3 Ankle Strengthening Exercises That Every Athlete Needs!

  Рет қаралды 276

TrickStrong

TrickStrong

Күн бұрын

Пікірлер: 4
@mariusflips829
@mariusflips829 20 күн бұрын
🔥
@TrickStrong
@TrickStrong 18 күн бұрын
Glad you liked it 👊
@lanfl1p
@lanfl1p 20 күн бұрын
Sir I have an Osgood Schlatter, do you recommend any exercises to strengthen my legs and reduce pain? (Btw this vid is really helpful❤)
@TrickStrong
@TrickStrong 20 күн бұрын
Thank you! I would check out our knee pain relief exercises video we just put out last week! And we have more on the way related to knee strengthening and health. Let me know how it goes!
3 Knee Strengthening Exercises Every Athlete Should Do! (At Home)
17:43
3 Knee Strengthening Exercises Every Athlete Should Do! (At Home)
TrickStrong
Рет қаралды 1,9 М.
Master These Lower Back Rehab Exercises Before EVER Touching a Weight!
19:03
Master These Lower Back Rehab Exercises Before EVER Touching a Weight!
TrickStrong
Рет қаралды 3
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН
Beat Ronaldo, Win $1,000,000
22:45
Beat Ronaldo, Win $1,000,000
MrBeast
Рет қаралды 158 МЛН
小丑女COCO的审判。#天使 #小丑 #超人不会飞
00:53
小丑女COCO的审判。#天使 #小丑 #超人不会飞
超人不会飞
Рет қаралды 16 МЛН
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН
Fix Your Ankle Sprain | 3 Essential Rehab Exercises for a Faster Recovery
19:49
Fix Your Ankle Sprain | 3 Essential Rehab Exercises for a Faster Recovery
TrickStrong
Рет қаралды 434
Super Effective Knee Pain Relief Exercises | Reduce Inflammation
12:23
Super Effective Knee Pain Relief Exercises | Reduce Inflammation
TrickStrong
Рет қаралды 7 М.
Stronger Knees After 50: My 5 Best Exercises You Need To Try!
8:32
Stronger Knees After 50: My 5 Best Exercises You Need To Try!
Fit Life After 40
Рет қаралды 4,4 М.
Why Warming Up is a GAME CHANGER for Tricking, Parkour, Stunts, etc.
9:00
Why Warming Up is a GAME CHANGER for Tricking, Parkour, Stunts, etc.
TrickStrong
Рет қаралды 161
Do You Really Have Flat Feet? Fix Weak Arches Without Orthotics!
6:59
Do You Really Have Flat Feet? Fix Weak Arches Without Orthotics!
Active Wave
Рет қаралды 27
Battle of Fury 2024: Tricking Pros Share Their Battle Strategies
12:00
Battle of Fury 2024: Tricking Pros Share Their Battle Strategies
TrickStrong
Рет қаралды 156
Understanding Your Foot and How it Functions with One Exercise
1:34
Understanding Your Foot and How it Functions with One Exercise
Body By Finn Fitness
Рет қаралды 124
Doctor's advice on how to train for Marathon
7:17
Doctor's advice on how to train for Marathon
Unity Physical Therapy
Рет қаралды 31
Elbow Dislocation Rehab- Key Exercises | MOBILITY
29:59
Elbow Dislocation Rehab- Key Exercises | MOBILITY
Yoga by Diana
Рет қаралды 46
Single-Leg Hip Hinge for Knee Strength & Injury Prevention 🦵
0:55
Single-Leg Hip Hinge for Knee Strength & Injury Prevention 🦵
TrickStrong
Рет қаралды 55
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН