3 Big Ways To Relieve Workplace Foot Pain | Kintec: Footwear + Orthotics

We all want to wake up in the morning ready to take on the day of work ahead of us. But, for many of us, foot pain gets in the way. You may feel that having sore feet is a normal thing, but it doesn’t have to be. It’s time to start uncovering the risk factors associated with workplace foot pain.
Workplace foot pain can have a profound effect on your well-being outside of the office, too. Our research shows that, for 78% of people, foot pain is a barrier to maintaining an active lifestyle outside of work. Unfortunately, many people aren’t able to make immediate changes to their work procedures that could help alleviate pain, because of circumstances out of their control. For example, some people are required to sit at a desk all day, while others are required to stand.
Overall, workplace foot pain impacts not just your productivity, it also disrupts your livelihood outside of work. Despite the intuitive connection many of us make between weight-bearing and pain in the lower extremities, there isn’t much strong evidence currently to support the theory that how much time you spend on your feet contributes to injury. This is due to a shortage of accurate reporting technique.
At Kintec, our goal is to help you stay active on your feet and realize a healthier lifestyle. That is why we partnered with WorkSafeBC and Simon Fraser University to address the limitations listed above.
About 10% of the global population experiences plantar foot pain ¹. Research shows a dramatic increase in this number for people who stand or walk for extended periods of time ². For example, 50% of retail workers have reported foot pain during work ³.
Researchers have suggested there is a connection between time spent on your feet and the likelihood of experiencing foot pain. However, the inaccuracy of self-reporting from participants in studies up to now has been a hurdle in uncovering the link between time-on-feet and pain, as well as knowing where the thresholds might lie in when most people develop pain (i.e. the difference between 30 minutes or 5 hours of being on your feet).
To get around this, we developed an instrumented insole that can classify the workplace posture of the subjects with an accuracy of 97%. This device has helped paint a clearer picture of how spending time on your feet can increase the risk of injury. Through our study, we have determined there are three key ways to address - and even prevent - workplace foot pain.
Watch our previous video about workplace foot pain: • Sore Feet From Work? 4...
1. Change Your Posture Frequently
Maintaining a consistent weight-bearing posture (i.e. standing or walking for extended periods of time) applies a constant load on tissue and doesn’t distribute this load evenly across your body.
Throughout the day try to switch between sitting, standing, and even walking as much as you can. Varying your posture this way will distribute the load more evenly across your body.
If you stand or sit all day, compression socks may help your circulation. They also prevent swelling, fatigue, and that feeling of ‘tired legs’ after a long day of work.
2. Footwear Matters
Shoes are the foundation that supports your body. But even high-quality shoes will lose their ability to absorb shock over a long period of time. When this happens, your joints start to absorb the extra shock instead.
To get around this, alternate your shoes each day if you can. When you let your shoes rest, their midsole cushion can fully expand. In this end, this will help increase the lifespan of your footwear, saving you time and money shopping for a new pair.
PRO-TIP: Take a look at your shoes and see if you can make out a wear pattern. This will tell you more about uneven spots in your gait, and how they might be affecting the rest of your body.
3. Arch Support Helps Everyone
Regardless of the posture of your foot, arch support will help your feet feel more comfortable. We assess patients with foot pain who have both high and low arches. For approximately 80% of these cases, their conditions improve with custom orthotics or insoles.
Visit your local Kintec store to talk with one of our pedorthists or Fitting Experts!
Book an appointment: kint.ec/2VQ8RpH
References:
1) P. Gautham, S. Nuhmani, And S. J. Kachanathu, “Plantar Fasciitis - An Update,” Bangladesh Journal Of Medical Science, Vol. 14, No. 1. PP. 3-8, 2015.
2) R. A. Werner, N. Gell, M. PT, A. Hartigan, N. Wiggerman, And W. M. Keyserling, “Risk Factors For Plantar Fasciitis Among Assembly Plant Workers,” PM&R, Vol. 2, No. 2, PP. 110-116, 2010.
3) D. ANTON AND D. L. WEEKS, “Prevalence Of Work-Related Musculoskeletal Symptoms Among Grocery Workers,” Int. J. Ind. Ergon., Vol. 54, PP. 139-145, Jul. 2016.
@KintecFootwear
www.kintec.net

[@presidential3228]

my job would be ok but this foot pain is destroying me

[@gavinblaze]

Exactly how I feel

[@presidential3228]

Gavin Blaze And to make it worse i do 12 hour shifts :(

[@gavinblaze]

PRESIDENTIAL me too man I feel you. I’m a minor so I get 2 half hours breaks but shit sucks ass tho. Where u work?

[@presidential3228]

Gavin Blaze A company that delivers packages, so i have to be walking back and forth in lanes picking up boxes. not planning to do it for long just stacking up my money u feel me, how bout you

[@gavinblaze]

PRESIDENTIAL I’m only 17 so I work only 40 hours a week but I work at Wendy’s and I do 11 hour shifts not counting my breaks

[@greuser]

This would be solved by giving employees chairs. It's that simple.

[@TheAmerykanka]

100 agree

[@edwardkenway148]

Nah dude you gotta suffer for that minimum wage

[@i3lackflo]

You can't have a chair at physical labor jobs 😐

[@tomaschazarreta1263]

Nah dawg, Wendy’s can’t have chairs

[@Shawn22691]

🤣 try getting a sitting job at a warehouse!! Not going to happen.

[@classycurvytv4502]

I’m so glad I’m not only one that has been brought to tears because of foot pain at work. I thought I was just being dramatic.

[@lisamone4099]

Girl no, I’m in hell too

[@kritikaseeruttun6068]

Same girl same. I cried in my break.

[@IVDestroyerzzVIJc]

Yes bro shit hurts a lot lo l

[@claywol32]

It's not just you😢

[@hassanbacha186]

I used to cry because of severe pain

[@zoopazooploopa7723]

I love my job, but sore feet ruins it.

[@kit-ja]

Same for me exactly

[@yazg883]

Fr

[@clairestrickland2513]

This!

[@kalashnikovz65]

I was told by experienced security guards today in my first day in work to keep walking around and moving your body not stand still. Just walk slowly and go back. This reduces pain and its true

[@Leighv]

My job doesn’t have any breaks and my feet get super swollen and bruised every time I work. I bought good insoles and good work shoes, but I still find myself barely able to move, and on the edge of tears by the end of my shift. The pain, bruising and swelling lasts for at least 18 hours after I get home and sit or lye down too. It’s a pretty okay job but every day I’m tempted to quit because of the nauseating, crippling, pain that doesn’t go away. All this for minimum wage that’s getting taxed 15% anyway.

[@kit-ja]

You describe my day exactly.....God bless you

[@Stompii01x]

It's illegal that your job doesn't have a break

[@sandratietz3337]

@@Stompii01x dosent work that way in reasturant.. this is very common hostess and servers don't get much break not possible not enough workers.. they wouldn't be able to keep open at lot of places

[@Stompii01x]

@@sandratietz3337 wow I didn't know that, but that's so wrong

[@nisharoka8086]

I wanna cry my eyes out at the end of the day,, I work 40+ hours a week standing up.... Fuck those management

[@Lovebug-nz8ke]

I started a new job in a warehouse almost a month ago and as much as I love my job, the foot pain that comes with it is so bad. There are days where I wanna cry cause my feet hurt so hard while I’m at work

[@alejandrolegra4543]

My shifts are 12 hours with 30 minute lunch and 15 minute break. Yes just 45 minutes of rest. Its torture.

[@Jellybean23119]

Same I have to stand for 10 hours with only an hour of break. I’m considering leaving due to the back pain 😕

[@SierraSl]

SAME

[@Beastydavid]

@@Jellybean23119 did you

[@jessicajaspers3987]

Yeah

[@aryanshah4703]

That’s gotta be illegal

[@lifeofkris]

Literally I just can’t even. Fast food restaurants is not for me I need a desk job because one thing I hate is foot pain that lingers into the next day and it’s your off day😭🤚🏾especially when you ask to go on break cause you need that break off your feet and they tell you no🤚🏾🤚🏾🤚🏾😭😭 I am finding me a desk job ASAP 😂 cause I refuse to mess my feet up like this

[@minionsreal]

😭✋🏽facts ✋🏽✋🏽✋🏽😭😭 same thing happens to me 😭✋🏽😭✋🏽😭😭😭✋🏽✋🏽✋🏽

[@kcordeliastarr6310]

What I did was 1. Reduce -> eliminate sodium intake from food, facial & body products. 2. Reduce showers with pipe water. 3. Use rubber gloves when washing dishes. I am now using paper plates & cups. 4. Brush teeth with bottle water. 5. Stopped wearing non-breathable fabrics ( polyester ). Only cotton 6. Drink a gallon of water a day to flush system. Bottled spring water. 7. Elevated my feet before exiting bed in AM and in the evening. 8. Daily light walk and kicking of soccer ball. ( Deflated soccer ball & size 3 soccer ball ) 9. Use various small balls ( tennis ball, handball, softball & pool ball ) to release tension in the soles of my feet. 10. Perform calves stretches. 11. Keep feet at comfortable temperatures using cotton socks if cold. Sit outside barefoot. 12. Stretched and moved the affected area and I am well 🙂

[@PrepYT]

@@kcordeliastarr6310 reduce showers 🤣

[@kcordeliastarr6310]

@@PrepYT What I did was 1. Reduce -> eliminate sodium intake from food, facial & body products. 2. Reduce showers with pipe water. 3. Use rubber gloves when washing dishes. I am now using paper plates & cups. 4. Brush teeth with bottle water. 5. Stopped wearing non-breathable fabrics ( polyester ). Only cotton 6. Drink a gallon of water a day to flush system. Bottled spring water. 7. Elevated my feet before exiting bed in AM and in the evening. 8. Daily light walk and kicking of soccer ball. ( Deflated soccer ball & size 3 soccer ball ) 9. Use various small balls ( tennis ball, handball, softball & pool ball ) to release tension in the soles of my feet. 10. Perform calves stretches. 11. Keep feet at comfortable temperatures using cotton socks if cold. Sit outside barefoot. 12. Stretched and moved the affected area and I am well 🙂

[@keiraashton5773]

I’m 14 and do 6-8 hours glass collecting shifts in a bar and have no breaks. Today it was boiling and my feet were aching, shoulders sore from the glass trays and I literally broke down in tears in the bathroom cause I was in so much pain.

[@musaa7919]

Wow I just got this warehouse job and my feet are on fire they hurt so bad smh might quit this bs job

[@th3_rezur3ct1on]

Try not working? Child labor is illogical for a reason. Your body is t done growing and you are out here stunting it.

[@marsinator3675]

@@th3_rezur3ct1on some people dont have the luxury of not working at 14

[@Lessgooayoo]

I feel bad for you. The boss should care about you. You're so young 😭😭

[@keiraashton5773]

@@Lessgooayoo trust me the boss doesn’t give a shit. Almost every shift he put one of the girls on cleaning because apparently “boys can’t do cleaning”. He yells at the girls if they have a 5 minute break whilst the boys get away with vaping in the glass room for 10 minutes

[@MatrixArmyOfficial]

Who else wishes they had a sitting job that is fun to do

[@jondaley1094]

It’s like you have to have a degree to get a job where you can sit down

[@MatrixArmyOfficial]

@@jondaley1094 i have a foot disease and it's making my life very hard working 8 hours a day per day... I didn't found a sitting job yet

[@Thelazykippo]

Today I did a 12hour shift sitting and a 10hour shift standing so 22hours all together and my feet are destroyed

[@ferreally]

@@jondaley1094 I have a degree and stand all day sux

[@bossbabe7725]

ME 👋🏾 😂

[@MelvinTrambleJr]

Video starts @1:05

[@syedashobnam2573]

Thanks

[@mivias6768]

I have flat feet and I have to stay on my feet 15 hours at work... It is so bad that I literally almost cry Everytime when going at work... Hope this video will help haven t watch it yet.

[@msfiya251]

I have flat feet also and a tumor that covers 80% of my left foot and I cried yesterday in a Coast Guard's room while cleaning it.

[@pinkchastity]

Get some thick ass shoes I mean the thickest shoes you can find and wear some insoles and a ankle brace it’ll help and take Motrin lol

[@Blueberryintheocean]

Did it help

[@mivias6768]

Eventually left that job... I worked 15 sometimes even 16 hours a day while standing on my feet( 2 days of work and 2 days free so 30 or 32 hours in 48 hours, a nightmare) ... I assume even a person with "normal" feet would have problems... But me, when i also have flat feet?? It didn t work for me. I am a foto editor now so i work from home, problem solved 😂😂

[@mivias6768]

And yes i tried everything... But the amount of hours, i mean. Come on. 15 hours???? With 4 hours of sleep and then 15 hours again... I am actually proud of how my poor feet handled that nightmare job lmao

[@MelvinTrambleJr]

God just had to give us pain receptors.

[@SuperSilentOps]

Otherwise you wouldn't be able to feel the opposite of pain

[@basedblackgirl9920]

@@SuperSilentOps true true

[@ubaldoh1299]

@@SuperSilentOps you would. But you would die. Because u cant tell when your in pain/danger

[@nisharoka8086]

Or it's just stupid humans torturing other humans

[@mbf6160]

Unfortunately here in the states these companies want you on your feet 10 to 12 hours 6 to 7 days a week and they wonder why life expectancy is so low 🤦🏾‍♂️

[@airplanemode870]

So glad many people go through the same shittt as me 🤣💜🔥🔥

[@rhysdavies4755]

Me stood up all day everyday in steel toe cap boots 😭

[@curvycammy9272]

I'm going through that now and desperately need help. I got a very nice but and the pain from the steel toe boots makes me want to quit.

[@rhysdavies4755]

Curvy Cammy , when you can sit down throughout the day make sure you do, keep taking pain killers .when you get home soak your feet in hot water and have your feet up . You will get used to it eventually 👍🏼👍🏼

[@curvycammy9272]

Sitting down is only possible at break time. I'm hoping to get used to it soon. I'll also take a soak with Epsom salt.

[@rhysdavies4755]

Curvy Cammy yeah same I stand up for 8 hours a day and sit for 30 mins , you do get used to it

[@curvycammy9272]

@@rhysdavies4755 lol, I love the pay rate but the pain loves me more.

[@deepti340]

The best way is to change the nonsense way of work ing standing all the day.there should be frequent breaks and chairs provided to workers So that they can sit when there is no task.I never understand how standing all alone helps increase efficiency.what it increase is disability to the person and decrease in his efficiency

[@kcordeliastarr6310]

What I did was 1. Reduce salt intake. 2. Reduce showers. 3. Use rubber gloves when washing dishes. 4. Brush teeth with bottle water. 5. Stretched and move the affected area and I am well. 🙂

[@jennycrisostomo4597]

14hrs a day on my feet.....when I get home, I don't want to move.

[@f33nixrize]

The comments 😢 I honestly thought maybe I was just being a big baby but it’s real for not only me….

[@Wayofvirtue]

A month ago I was working a warehouse job working 6 days a week 12 hour shifts because of mandatory overtime and 15 minute break I sat down for 3 minutes while I pack the product into the boxes so I stay productive, then the manager comes walking over to me, “sir you gotta stand up, you’re not allowed to sit at all.” And I just looked at him with these dead eyes and just shook my head and got up. I honestly don’t want to be alive anymore, this is my life for the next 40 years until I get old, I work so much I don’t have time to spend the money or live, and I get paid just enough to pay bills and not enough to even think about quitting. And the bosses act like it’s a privilege to be paid $15 an hour here in Dallas, I can’t afford rent anywhere on that, working 50 hours a week, while my bosses are driving exotic cars and I see celebrities and KZbinrs making $10k-$50k a month and I’m killing myself for a lousy $500 bucks a week. 😞 I know I’m better than this

[@Lay_grew_it]

I felt EVERYTHING you said! Every bit! But I’m determined to change my life. Feet are on fire even on my days off. Things will get better just have to figure out how to make it better.

[@UTFapollomarine7409]

They did it before you though buddy. I'm there with you, it's worse on me I walk home after my warehouse job dude. Keep on the grind!

[@floydcomstick5960]

1- stop comparing income, the sadness you’re feeling is justified because you’re risking your health so dont get confused, im telling you, even if you were famous n rich, you’d say the same if your health was at risk and think that it’s not worth it, forget the pay and stop burning yourself over how much someone else makes, your health is the priority here. 2- even if they give you the bullshit “we did this before you/we endured this, how could you not?” To make you feel less or weaker, that argument makes no sense, because in reality most of these people if not all of em have some sort of injury, and you will too unless you stand up for yourself and ask for these rights that you deserve 100%, the weakness is not physical, it’s mental, those guys weren’t brave enough to ask for things and only earned their positions because of years of work and not because they asked for it, alot of people are a mess and they end up as supervisors/managers, have a stronger will than them and demand your rights.

[@carissaflores5884]

I work at Amazon we can’t sit down literally unless we are on our break. 10 hours of torture

[@Quinn_2022]

I know it’s not a lot but standing/walking for 6 hours without a break takes a toll I love the job but my feet!

[@nola694]

My feet are just throbbing

[@mynamesjeff4434]

My job is so easy but my feet always hurt and I have to wear steel caps ☹️ I hate this feeling

[@popcornem4731]

Arby’s doesn’t let their employees have breaks, even when I work an 8 hour shift, and you may never sit down, and the Manager is crazy!! Maybe it’s just the Arby’s my town has

[@VvProtocallvV]

No breaks are illegal

[@Mike-sp2eu]

The federal wage and hour law, called the Fair Labor Standards Act (FLSA), doesn't require employers to provide meal or rest breaks.

[@agentcrazymeow216]

oh hey I work at arbys and I don't get breaks either, only the minors do haha

[@alexgreen1913]

I'm swit hing my job to a desk job. My feet hurt too much

[@musaa7919]

SAMMEEE MY FEET ARE ON FIREEE🔥🔥🔥 starting to hate this Bs job I’m going to a desk job tooo and I have bad back pain as well can’t keep doing this

[@124hl]

I went back to work and my feet have never hurt so bad .

[@ayylienn]

I work 9 hours shifts in a warehouse and my feet are killing me every single day. If I didn't have this problem I would actually enjoy my job. 16 an hour keeps me going though.

[@blueshoes915]

I’m not allowed to sit during the day, other than my breaks. I work in retail. I wore a small heel today and my feet are killing me. Not going to do that again!

[@rudyalmanza7107]

Bruh I’m 17 standing 10 hours a day with steel toe boots this might help any tips anyone

[@TheAmerykanka]

I’m here after reffing volleyball for 15 hours.. My feet hurt so much I can’t do it all over again tomorrow 😢

[@kcordeliastarr6310]

What I did was 1. Reduce salt intake. 2. Reduce showers. 3. Use rubber gloves when washing dishes. 4. Brush teeth with bottle water. 5. Stretched and move the affected area and I am well. 🙂

[@BigC35]

I play soccer and I should be used to being active but working 10 hours and standing hurts my feet bad

[@kcordeliastarr6310]

What I did was 1. Reduce salt intake. 2. Reduce showers. 3. Use rubber gloves when washing dishes. 4. Brush teeth with bottle water. 5. Stretched and move the affected area and I am well. 🙂

[@Cj-tg3ms]

@@kcordeliastarr6310 wtf is rubber gloves gonna do when washing dishes

[@kcordeliastarr6310]

@@Cj-tg3ms Speak continually & frequently " I have perfect health" and it is so. 😉 Have an amazing day!

[@sadge2u]

I just started work at a factory. Its been 6 days now. 12 hours shift and standing all day. Eventho with 2 hrs break, the pain is killing me because 1st, im overweight. And 2nd, we cannot wear our own shoes. So we have to wear special boot to go inside the room. Ive spend almost 60 buying the right insoles. The first one hurt my heels worst. The second one started to slip to the front where it made my left toes hurt. From the first day until now, my heels just go numbed. Same as one of my left toes.

[@kcordeliastarr6310]

What I did was 1. Reduce salt intake. 2. Reduce showers. 3. Use rubber gloves when washing dishes. 4. Brush teeth with bottle water. 5. Stretched and move the affected area and I am well. 🙂

[@ashy1042]

what did you do to stop the pain?

[@kcordeliastarr6310]

UPDATE What I did was 1. NO sodium intake from food, facial & body products. I attempted to eat ketchup. 2. Reduce showers with pipe water. GALLON WATER ONLY 3. Use rubber gloves when washing dishes. I am now using paper plates & cups. 4. Brush teeth with bottle water. 5. Stopped wearing non-breathable fabrics ( polyester ). Only COTTON 6. Drink a gallon of water a day to flush system. Bottled spring water. 7. Elevated my feet before exiting bed in AM and in the evening. 8. Daily light walk and touching of soccer ball. ( Deflated soccer ball & size 3 soccer ball ) 9. Use various small balls ( tennis ball, handball, softball & pool ball ) to release tension in the soles of my feet. 10. Perform calves stretches. 11. Keep feet at comfortable temperatures using cotton socks if cold. Sit outside barefoot. 12. Stretched and moved the affected area and I am well 🙂 For Pain relief kzbin.info/www/bejne/r6LcYop_fN2DfNk kzbin.info/www/bejne/Z3a9oWyYhbBgfbs ( I used this one first. It provided speedier relief for me ) kzbin.info/www/bejne/hnK0haqGgNxsgKM ( Part 1 it has 4 parts )

[@sadge2u]

@@ashy1042 well, technically the pain didnt stop, just reduced. Plus overtime the boot getting worn out and gives my feet more space. Month ago i change a new boots and as expected it started to hurt again. The center of my foot looks bruised so for that month i take 2 medical leaves. Then it started to hurt less. The pain doesnt go away, its just reduced to bareable amount. Sadly my heels and toes doesnt feel the same anymore. They are half numb.

[@sadge2u]

@@kcordeliastarr6310 thanks for sharing tho

[@paintedeel1356]

I stand for about 7 and a half hours a at work so Im praying

[@nene.x1433]

pain 😪

[@Midnighttheebanditt]

I can relate both of my kind requires standing. I’m just getting settled from my last one.

[@ktz_trilogy834]

I do siding and build the houses so Ik how everyone feels man I got the best shoes with really good soles but still don’t work

[@heyboss318]

I'm bleeding right now... My feet hurt 😫

[@DarkPhoenix-or4ll]

I work at waffle house and I rarely get the chance to sit down

[@andrew0956]

Try working at a warehouse it’s worse

[@DarkPhoenix-or4ll]

Yo I made this comment two years ago

[@missmjl2468]

And whilst your sorting this out a foot soak helps too. Peppermint, bi carb soda and lavender in warm water. Soak for 10 mins

[@Dreonthedrums]

I just started working at a warehouse for a company and man let me tell you, once it touches 12 in the afternoon ma feet start to ache so bad sigh.. I feel so uncomfortable working.. if thst wasn't the cause I'd enjoy my Job more and be able to work effectively ina timely manner..

[@precision-lgcy-5265]

Pointless vid for ME really cause I have to wear boots and can’t ever sit down

[@joshuamartin5085]

A lot of these educational “self-help” videos just assume that many people do clerical works or work in positions where they sit in chairs. It’s practically useless for those of us who are young and/or poor

[@kcordeliastarr6310]

What I did was 1. Reduce salt intake. 2. Reduce showers. 3. Use rubber gloves when washing dishes. 4. Brush teeth with bottle water. 5. Stretched and move the affected area and I am well. 🙂

[@tewhdawitgual6413]

I enjoyed my first job so much after long Waite now my feet is killing me

[@Liam01_]

I have to wear steel toe cap boots for 10 hours a day , gets worse everyday

[@evang94]

Im in security and my feet are destroyed from walking.

[@emmalouise9536]

I work in a warehouse, we have to wear steel toe capped boots, they absolutely kill me, I have to wear them for 8 hours

[@minionsreal]

Same and I only get 10 minute break and have to walk home 😞

[@emmalouise9536]

@@minionsreal Awh no I’m so sorry to hear this x

[@cxrnomusic]

Bro everyone feels my pain in these comments 🤣😭this is incredible

[@musaa7919]

Same just started this new warehouse job and my feet are killing me they hurt so bad and I have a bad back pain as well 😂😂 Considering leaving this Bs job already 🤷‍♂️

[@emmalouise9536]

@@musaa7919 my shoes no longer hurt, what I heard helped is freezing a water bottle and then when you get home rolling your foot on it, it’s only the last few weeks in which my feet have stopped hurting, unfortunately you just need to ride the pain out, it will get better xx

[@alyssastapley5273]

1. I'm not allowed to sit. 2. I'm required to wear one pair of shoes. 3. This video kinda sucks. 😂

[@caleandpepking8101]

I have flat feet ! How the hell am I supposed t sort out a arch ffs

[@heyBlueMoon97]

It was a commercial and I thought he will tell some solution other than buying their shoes

[@pawanreddy3779]

Flat foot people suffer from calf pain. Wear high heels kind of footwear to get pain relief

[@vaper8824]

I’ve got a job we’re on some event days are 9-14 hours of standing with only a 30 minute break; it’s absolute bull shit.

[@Prez-B]

I wear steel toe cap boots for 10 hours a day and it is killing my feet

[@spicexhoney]

I actually really like my job but this feet pain is so so bad.

[@Ruppaissigmauwu]

I'm a kid and my feet is hurting! I'm in the bath too long! Owch!

[@PeppaPig-kg6tu]

Starts at 1:04

[@danssalovestory2378]

10 hours of standing, overweight (it worsen the pain more) i got bruised on my toes and didn't get fully pay because I resigned 1 week earlier from the date I gave the letter :( it supposed to be 94.07 usd but they only gave me 10.68 usd

[@gustavosainz4513]

You should’ve fought for the money you earned legally.

[@fares_aljabar1680]

Just worked for 12 hours from 9:00 to 21:00 and my feet hurts asf

[@mrivera3046]

12 hours a day 3 - 4 days per week need to be standing manager & supervisors don’t let me sit. How is that legal. Why not let people who finish early sit?

[@paulkue-wo7es]

I’m leaving my once I get a call for driving

[@jimsecrist4222]

Make a bungie cord hanging lol

[@tewhdawitgual6413]

I guess all jobs should be done by robot not human thats how I am feeling the pain people going through

[@claywol32]

Amazon brought me here

[@jeremiahguyton4033]

If you think about it why do we have to stand most of the time at work 🤔🤨I’ve seen plenty of jobs that when I looked around it’s not that many ways to get hurt or anything like that it’s almost like they want us to suffer 🤷🏽‍♂️😩I’m willing to bet that most workers would fell a lot better about having to work for 8 +hrs if they were just a little comfortable 💯🗣️

[@lillyocarroll]

Whoever made those “if you got time to lean you got time to clean” posters better be 💀💀 because 8 hours in a hot kitchen and serving ppl under boiling lights to have a happy face is killing me I love my culinary career but fuck those shoes man

[@caleandpepking8101]

What the actual fuck is this shit ! My tootsys hurt like hell after I finish working every time ! & They Kaneee today !! Why was I not warned of this 😂😂😂😂

[@Anas-te1vh]

No breaks, can't sit down, piece of shit job, my legs have never hurt as much and i weightlift on a regular baisis.

[@jaygar9368]

Corporate companies doesn't have sense that human couldn't work with robots...... but they just needs numbers......staff sitting in the office just keeps making charts production improvements needs...they takes weekend off but expect slaves makes money for them...# Amazon during xmas compulsory extra days work....but some bosses spent days at lake, resorts.....slaves keep working

[@johnnyvincent5405]

Thanks for nothing