Thanks for the yummy recipes . I was wondering if you could make a video with tips on raising vegan toddlers/kids. Good products , toddler nutritional needs etc . I know you have done some videos on what they eat and I have watched them . There doesn’t seem to be many you tube families that dig into giving details of raising young children plant based . Thanks so much 😊
@EatMoveRest Жыл бұрын
Great idea! We will add that to our list!
@dbstanczyk Жыл бұрын
These are all delish!!
@j.c.1826 Жыл бұрын
Good morning. Loving the cold weather today❣
@donnaadkins2429 Жыл бұрын
I always freeze my tofu, love the texture! Great recipes, going to try the breakfast bars for sure! Love your baked berry oatmeal as well 😋
@EatMoveRest Жыл бұрын
Enjoy the recipes! 🙌💓
@carlypastore Жыл бұрын
I’ve always wondered if you can freeze tofu! Thank you for sharing 😇
@scwendy6302 Жыл бұрын
We love shepherds pie and it’s always a hit with the whole family, vegans and non!
@EatMoveRest Жыл бұрын
So glad!
@paigebooth5898 Жыл бұрын
So excited to try all of them. I am new to plant based and am overwhelmed. These recipes look super easy
@EatMoveRest Жыл бұрын
So glad to hear that they don’t sound too intimidating! Enjoy!🙏💓
@bridgette712 Жыл бұрын
Made the strawberry banana bars for a grab and go breakfast for my teen daughters- YUM!!
@EatMoveRest Жыл бұрын
So good!
@FermentedHomestead Жыл бұрын
I’ve only had tofu a couple of times and I sure wasn’t this creative with them! It all looks so vibrant and colorful 😃
@EatMoveRest Жыл бұрын
Thanks a bunch! Enjoy!!
@debrajessen7975 Жыл бұрын
@@EatMoveRestI’ve always wondered, why can’t we put the dry into the wet? For example with the strawberry banana breakfast. Is there a reason for that?
@EatMoveRest Жыл бұрын
I’m not really sure! You prob can do it that way it just might be messier! Either way, it’s best to mix dry and wet separate and then combine so everything is combined well!
@willothewispl Жыл бұрын
Looks delicious. I like all three recipes.
@ellielizhavenofbless945 Жыл бұрын
Yum yum!! God bless your week ! 🙏💓
@EatMoveRest Жыл бұрын
Thank you! You too!
@khawlahpeace1222 Жыл бұрын
This video was wonderful thank you. I’m excited to try the shepherds pie looks so yummy and I’m cold.
@EatMoveRest Жыл бұрын
It’s the best! Enjoy!!
@MegaElisou Жыл бұрын
All!!! ❤
@EatMoveRest Жыл бұрын
Woohoo!
@reneepelletier3021 Жыл бұрын
Such an awesome video!! Omg those strawberry date bars 😋 No surprise your kiddos love them - I teach preschool and strawberries are the one fruit I’ve found every child will eat. :) I make an oatmeal with those ingredients practically every day. Super yummy. I just made a shepherds pie last night! Thanks Erin and Dusty💞
@EatMoveRest Жыл бұрын
Thanks for sharing!!
@davidthescottishvegan Жыл бұрын
All 3 of these vegan meals look yummy 😋 & healthy Erin. Thanks for the Tofu recipe and love 🥰 the video and love 💕 The Stanczyks.
@nazeeniranfar2616 Жыл бұрын
Great and yummy looking recipes 😋 thank you for all the tips and tricks. Big hug to all four of you 🤗😍🤗
@EatMoveRest Жыл бұрын
Thanks a million!
@carlypastore Жыл бұрын
That Pad Thai 🤤 yum!!
@EatMoveRest Жыл бұрын
Too good!
@jamiewagner7066 Жыл бұрын
Strawberry bars are in the oven! The batter smelled so good!
@EatMoveRest Жыл бұрын
Enjoy!!!
@Edamame1678 Жыл бұрын
Strawberry Banana Breakfast Bars 😍
@EatMoveRest Жыл бұрын
So good!
@Aviluv Жыл бұрын
Looks so yummy ima have to try these! Seems easy enough just gotta buy all the ingredients
@EatMoveRest Жыл бұрын
Enjoy!
@nekopaw- Жыл бұрын
All of the meals look really healthy & delicious and they also seem easy to make😊🌱Definitely try all three of them! Thank you very much, very inspiring as always 👏🏻🌸
@EatMoveRest Жыл бұрын
Enjoy them all! Let us know which is your fave!!
@bonnybaldridge7432 Жыл бұрын
Thank you for sharing yummy looking recipes! I am going to try the pot pie this week!
@EatMoveRest Жыл бұрын
Enjoy the deliciousness!!!
@nadege_diercks Жыл бұрын
This shepherd pie looks amazing!!!!! But I'll try the breakfast recipe first, probably for Monday! Thanks a lot for the recipes!!
@karenzanetti833 Жыл бұрын
The strawberry oat bar is in the oven right now. Can't wait to try it.
@EatMoveRest Жыл бұрын
Yay! Enjoy!
@amyglass6286 Жыл бұрын
Can’t wait to try your version of shepherds pie! Ever since I went plant based I have done a shepherds pie or veggie pot pie for holiday meals like Thanksgiving 🎉 such an easy and nourishing option.
@anniebird248 Жыл бұрын
I really appreciate this kind of content. Thank you! i think I'll be trying them all! 🌼🌼🌼
@EatMoveRest Жыл бұрын
We appreciate you!!
@cgriss2122 Жыл бұрын
Will try oats!
@EatMoveRest Жыл бұрын
Hope you enjoy!!
@christypeterson4649 Жыл бұрын
Running to make the strawberry bars now!!!😍😍😍
@EatMoveRest Жыл бұрын
SOOOO good!🙌
@NJG85 Жыл бұрын
Everything looks incredible!!! Made my week! Thanks guys!! P.S. Our kids love watching your videos as well :)
@EatMoveRest Жыл бұрын
Love you girl!
@michellet8298 Жыл бұрын
i am going to make the shepherd's pie
@EatMoveRest Жыл бұрын
Enjoy!
@BettyHorn Жыл бұрын
Shepherd's pie of course! Yummy!!! Great ideas! Keep 'em coming!
@EatMoveRest Жыл бұрын
Thank you! Will do!
@caraeuler2927 Жыл бұрын
Tamari is also an alternative for soy sauce. It's wheat free soy sauce but still not the healthiest option with all the sodium in it. I encourage people to try gochugaru which are Korean chile flakes. No seed no heat but earthy and smoky tasting. Healthy way to add flavor to healthy food. They're available at many mainstream grocery and online.
@dmcculloch122 Жыл бұрын
Do you think the strawberry banana bars would work if we put everything in the Vitamix together? Thank you for all of your amazing videos & recipes! Keep up the great work ❤️
@EatMoveRest Жыл бұрын
Hmmm they might get a little too watery actually, but if you do try it let us know how it works!
@jenniferschaffer1625 Жыл бұрын
Pot pie!😍
@danny80dw Жыл бұрын
They all look so good! Definitely trying them all. Thanks so much for another great video! Also where are your earrings from?! So cute!
@eidsongirls Жыл бұрын
Hey there 1st of all I just wan to say thank you so much for all of your wonderful viyes so I am trying to go Vegan . During this time I have noticed that I have had really bad gas and some cramping is there a key to mixing certain foods with each other also I am keeping my grandbaby and he loves fruit and smoothies I'm just worried I might miss his little tummy up adding flaxseed and chia seed thank you so much
@EatMoveRest Жыл бұрын
Yes you could look into proper food combining! A common mistake is eating fruits with fats. Smoothies are different because they are “pre-chewed” or broken down and blended already, but if you are having issues you could try omitting the fats. Your body may also just be adjusting to a higher fiber intake, which takes a bit of time!
@Emmanuel-tg1vk Жыл бұрын
Love love love your videos! Amazing !!!! 💜💜💜💜💜
@EatMoveRest Жыл бұрын
Thank you so much!!
@vegan_winegoddess1400 Жыл бұрын
Can’t wait to try that Shepard pie!!! 😋
@EatMoveRest Жыл бұрын
Hope you like it!
@julesheidiweiss2207 Жыл бұрын
Going to try the Shepherd's pie!😋
@EatMoveRest Жыл бұрын
Hope you like it!
@MichelleL20942 Жыл бұрын
🚫🦃THANKSGIVING - Shepherd’s Pot 🥧 Pie ‼️One & ✅ DONE
@EatMoveRest Жыл бұрын
Haha yup! You got it!!
@MichelleL20942 Жыл бұрын
…And love ❤️ that you said, that you eat 6-8 dates a day. Me too‼️Probably more😋because I ❤️ date syrup‼️So convenient👍🏻👍🏻
@EatMoveRest Жыл бұрын
So yum!
@debbiecs1964 Жыл бұрын
Does the oat banana bars have nutritional information?
@evereletkline8732 Жыл бұрын
Might try th first one w applesauce instead of banana - think it'll be a good swap?
@EatMoveRest Жыл бұрын
Totally!
@nicoletipper1464 Жыл бұрын
Hi Erin. Loving the inspiration as usual ❤️. Just wondering if you use kombu for added nutrients & to help break down indigestible sugars when cooking your beans & lentils? xx
@EatMoveRest Жыл бұрын
We don’t…never have tried this yet! Need to look into it!
@nicoletipper1464 Жыл бұрын
@@EatMoveRest I bought some the other day to try for the first time but I haven't used it yet. Although it's supposed to give them an umami flavour, I am worried about it giving them salty/seaweed taste.
@phanypieee Жыл бұрын
🔥
@kirsten_e Жыл бұрын
❤
@nicoleruthven4301 Жыл бұрын
You don't have cavities with the dates...I used to eat lots and got lots of cavities so I started mixing them in my smoothies instead. I love them but can't have lots.
@EatMoveRest Жыл бұрын
No cavities!
@katydunn6064 Жыл бұрын
Pot pie recipe is not in your app..
@EatMoveRest Жыл бұрын
Oops! We accidentally had them set to go live Sunday. Just turned them on now!!👌