3 Compulsory Combinations | Shaolin Kung Fu

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Hi, I'm Sifu Romain. Welcome to our demonstration of compulsory Shaolin techniques.
This is a short group of forms, or a short group of techniques strung together to make a short form. So to begin with we'll start with compulsory number one. This will involve a couple of techniques, slap kick, wheeling arm and punching up.
So to begin with we'll start with the slap kick. So you're going to raise your right hand. Step forward. Raise your left hand. Let your right arm swing back. Slap your left hand. And then slap your foot. That's a slap kick.
The next technique will be wheeling arm and slap the floor. So from here, what I'd like you guys to do is turn to forward stance. Raise your right arm. And then turn and raise your left arm. Continue to turn until you drop down into your Pu Bu or drop stance. You want to slap your hand right near your foot and you want your palm to face out. You also want to make sure that your arm is in a straight line. OK.
Now they're going to combine this first part of the technique. So we're going to go slap kick into wheeling arm. Ready? Begin. OK. And now we're going to do it full speed. Now we're going to add the punch up piece. Spencer will demonstrate for us. And this can be done repetitively, over and over again.
Let's move on to compulsory number two. And compulsory number two will involve a couple of techniques. So to begin with we'll start with the sweep. Go to forward stance. Stretch the arms out. Switch feet please. Alright, from here you're going to bring your hands back to generate energy or momentum for your sweep. You're going to sweep all the way down. Drop down. Pivot on the ball of the foot, looking at the foot the whole time.
Once you come up you're going to do what's called the Plum Circle. You're going to move your right hand first to your shoulder. Then your left hand is going to come up and you're going to look back. Hook the hand. Drop your right hand and then snap the wrist and the palm. And that will conclude the technique. So now we'll try the whole thing, compulsory number two. We'll be doing this full speed. At attention.
Now I will have Tai come up and Tai will demonstrate the whole thing from the starting position with circling the arms all the way into forward stance. Now we'll begin compulsory number three. This is a much bigger challenge and this involves a couple of different techniques. First we have leap into Pu Bu. Then we have punching skills, followed by kicking, wheeling arm slap the floor, and a new technique called Slap Fist and what we call scale position. So, to begin with we'll start with leap into Pu Bu. So we're going to block our left knee. Step down. Raise your hands over your head and lift your rear leg in front of you. Now hop and drop down to drop stance. Notice the hand in the pocket. The other hand in the lead shoulder. You're going to block the foot, stretching past your toe, grind into a forward stance and punch. Punch again and now turn and punch in the other direction.
From here you're going to bring your rear foot in. Block. Front kick. Step back to wheeling arm and slap the floor. Now to do the slap fist you're going to stand up and bring your hand back and bring the other hand forward. Lift your knee. Lift your knee in front of you to Crane stance. Now drop down and slap the hand and the feet at the same time. From here you're going to step back. With the palm to the rear and now you're going to lift your knee as your palm forward. We call this scale position. Now we'll have Tai demonstrate full speed. This concludes our demonstration of the Shaolin compulsory techniques.

[@upendragupta1978]

howcast, you are the best!

[@thejanitorssweeps5883]

Good job guy's thanks for the content 😊

[@crazyCLONE112]

In technique nr.2 - you DO NOT bring your arms back (in preparation for the the sweeping motion), but you generate the energy by only twisting your body (when you bend down to put both your palms on the floor). And you DO NOT put both palms parallel on the floor, but the same hand as the leg (which is doing the sweep) is CLOSER to the body. These might seem as details - but are important! But otherwise generally good. ;)

[@wagnernascimentogoncalves6560]

Up

[@cryogenictigerRL]

people that say these guys techniques are crap u have it wrong seriously not only could they lay u out but u probably wont be able to land a punch this martial art isnt just striking but also has a varieties of aerial and ground blocking techniques

[@ismaelsaenz4610]

YESSSSSSS!!! That's what I been trying to tell everybody.

[@vaidikpathanugami7971]

ryt but do u know fact in India it is called KALARIPAYATTU . from India it gone to china & Japan. by one of the monk who was once upon a time south Indian pallava dynasty king. I saw the monks at shaolin temple are weak so he taught them physical exercises & martial arts which he learned he was master of two things one is KALARIPAYATTU martial art & ayurveda. then afterwards started evolution of various styles in kung fu.

[@stevebrindle1724]

Silly!

[@Nick-wz6tz]

PERFECT FIREBENDING ANIMATION REFERENCE

[@raulalonso8700]

Keep spreading the good word gentlemen

[@shujiling213]

Awesome thank you

[@KhadijahJoySams93]

I'm going to learn this. To the point it becomes 2nd nature. God Bless all involved

[@maya0abbas]

This is one of the best of you Thanks guys

[@imranahmed9603]

Very good

[@Stan.thestan]

Spencer is fucking up lol

[@sumitsawant4319]

Master you are amazing😊

[@Xadreos]

I think howcast should be accompanied by a "whycast" to explain what the purpose behind each of those moves. I'm sure those techniques have a purpose but as the viewer, I would kind of like to know what that purpose is.

[@obaid6959]

How do you remember all this

[@Niffie]

+Obaid Each movement in the combination has their own name and that's kind of how you remember them.

[@johnroberts2652]

Nipplestroke true story

[@SedrickLewisTV]

Great exercise

[@scaredsoldier]

Pls tell me I am not the only one who does kung fu here

[@Olivervleh]

can u show us for what u can use those techniques ? i heard every techniques has a fighting background...i don't see this background at for example 1:01 during the pubu stance...can u explain that one ?

[@ZaddyZavid]

wikipedia wushu stances. its under fu hu bu. named after a martial artist named Wu Song, who slew a leaping tiger with the stance, defense against high or jumping kicks, use the stance for low hand attacks and a leaping attack to the opponent’s ankle with the foot.

[@maricela570]

Hey i have a question what is the need of doing this kind of Technic?

[@Gokudera1501]

moving meditation

[@TimmyJournal]

Notice the circular hand movements and distance between the hands. These are likely modified staff techniques done without a staff. No surprise as war arts favor weapons. Shaolin monks favor the staff for non-lethalness. For modern purposes, it is an elaborate exercise to train body coordination.

[@thechallengerss6470]

shoalin kungfu is best

[@maya0abbas]

Finally, a beautiful and useful comment -- thanx man--i say that too

[@brandonthefateful5095]

Thx the spider in my room didn’t stand a chance

[@x253swagbrothers]

nice!

[@JOKE485]

these commentts are pathetic. kids these days only think about whos the most tuff. show some respect for martial arts. its not only about fighting. but breathing and using all musscles and training them... good video

[@squifflessquaffles6339]

JOKE485 Agreed.

[@Mr.Spanky]

The 25 people disliking this video got hit by this move

[@alekx58]

a very very god real trading worthes kung fu channnel thanks a lot she tai hao tong liu xia zhi ih dong zai cai wu te dian kuang fu kuang dai shi fu jiao ken zuo liao ong zhung chun zai tai ja hai shie hsie hen he tao she nah chi hai hai chi

[@فوزيفوزي-ط3ف2ه]

ممتاز جدا

[@michealtomelloso3912]

If these people making all these pathetic comments think all of this is all a joke, l dare them to study a Martial Art and if it's what they think, dance lessons and that.This is not a game this is a Martial Art and not just any, this is Kung Fu, "Shaolin Kung Fu", this ain't Karate or Tae Kwon Do or what l primarily practice, this is the parent Martial Art to them all, and Sifu Romaine is well known for his teaching of Celebrities and so forth, l don't think l find these people' s impertinent comments, it take's almost a lifetime to accomplish something like this and l speak for all practicioners of different styles, not just Kung Fu, so they should Man Up.

[@kumkumsengar7781]

sir kung fu good

[@RandomGroupStuff]

3 HIT COMBO K.O.!

[@andynguyen9693]

I do it too kung fu

[@bleachwales]

didnt know the shaolin monks gave dance lessons

[@shasankkunwar4032]

Is it dancing or fighting technique?😒🤔🤔

[@IINEXUSGAMERII]

Half of this is just the flashy stuff you learn for show... You can prove me wrong by actually showing a demonstration of its uses

[@dawang5733]

+IINEXUSGAMERII you are partially right to say these are not of immediate application. These are called "Taolu" in Chinese wushu, combinations of various movies in Wushu, or Kungfu. Those combinations self are not fighting-oriented, but aim to offer a general physical training or give you a good physical foundation.

[@Stakhanovites]

I got that impression.

[@christianle8570]

IINEXUSGAMERII this is used to get more flow In the when you defend against things and That stuff

[@42animegirl]

last!

[@MtDeathShadow]

you could not evan tuch these guys if you tryed to fight them, they could lay you out in half a heartbeet

[@johannkrebzs332]

tell that to xu xiadong mate

[@lollol8627]

Idk how to do the second technique

[@pewpeww4765]

Spencer a bit suss bro

[@SeventhDoorOpen]

this is of no use unless you show the implementations.

[@SeventhDoorOpen]

Dr. Zoidberg dont think so. there is a meaning in every move in kung fu. I used to think the same before i started training kung fu. the move might look flowery but lethal if you know the use.

[@yhshirl]

Shaolin is a combat-focused art. This is just generic performance wushu

[@maya0abbas]

Do you think you're better than them This is very sad

[@666lemons]

WUTANG

[@ZombiePanda501]

i disagree

[@sofianZmakkawi]

first

[@stevebrindle1724]

Silly!

[@ssskr01]

this just looks so unprofessional

[@ssskr01]

I made this comment more than a year ago

[@christiandiderik8326]

shows what you know...

[@ssskr01]

I made this comment almost 2 years ago

[@HerrTiem]

+steve.j_ how about now?

[@wiseausrs]

lul hey steve...

[@Stakhanovites]

I don't see number 1 being that useful, seems more like a dance to me, number 2 seems great though. Number 3 seems like good training against multiple opponents

[@hahagivemesubs4008]

What i learned from this video is: black people are better at shaolin kung fu

[@christianle8570]

leon magno In this video Yes. But if there was a chinese shaolin mink Then no.