3 Best Exercises to get Instant Relief from Back Stiffness|| पीठ जकड़न से तुरंत आराम के लिए व्यायाम

#BackStiffness #पीठजकड़न #InstantRelieffromBackStiffness #BackPain
3 Best Exercises to get Instant Relief from Back Stiffness|| पीठ जकड़न से तुरंत आराम के लिए व्यायाम
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[@user-pp2rv3ks3o]

hme boht aram mila thanks

[@ShivamYadav-f2r3l]

Very nice exercise....I get immediate pain relief from back stiffness

[@rkrajpurohit2489]

Thank you madamji.bahut asardar hai aapka yoga sikhana.thank you very much ❤

[@i-am-dev6335]

Thanks mam 🙏🙏

[@gauravmonu1112]

Bht aram mila ..sirf isliye subscribe kiye ..right side lower pith me jakd ya dard hai

[@patitpabanrakshit6426]

Thenk you mem🌹🌹🙏🙏

[@pradeepshukla3970]

Thanks didi. Twelve days mein back stiffness theek ho gayi.

[@kulbhushandharmarao8390]

Bahut acha madam thanku

[@rajendragupta7743]

I got relief after practicing the aasans

[@gitakewat8185]

Thank you❤

[@kanchanjain2532]

Presentation is very good thanks 👍

[@user-pp2rv3ks3o]

best medam ji

[@kulbhushandharmarao8390]

Thanks madam

[@user-fn9sq4sj4o]

Thank You madam

[@BijetaNavyaRai]

Bahut hi acchi yog Hai ek bar mein hi mujhe bahut relax feel hua thank u so Mach mam

[@YOGALIFELINE]

🙏😊

[@iqbalmahesania4683]

Thanks for this video

[@subhashchangra8437]

. Very nice.Thanks.👃👃👃

[@anilsheela3487]

We are fine and you

[@brijeshchauhan2753]

धन्यवाद आपका,

[@Guidence_for_you_777]

Thank you di now I'm feeling better 🥰🥰🥰 drd ki wjah se mai silayi machine ka kaam nhi kr paa rhi thi, ab mai relax feel kr rhi, thank you so much di!🥰🥰🥰🥰 Love you ❤❤❤❤ Thank you universe! ❤❤❤ दोस्त आपलोग जो भी इस वीडियो तक पहुंचे हैं, आप इस exercise को जरूर करे, बहुत जल्दी आराम मिलेगा। धन्यवाद !!❤️❤️🥰🥰🙏🙏🙏🙏🕊️🕊️

[@YOGALIFELINE]

Thank you so much 😊👍

[@udaivirrathi6341]

I have started practicing these Aasans. I am getting relief. Thanks.

[@YOGALIFELINE]

🙏😊

[@udaivirrathi6341]

Thanks. You have been doing great favour to society.

[@inderjitsingh8669]

Good exercises

[@santanumishra9950]

Very useful tips thanks

[@riya.kaushik]

Excellent. It gave me instant relief. Thanks a lot.

[@YOGALIFELINE]

🙏😊

[@user-dd3ef2oy5i]

Thank you didi Main Sara Din school mein baithkar thak Jaate Ho bahut Dard Hota Kamar Mein Ab theek hai

[@YOGALIFELINE]

👍😊

[@Alexzender_Acharjee]

Thanks Madam 🙏

[@paragjain1966]

incredible !

[@chandrashekharkadam9484]

Very decent presentation

[@YOGALIFELINE]

😊🙏

[@jitendranandvana5563]

Didi muje right uper pithe or uper midel spin me khub dard rahte he please kush exercise dikhayye

[@neerajkumarvlog]

nice पहली बार करते ही कमर चटकने लगी

[@geetageeta2447]

❤

[@paragjain1966]

🙏❤️🌹🙏

[@abhishekjain5784]

मैडम में कमर दर्द से बहुत परेशान हू mri भी करा ली उसमे कुछ भी नही है फिर भी दर्द व जकरन बहुत रहती है उपाय बताये

[@anjalipatil69420]

आप फिजिओ थेरपी करे, मैने पुरे 1महिनेका कोर्स किया, बहुत आराम है, मै घरपर हररोज वहा सिखाई हुइ exercise रोज करती हु ताकी मुझे 100%रिलीफ मिले❤✌️👍

[@abhaykumar.4493]

Abhi aap kaise ho

[@SunnyChouhan-mv6qt]

Thik hua kya bhai parmanent

[@bangawoodcrafts8292]

Thank you

[@ravindraprabhu3717]

Bhahut Acha dhanyavad

[@munnalal1614]

❤

[@anildhemare1678]

Thanks mam 🙏