Why Warming Up is a GAME CHANGER for Tricking, Parkour, Stunts, etc.

[@ThePlantPlan]

I’m convinced of the importance and impact of warm ups!** I didn’t know there was such a pronounced cumulative effect! Great vid ** Even though I just wanna do hoodrat stuff with my friends 😩…

[@TrickStrong]

🤣🤣 You can do hoodrat stuff after you warm up

[@robertevansiii1445]

Watch Mark Wildman - trainer to stunt people and actors - kettle bells and club bells.

[@TrickStrong]

Will do!