3 delicious cucumber salads that will help you lose weight fast! Healthy cucumber salad.

3 delicious cucumber salads that will help you lose weight fast! Healthy cucumber salad.
Friends, welcome to my channel! Let's make 3 delicious and healthy salads. A recipe that is great for breakfast or dinner! Eat this salad and you won't gain weight! Delicious and healthy recipe! Make this quick salad. Nutrient-rich salad for weight loss. Vegetable salad contains many vitamins. Recipe without mayonnaise. Simple recipe. Very tasty salad. A simple and delicious salad in 10 minutes. Healthy diet without diets. You can eat at night and lose weight! To improve the effect of your weight loss, add physical activity to your daily routine. Stay active to burn more calories. This will speed up the weight loss process! Diet will speed up weight loss! Healthy recipe! Helps you lose weight quickly and easily! Belly fat will melt away! Eat more vegetables and fewer high-calorie foods!
Try my recipe and leave your feedback in the comments!
Subscribe to my channel so you don't miss new video recipes. 🔔
Don't forget to turn on subtitles! They are available for all countries!
Please turn on maximum video quality ❗️
1 recipe.
Salad ingredients:
Cabbage 250 grams / 8.8 oz.
Carrots 250 grams / 8.8 oz.
Cucumber 200 grams / 7 oz.
1 medium red onion.
A bunch of parsley.
2-3 stalks of green onions.
Ingredients for salad dressing:
Vegetable oil (I used sunflower oil) 60 ml / 0.12 pint.
Vegetable oil can be measured in 6 tablespoons.
1 teaspoon salt.
black pepper to taste.
2 teaspoons dried tomatoes.
1 tablespoon Worcestershire sauce.
1 teaspoon apple cider vinegar.
2 tablespoons toasted sesame seeds.
Preparation: Cut the cabbage into thin slices. Grate the carrots on a coarse grater. Cut the cucumber into strips. Cut the onion into half rings. Chop the spring onions and parsley. Put all the ingredients in a bowl. Add the dressing and stir.
Preparation of the dressing: Pour vegetable oil into a bowl, add salt, pepper, dried tomatoes, Worcestershire sauce, apple cider vinegar and toasted sesame seeds. Stir the dressing well.
2 Recipe.
Salad ingredients:
5 small cucumbers.
1 teaspoon salt.
1 large bell pepper cut in half.
A bunch of dill.
A tablespoon of lemon juice.
Salad dressing:
2 tablespoons sesame seeds.
1 teaspoon dry paprika.
4 cloves of garlic.
5 tablespoons vegetable oil.
1 hot pepper.
Instructions for preparing the dressing: Roast sesame seeds. Fry grated garlic and finely chopped chili pepper in vegetable oil for 1 minute. Add dry paprika and sesame seeds and stir.
Method of preparation: Cut cucumbers into large pieces, salt and let them rest for 15 minutes to remove excess liquid. After 15 minutes, transfer the cucumbers to another bowl. Cut bell pepper into thin slices, add chopped dill. Add dressing and lemon juice, mix all ingredients. A delicious and healthy salad is ready!
3 Recipe.
Salad ingredients:
Young cabbage 350 grams / 12.5 oz.
A pinch of salt.
Carrots 100 grams / 3.5 oz.
3 small cucumbers 230 grams / 8 oz.
A bunch of dill.
1 medium bell pepper.
Ingredients for salad dressing:
4 tablespoons Greek yogurt.
1 teaspoon salt.
Black pepper to taste.
3 tablespoons olive oil.
1 tablespoon mustard seeds.
1 tablespoon honey.
Juice of half a lemon.
How to prepare the dressing: Mix all the ingredients and add the juice of half a lemon.
Method of preparation: Chop the cabbage, salt and mash it a little. Grate the carrots on a coarse grater. Cut the cucumber and pepper into slices. Add chopped dill.
Pour the dressing over the salad and stir.
A delicious and healthy salad is ready!
Bon appetit, friends!
Eat right and be healthy! 😋👍
Salad with cucumbers and pumpkin seeds: • Gurkensalat, der Bauch...
Salad with eggplant🍆: • Essen Sie diesen Salat...
Delicious cucumber and pepper salad: • Köstlicher Gurken Papr...
This delicious cucumber salad 🥒: • Dieser köstliche Gurke...
Delicious salad with cabbage and carrots😋: • Essen Sie diesen Salat...
Eat a salad of cucumbers and radishes: • Essen Sie einen Salat ...
Salad with cucumbers and carrots.🥒🥕: • Essen Sie diesen Gurke...
Delicious cucumber salad: • Köstlicher Gurkensalat...
#cucumbersalad #saladrecipe #salad

[@Eva-un6xi]

Really nice recipes, thanks!

[@Eva-un6xi]

From Norway

[@GesundeRezeptevonMark]

Thank you, I’m very glad that you like my work!

[@GesundeRezeptevonMark]

😊👍