4 Healthy Soups for Dinner | Weight Loss Recipes | By GunjanShouts

[@maanvibathija433]

My goal is to hv more clarity n my mind about decisions I make.... say No when needed & Be happy on my own.... LET GO PAST❤

[@dianaworld3509]

In 2024 me weight lose to karna hi hai but sathe me self indipendent bhi banana hai.... always availablity logo ne taken for granted Lena shuru Kiya hai jiski vajah se apni respect bhi kho chuki hu...so yes self indipendent banana jaruri hai har ek lady ko ❤❤ hopefully me dono hi goal achieve kar saku in next 2024 🤞

[@riyasaini9498]

1_ lemon and coriander soup 2_Red velvet soup 3_onion and garlic soup 4_spinach and corn soup 😊

[@ummezafeera7321]

Hey Mam.. I'm from Pakistan and I love you channel so much..❤❤❤ I almost watched all of your videos.. Before 3 month I started my weight loss journey and you helped so much in that.. I hv lost almost 12 kgs and I also try your recipe I was so delicious..

[@swagar2612]

Health is the primary goal for me in 2024. Lost a considerable time this year attending to my health issues all that started due to lifestyle habits.

[@renu2938]

In today’s time when dietitian n nutritionist r so expensive u r best youtuber for health concious people thanx for all your efforts to provide us such valuable content 🙏🏻🙏🏻

[@GunjanShouts]

Most welcome 🙏🏻

[@millichauhan1486]

She is also earning by her vedios... don't be fool By the way in this era Nothing is free😂😂

[@tanusingh4735]

U am watching this exactly 11 months after it was posted and I think it is a sign from the universe tht in 25 I need to focus on healthy eating n keeping fit n lean and what better way to do it than follow Gunjan

[@VishalKumar-zs9tj]

Mam aapki voice whohat aashi hai superb ❤❤

[@ziyafatemaofficial]

Mujhe sabse achhi baat ye lagi ki coriander soup me use kate samay bilkul kanjusi nahi karni chahiye 😊😊😊 waise ragi ke bajaye bajri ya jawar ka ata istemal kar sakte he kya????

[@GunjanShouts]

😀👍 Ragi is a good choice for this

[@annucutyxzz8566]

mam weight loss fat loss k liye kon sa protein powder use kre

[@K1llerQuin]

Its very nice but pre diabetic patients kayea soup le sakte hai please bataya

[@saraschaudhary9136]

Superb ... I will definitely prepare these soups very soon. Thanks for sharing

[@Deepthi-n1e]

okka gennelo butter ,birayani leaf, ginger and garlic, beetroot carrot,tamota some water 3 vejel rani vali . mix chese vada gotte water pose salt,black pepper

[@AnnamaryAnthony-w1k]

Hi mam in this year 2024 is my goal I have to lose 40 kg I think you are recipe will help me to lost my weight and I love palak corn soup TQ so much 🫶🫶

[@khushiYadavcreator]

New year pr m ek revolution rkh rhi ki jldi uth kr exercise krugi aur healthy jyada se jyada consume krugi

[@prititrivedi2503]

Apaki charo soup recipes bahut easy aur Kum ingredients me bani hai which Is very interesting I'll sure try them very nice n interesting 👌

[@pinkeychauhan6069]

Mam aapki vedio dekh kar mene bhi bnaya vegetables soop Ghar walo ko bahut bahut achha laga h ...thanku mam🎉🎉🎉 Ase hi kam mehnat or testy health hume recipe sikhate rahiyega 🎉🎉

[@GunjanShouts]

Glad you liked it:)

[@sheetal525]

I was really doubtful about the taste of onion soup, but onion was available at home, so tried this recipe, it was really good. Thank you😊😊

[@priyamehta5039]

Dear doing excellent job, I became fan of your recipes and tried some of them, really easy to cook and at the same time yummy.

[@GunjanShouts]

Glad you liked it:)

[@Momanddaughterchannel]

Today I tried red velvet soup.. that was awesome 👍

[@GunjanShouts]

Glad you liked it! You can try others as well:)

[@lingayatshruti8637]

Raggi ke alawa aur koi flour use kr skte hai?

[@shobitgupta8843]

My fvt lemon coisoup

[@isneha901]

Ma'am 1st and 3rd soup dinner ke pehle le sakhte hai kiya

[@geetakhurana6864]

All rspys are amezing Delicious Aap ne kisi b soup mei koi thickness include nahi ki Sare soups natural hi hai Nutricious and healthy Best food in winters Muje 2024 mei apni health theek karni hai Abhi bahut prbms start ho gayi hai Ab apne bare mei sochna hai Aap ki motivation k sath ❤❤❤❤❤❤

[@GunjanShouts]

🙏🏻

[@tasneemdiamond6927]

Gunjan yr recipe for soups r excellent....PSE WHY DONT U PUT UP YR RECIPES IN THE DECRIPTION BELOW....SHALL B GRATEFUL

[@GunjanShouts]

Noted:)

[@savitakhajuria82]

Thanks for ur recipe. I was using ur 7day winter weight loss recipes. I lost 4lb in 4 weeks. I was using mounjer for weight loss. I gained 30lb in last 2years because of menopause. Thanks a lot for ur recipes.

[@savitakhajuria82]

My goal for next year is to lose weight that I gained.

[@GunjanShouts]

Thank you. Keep it up:)

[@RadiantCurvyCharm]

My goal is to reverse my PCOS Weight loss and upskill my career. I always loved your recipes. Can you help with a diet plan for Working people Like an office schedule for PCOS Weight loss 100% veg.

[@monikashrestha8066]

Yes, exactly. I am also planning for this. I am tired of PCOS😢

[@GunjanShouts]

Thank you for liking:) Till then please watch the previously uploaded diet plan on PCOD and lunch box recipes on my KZbin channel. Hope it helps:)

[@geetharevanasiddappa1996]

Its very nice, Makeing ragi slarry is a good idea. I think we can also use jawer slarry. Rather blending the veritable it is good to consum as it is.

[@rashraj2843]

Thanks.. ll make from today onwards only❤ My goal is to stay fit n hv to reduce 10-15 kg bt initial target to loose 2-3 kg in a month

[@asmakhadri4819]

Vegetables & paneer is the best 😊 thanks

[@umajaveri22]

Superb , health , quick ans easy to make. Thank you

[@jyotithapa723]

Mam aap plz weight loss ke liye smoothies ki receipe bhi upload kijiye....bahut jada smoothie....Banana,papaya, apple yaa fr vegetables smoothie

[@GunjanShouts]

Noted. Till then you can watch healthy juices recipes for weight loss:)

[@vijayamanjunath3032]

All the 4 soups vere very healthy nd tasty , tnq for sharing gunjan mam.❤

[@syedanaaz5587]

Gunjan u r really amazing .. Ur videos motivate me nd makes me crave for good food ... Please make a vdeo on women fertility ... Please make it quickly .. I will wait ...plz rply plz❤❤

[@bharatkatdare9925]

नमस्कार बहन बहुत बढिया... मेरा वजन कम करना है... सभी सूप A1 हैं...

[@sonias962]

Thanks for sharing these recepies

[@SRR19804]

Maine aap ki kafi recipe try ki hai weight loss ki .

[@edsuhgk]

Mam kya hum in mein tomato daal skte h apni marzi se?

[@DikshaSrivastava-d8m]

Hello ma'am Mai raat bhar study kerti hu aur din me bhi bhut der nii soo skti to mai apna weight kese lose Karu? Please answer ma'am

[@GunjanShouts]

I would advise you to go for a personalized diet plan under the guidance of a certified nutritionist. To enroll in our transformation program, please WhatsApp us at [phone] for more details.

[@jenniferroyan3757]

Thankyou.All soups were very delicious and healthy .can you share it on whatApp.

[@shubhangigaikwad5293]

Soup ko hum konse time pe pi sakte hai? Plz reply

[@suseelagarg2543]

Nice soup recipe mam kya hum banakar freez me rakh sakte h ek din ke liye kyonki time ki problem ho jaati h

[@GunjanShouts]

Yes, you can:)

[@yevlog722]

Deer Gunjan 🖐️ Your 4 Soup Recipes very nice... I am following to you Because you are also a Fitness Trainer Aap se mujhe bahut kuch sikhna ko milta hai Thank you so much 😊 Ok bye.👋👋

[@jyotithapa723]

Mam in soup ko hum.... morning yaa lunch mein bhi le sakte hai kya...

[@GunjanShouts]

Anytime of your liking. Having it before meals lowers calorie intake during main meals. Hope this helps:)

[@sunetrawagh2496]

Nice soup recipes...you can use kala namak or pink salt instead of regular salt

[@GunjanShouts]

Yes you can, sometimes.

[@apoorvashankar2254]

Can we add onion to veg- lemon coriander soup??

[@muktaliberated8907]

Pls suggest some good side dish with soup as dinner

[@nilufaryasmin7165]

I want to finish my course and loss some wt.also make my son healthy

[@eshatalwar336]

Gunjan kya 3or 4 times only soup deit kr skte hai

[@shobharawat7846]

Thanks for your making healthy soups

[@afshantabassum4320]

Healthy.. peaceful n happy life...kinki last 4/5 se day by day health bahut kharab hota ja raha hai

[@afshantabassum4320]

4/5 month se*

[@ABDULKHALIQ12778]

The recipes are mouthwatering. I am going to try it.

[@shivambathiya2567]

ॐ नमः शिवाय। हर हर महादेव।

[@robbychoudhary2511]

After 18 how to grow taller faster exercise and what I am eat to help me please make a video 🙏💜🙏

[@GunjanShouts]

Noted!

[@sachinvadaviya]

Mam water fasting se fat loss main help hota hai..????

[@SKELETON-kc6wb]

Plz aap hyperthyroidism ki diet ke uper vedio bnaao plz

[@ruchashah8432]

Please share video on drumsticks and pumpkin benefits

[@GunjanShouts]

Noted:)

[@sharonkohli]

Hi… In spinach and corn soup, for how many minutes do you blanch spinach??

[@kanchanaarni4600]

Please mention revipe in description box- very hard to take screenshot especially the last recipe-

[@ShafaqImran-g3v]

Please make video on grade one fatty liver thanks

[@GunjanShouts]

A detailed video on fatty liver has already been uploaded on my KZbin channel. Hope you will like the video:)

[@VanshAnshul]

Please metabolism booster kuch btate kyunki mera normal khana bhi weight grow krta h

[@kolachinadivya4]

My goal is to have good mental and physical health and have a good career as im searching for a job which is getting difficult but im tryinv my level best

[@pratimabalabantray9265]

Mam agar hum garlic na Dale to nahi hoga kya

[@maimunaa_]

Can we use ginger garlic paste,,

[@EshaRahman-fr9jq]

Maam, please say some recipes for weight gain..

[@JavaHybris]

goals- good health, career growth and adventure

[@aishwaryagupta2012]

I liked the first one since in that the fibre of the vegetables was not removed. In the second and third, the vegetables were strained due to which the fibre was lost.

[@GunjanShouts]

Thank you. You can avoid straining as per your liking:)

[@maryanderson6208]

I enjoy all your recipes Thank you ❤

[@iamadityavaishy]

Please include chapter and/or time stamps. It is very frustrating to search for a particular recipe. 😅

[@noorjahansaiyed1651]

To reduce sugar levels or high BP of diabetic patients. To show such related soup. Health is my primary goal. You are best KZbinr for health concious people. Thanks

[@GunjanShouts]

Glad you liked it. Most welcome:)

[@prernajajodia4966]

I saw first time,but. Im really impressed with your videos

[@sumangaldudhane6642]

चार ही सुप पौष्टीक हैं मगर मुझे पालक ओर कॉर्न का सबसे बेस्ट लगा ❤❤

[@ReetaRani-cr9jk]

Tomato aur chukandar vale soup

[@leelajatoo2393]

Ghee in soup is a healthy option ? I have always sent using butter in soup

[@sornaliraha1933]

Daily kha sakte hain kya

[@sadiakakitchen6894]

Paneer ki jagah chicken lay saktay hainn??

[@InderjeetKaur-ye3ql]

V.nice soop ❤😋 Apna Ghar bnana hai abhi hum kiraye me rehte hai

[@bpd3890]

Gunjan dii..... I'm a pg student and we had our dinner at 8.30 as our tiffin arrives..... So time me change nhi kr sakte toh dinner ke bad kya kare jisse woh easily digest ho jaye ??

[@Po25790]

Xanthalasma treatment k bare me bataya

[@muheetkhan8668]

Hi please roasted chana ki weight loss journey mein diet mein khana chahie please iski video banaaiye😢

[@ShaplaSarmin-u6p]

Can I add chicken or eggs in red velvet soup?

[@monideepa6125]

Getting some miraculous opportunity in working interior designing field. Eagerly waiting to seeing myself as an interior designer 🎉❤😌✨ 1111

[@rjDivya-pl6hx]

I have decided to go on diet from next year so i need best diet plan to lose weight i can eat veg and non veg food so i really requesting to you please share full day diet plan

[@rashmijaggi1820]

M abhi hi 55 yr ki hui hoon aur ub next b'day tk mujhe kn se km bimar ho k max fit hona h, mujhe acidity ki problem h to m RRRR Se benefit le kr gut theek krna chahti hu apna, gunjan pl aur kya dhyan rkhna chahiye gut k liye batao ge?

[@pritibhatt5413]

All soups are very nice 👌

[@angirashukla3485]

I am making coriander lemon soup

[@Jesikagupta8940]

I love lemon and coriander soup ❤

[@kavitabharti1999]

Ma'am I love your all recipes❤

[@mehak9364]

Should we carry soup to the office If yes plz tell me how?

[@GunjanShouts]

In winter you can in an airtight container or bottle, or want can reheat it in the office. Hope this helps:)

[@nisarahamed9618]

Amazed to see your program🌺 Could you recommend a veg soup similar borscht soup.

[@flavorjunction1719]

Thanks alot for valuable videos

[@sunitamotwani5596]

Mam please can you make video on muscle soreness

[@vrindapankhi3860]

I liked palak corn soup, thank you so much for this

[@GunjanShouts]

Thanks for liking:)

[@yourfav_savagie]

Hlo d pls help me main 13 yr old girl hoon or mujhe na mere puri body mein bohot pain hota rehta hai khaas kar raat ko meri body bohot weak hai mujhse thoda sa pain bhi bardaash nhin hota kya pls aap mere liye ek achha sa affordable diet plan bta skti ho pls pls !😢

[@snigdharay5355]

Thanks a lot for sharing these soup recipes.I will definitely prepare it.

[@GunjanShouts]

Most welcome:)

[@SohiniBhattacharyaRana]

I am a big fan of yours.. I have watched all of your videos.. And I really like them. My goal of 2024 is to lose atleast 15kgs..

[@GunjanShouts]

All the best 👍

[@SohiniBhattacharyaRana]

​@@GunjanShoutsThank you so much ❤

[@deepikathapa861]

Hello Mai 7 month pregnant hu to Mai Onion garlic soup Le shakte hu q ke mujhe cold hua hai

[@gurjeet1231]

Omg what an amazing soup list...i tried 1st one n onion garlic...super easy n super tasty

[@GunjanShouts]

Glad you liked it:)

[@hameedazulfee1081]

Masha Allaah ❤ Sab soups achche hain.

[@GunjanShouts]

Thank you:)

[@anamikagogia6399]

Tomato soup se wait gain hota h ? Home made