreciate your sweet comments. 💚

[@janehardman6760]

These look delicious! Can we please get your chocolate recipe 😌

[@veganmichele]

Thank you! It’s in the description of my last video: kzbin.info/www/bejne/eWqUXpupat5gb8ksi=1Qg-bgxuGOztrZLt

[@sherylgreenberg3540]

I will make all three and this morning I will start with the baked bananas for breakfast. Thank you for these sweet and healthy treat recipes.

[@veganmichele]

Yum!! Sounds great Sheryl 💚

[@dyannee4726]

I'm going to be trying the baked bananas asap. They looked so good!

[@veganmichele]

So good! So simple, but just amazing☺️

[@davidthescottishvegan]

Yummy 😋 vegan desserts Michele. I don't do any vegan desserts on my channel either. Thanks 👍 for another awesome & inspiring video and have a lovely Sunday and week ahead. Love 💞Michele and family.

[@veganmichele]

Thank you David! You too☺️☺️

[@user-vl3oh8qx3r]

They all look delicious! I'm going to try the cookies!!

[@veganmichele]

Thank you Susan! Enjoy☺️

[@jackiesibblis3793]

They are simple and nice🎉🎉🎉🎉

[@Raddiebaddie]

Would love to know how you made that chocolate bar!!

[@veganmichele]

Cool right?! It’s not my recipe so I don’t share it☺️ but you can find some different variations online☺️

[@Trisha1165]

Just made the nice cream - so delish!!! ❤

[@veganmichele]

Awesome! So glad you enjoyed it😀

[@terrygrenald8414]

Great recipes. My favorite ice cream!! Have not had it in a minute. But now I definitely will give it a try. also, can we have the recipe for the chocolate ??

[@veganmichele]

Hey Terry! Thank you and I hope you enjoy it. I’m still testing out the chocolate recipe and don’t have it nailed down 100% but hope to put it in my next cookbook which I am currently working on 💚

[@Raddiebaddie]

Perfect thanks~

[@alittleheavenonearth]

Great as always 😊😊😊

[@veganmichele]

Thank you Carina💚

[@jackiesibblis3793]

Saved 🎉🎉

[@jackiesibblis3793]

Love these Michelle. How healthy is coconut sugar over date or maple syrup?

[@veganmichele]

Hey Jackie, it’s definitely debatable. If you feel more comfortable, using some other sweetener go for it.☺️

[@LindaMarieSpiritualMedium]

I'm curious, what if you baked the bananas without lemon juice or sugar and just used cinnamon?

[@veganmichele]

I use lemon juice as it provides a bit of moisture and allows them to Caramelize without burning, but give it a shot and let me know how it goes ☺️

[@anniep855]

Oh, YUM!❤

[@veganmichele]

Enjoy!

[@littlevoice_11]

Please share recipes in grams

[@mikeskylark1594]

Yummy desserts

[@veganmichele]

Thank you Miha :)

[@Trisha1165]

YUM YUM YUM 😋

[@veganmichele]

Enjoy Trisha!!

[@littlevoice_11]

What are the calories please

[@veganmichele]

Which recipe would you like to know?

[@littlevoice_11]

@@veganmichele all please