3 Detox Drink Recipes For Weight Loss, To Manage Diabetes & Cholesterol - How to lose weight fast

3 Detox Drink Recipes For Weight Loss, To Manage Diabetes & Cholesterol - How to lose weight fast
Looking to kickstart your health journey post-festivities? 🌱 Which detox drink are you excited to try first: Cucumber Mint, Apple Cider Vinegar, or Beetroot Fennel Chia? Share your choice in the comments!
Here are three easy detox drink recipes to help manage diabetes, cholesterol and weight loss after festive season 😃
1- Cucumber Mint Detox Water
Ingredients:
2-3 tbsp cucumber, sliced
A spoon of fresh mint leaves
Lemon wedges
500ml water
Instructions-
Combine all the ingredients and let it infuse in the refrigerator for at least 2 hours.
2- Apple Cider Vinegar Drink
Ingredients-
2 tablespoons apple cider vinegar
500ml luke warm water
Optional: a few drops of stevia or honey for sweetness
Instructions-
Mix the apple cider vinegar and water.
Add sweetener if using, and shake well well. Drink before meals for best results.
3- Beetroot Fennel Chia Detox
Ingredients-
1 tbsp beetroot
1/2 tsp fennel seeds
1/4 tsp chia seeds
lemon wedges and mint leaves
500ml water
Instructions-
Combine all the ingredients and let it infuse in the refrigerator for at least 2 hours or overnight.
Tips:
Drink these beverages regularly, and pair them with a balanced diet and exercise for better results.
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